🍲 Recipes for Baby and Mom
Recipes for Baby and Mom
Nourishing and practical recipes, from first solids to the family table and for breastfeeding moms.
Püre · 6+ ay
Pumpkin Purée — A Velvety, Naturally Sweet First Meal for 6+ Months
With the natural sweetness and silky texture it develops once cooked, pumpkin can be a gentle first taste of autumn. This simple recipe offers a warm, smooth purée for an additive-free introduction from 6 months.
⏱ 25 min 🔥 32 kcal
Ana Yemek · 2 yaş
Oven-Baked Chicken & Veggie Nuggets: Soft Zucchini-Carrot Bites (Age 2)
Soft, oven-baked (not fried) nuggets made with chicken, zucchini and carrot. A practical main dish that brings protein and vegetables together, easy for your 2-year-old to pick up and explore with their hands.
⏱ 35 min 🔥 150 kcal
Püre · 6+ ay
Zucchini Purée — A Light, Silky First Vegetable for 6+ Months
With its high water content and silky texture once cooked, zucchini can be a gentle first vegetable in complementary feeding. This simple recipe is prepared with nothing added, from 6 months onward.
⏱ 20 min 🔥 25 kcal
Enerji & Demir · Anne
Olive-Oil Borlotti Bean Pilaki — An Iron- and Plant-Protein-Rich Satisfying Meal for the Breastfeeding Mother
Cooked borlotti beans simmered with carrot and tomato in olive oil, this pilaki is a satisfying, practical meal rich in iron, plant protein and fiber for breastfeeding mothers. It is served warm or at room temperature and keeps well when made ahead.
⏱ 40 min 🔥 290 kcal
Kahvaltı · 2 yaş
Soft Cheese and Tomato Breakfast Plate — A Colorful, Hand-Held Start for 2-Year-Olds
A colorful, practical breakfast plate made with soft white cheese, ripe tomato, cucumber and whole-grain bread. A light, balanced start your two-year-old can explore and eat with their own hands.
⏱ 10 min 🔥 185 kcal
Püre · 6+ ay
Parsnip Purée — A Naturally Sweet, Velvety Autumn Root Vegetable for 6+ Months
When cooked, parsnip can be a gentle autumn root vegetable, with natural sweetness and a soft texture. This simple recipe offers a lukewarm, smooth purée for an additive-free introduction from 6 months onward.
⏱ 22 min 🔥 45 kcal
Süt Artırıcı · Anne
Oat and Banana Energy Bowl — a Filling, Practical Breakfast for Breastfeeding Mothers
A creamy energy bowl of rolled oats that soften quickly in milk, with ripe banana, walnuts and a pinch of cinnamon. Oats are a filling grain traditionally favored at the table of breastfeeding mothers; this practical bowl can be a warm, balanced breakfast or snack you put together quickly in the busy days with a baby.
⏱ 13 min 🔥 400 kcal
Ana Yemek · 2 yaş
Baked Ground Beef and Vegetable Casserole — A Soft, Spoonable Warm Home-Style Dish for 2-Year-Olds
A soft, satisfying main dish of ground beef and seasonal vegetables slowly baked in the oven. A warm, home-made plate your two-year-old can easily eat with a spoon.
⏱ 55 min 🔥 195 kcal
Ek Gıda Başlangıcı · 6+ ay
Persimmon Purée — A Soft, Additive-Free First Fruit for Autumn, from 6+ Months
When fully ripe, persimmon can be a gentle first fruit of autumn, with a soft texture and natural sweetness. This simple recipe offers a lukewarm, smooth purée for an additive-free introduction from 6 months onward.
⏱ 15 min 🔥 60 kcal
Loğusa Toparlanma · Anne
Nourishing Chicken Broth Soup for New Mothers — a Warm, Light Meal for Recovery Days
A protein-rich, easy-to-digest soup made with bone-in chicken, carrots that soften in a clear broth, fine vermicelli and a sprinkle of parsley. A warm, comforting meal you can put together quickly during the tiring days of the postpartum period.
⏱ 55 min 🔥 210 kcal
İçecek · 2 yaş
Banana and Blueberry Oat Smoothie — A Creamy, Naturally Sweet Drink for 2-Year-Olds
A creamy smoothie made with ripe banana, blueberries and softened oats, with all its sweetness coming from the fruit. A gentle, no-added-sugar snack for your 2-year-old little one.
⏱ 10 min 🔥 195 kcal
Ek Gıda Başlangıcı · 6+ ay
Silky White Potato Purée — A Simple, Gentle First Vegetable from 6+ Months
Potato is a soft, easily digested first taste that most babies take to with ease. This simple recipe offers a gentle, additive-free start from 6 months onward.
⏱ 25 min 🔥 68 kcal
Enerji & Demir · Anne
Spinach-and-Chickpea Stew for Breastfeeding Mothers — an Iron-Friendly, Warming Meal
A hearty, iron-rich pot dish made with cooked chickpeas, fresh spinach and a little lemon. A warm, nourishing meal you can put together quickly on the busy days of breastfeeding.
⏱ 40 min 🔥 215 kcal
Atıştırmalık · 2 yaş
Baked Potato-and-Carrot Fritters — a Soft Hand-Held Snack for 2 Years
Soft baked fritters where grated potato and carrot meet fresh dill. No frying; an easy snack that your two-year-old's little hands can hold comfortably, and a good fit for autumn.
⏱ 35 min 🔥 128 kcal
Püre · 8+ ay
Velvety Cauliflower Purée — a Plain, Silky Meal for 8+ Months
A plain, additive-free purée that brings the mild taste of steamed cauliflower and potato together in a creamy, smooth texture, for babies 8 months and older. A gentle way to introduce this soft autumn vegetable to your baby.
⏱ 25 min 🔥 52 kcal
Atıştırmalık · 2 yaş
Baked Pear and Cinnamon Oat Bites — A Sugar-Free, Hand-Held Snack for 2-Year-Olds
Soft little baked bites made with ripe pear, banana and oats. With no added sugar and a natural sweetness that comes from the fruit, this snack is easy for your two-year-old's little hands to hold — a practical treat whose warm cinnamon scent suits the autumn season.
⏱ 33 min 🔥 110 kcal
Çorba · 6+ ay
Zucchini and Potato First Soup — A Soft Start for 6+ Months
A smooth, creamy first soup for babies 6 months and up, bringing together the mild taste of zucchini and potato with nothing added — gentle and easy to digest.
⏱ 25 min 🔥 58 kcal
Enerji & Demir · Anne
Date & Tahini Energy Spread — An Iron- and Energy-Friendly, Practical Snack for Breastfeeding Mothers
A no-cook, practical snack spread made with dates, tahini and walnuts, designed to help breastfeeding mothers top up their energy quickly on busy days. Dates and grape molasses add natural sweetness and iron, while tahini and walnuts bring healthy fats and protein. Ready in about 10 minutes — enjoy a spoonful on its own or on whole-grain bread.
⏱ 10 min 🔥 185 kcal
Kahvaltı · 2 yaş
Baked Vegetable Egg Muffins — A Soft, Hand-Held Breakfast for 2-Year-Olds
Soft little baked muffins made with eggs and finely grated vegetables. A practical, nourishing breakfast that your two-year-old can hold comfortably in small hands.
⏱ 35 min 🔥 120 kcal
Püre · 8+ ay
Chickpea Purée — A Creamy, Protein-Friendly First Legume for 8+ Months
An additive-free legume purée that serves soft cooked chickpeas in a creamy texture — valuable for iron and protein — for babies aged 8 months and older.
⏱ 25 min 🔥 72 kcal
Kilo Verme Destek · Anne
Baked Lemon-Thyme Turkey with Seasonal Vegetables — A Light, Balanced Main for Breastfeeding Mothers
Lean turkey breast, baked with lemon and thyme, comes together with roasted carrot, pumpkin, red pepper and red onion to offer breastfeeding mothers a light yet satisfying main course. It brings high-quality protein, fiber and the natural sweetness of seasonal vegetables together on one balanced plate, and can help you feel full without feeling heavy. It is ready in about 45 minutes and cooks with simple ingredients.
⏱ 45 min 🔥 330 kcal
Tatlı · 2 yaş
Yogurt and Fruit Bowl — A Naturally Sweet, Creamy Treat for Age 2
A creamy, no-added-sugar bowl of plain full-fat yogurt stirred together with ripe banana, soft pear and grated apple. A gentle treat for children aged 2 and up that is naturally sweet, easy to eat with a spoon and brings autumn fruit to the table.
⏱ 10 min 🔥 120 kcal
Püre · 7+ ay
Silky Pea Purée — A Single-Vegetable Velvety Green Meal for 7+ Months
A velvety, light purée made from fresh peas steamed until tender and smoothly mashed. A single-vegetable, simple and natural green meal for babies aged 7 months and up; warm and soft, perfect for spoon-feeding.
⏱ 22 min 🔥 58 kcal
Loğusa Toparlanma · Anne
Pot-Cooked Chicken with Vegetables — A Hearty, Protein- and Iron-Rich Meal for Postpartum Recovery
A tender, vegetable-rich chicken dish simmered in a pot for new and nursing mothers. Bringing together protein- and iron-rich chicken with carrot, zucchini and pepper, this meal can be a light yet satisfying option during recovery. It is easy to prepare and comes to the table warm.
⏱ 45 min 🔥 260 kcal
Atıştırmalık · 2 yaş
Soft Baked Sweet Potato Sticks — A Naturally Sweet, Hand-Held Snack for 2 Years and Up
Finger-sized sweet potato sticks baked until soft. A naturally sweet, hand-held, simple snack for children aged 2 and over; a soft autumn treat that gently supports your little one's self-feeding.
⏱ 35 min 🔥 150 kcal
Püre · 7+ ay
Steamed Green Bean and Potato Velvety Purée — A Gentle Green Vegetable Start for 7+ Months
A velvety, light purée made with steamed fresh green beans and a little potato. A gentle introduction to green vegetables for babies 7 months and older; a simple, natural first meal suited to spoon-feeding.
⏱ 25 min 🔥 45 kcal
Kilo Verme Destek · Anne
Yogurt Bowl with Seasonal Fruit — A Light, Satisfying Snack for Breastfeeding Mothers
Made with strained yogurt, seasonal fruit (pear, apple, grapes), a handful of oats and walnuts, this refreshing bowl offers breastfeeding mothers a light yet satisfying snack. Bringing together protein, fiber and the natural sweetness of fruit, it is a balanced, filling option you can put together quickly on busy days. It is ready in about 10 minutes and needs no added sugar.
⏱ 10 min 🔥 265 kcal
Ana Yemek · 2 yaş
Baked Cheesy Vegetable Potato Bake — A Soft, Nourishing Oven Meal for Age 2+
A wonderfully soft bake of mashed boiled potato with finely grated carrot and zucchini, bound with low-salt white cheese and egg and cooked in the oven. A practical, satisfying and colourful main dish for children aged 2 and over.
⏱ 35 min 🔥 150 kcal
Püre · 7+ ay
Steamed Single-Ingredient Broccoli Purée: A Simple Green Meal for 7+ Months
A single-ingredient, velvety purée made with gently steamed broccoli. A tender introduction to a green vegetable for babies 7 months and older — a simple, natural and nourishing first meal.
⏱ 15 min 🔥 20 kcal
Süt Artırıcı · Anne
Warming Oat and Apple Porridge — A Soft, Satisfying Meal for the Nursing Mother
Made with oats, grated apple and a pinch of cinnamon, this warm porridge offers nursing mothers a soft, satisfying and easy meal. Oats are a grain traditionally favoured among nursing mothers, rich in fibre and slow-release energy; the natural sweetness of the apple adds a pleasant taste without any added sugar. A warm, comforting bowl you can prepare in about 15 minutes on busy days.
⏱ 15 min 🔥 230 kcal
Tatlı · 2 yaş
Soft Oat and Banana Cookies — A Sugar-Free Treat for Age 2
Soft oat cookies made with the natural sweetness of ripe banana and no added sugar. A simple, few-ingredient snack-time treat for children aged 2 and over.
⏱ 25 min 🔥 48 kcal
Ek Gıda Başlangıcı · 6+ ay
A First Meeting with Pear: A Soft, Naturally Sweet Purée for 6+ Months
A single-ingredient, naturally sweet purée made from steamed pear. A gentle first taste for babies 6 months and older, soft and needing nothing extra added.
⏱ 15 min 🔥 50 kcal
Enerji & Demir · Anne
Beef and Vegetable Skillet — An Iron- and Energy-Friendly, Satisfying Meal for Nursing Mothers
Made with lean ground beef, carrot, pepper and zucchini, this one-pan dish offers nursing mothers a satisfying meal rich in iron and protein. Red meat provides easily absorbed iron, while the vitamin-C in peppers and tomatoes may support its absorption. A warm, lightly seasoned plate that comes together in about 20 minutes on busy days.
⏱ 35 min 🔥 340 kcal
Çorba · 2 yaş
Chicken and Vegetable Soup — A Soft, Warming Bowl for Ages 2 and Up
With shredded chicken, carrot, potato and a little rice that cooks down until every grain is soft, this gentle, warming soup makes a light yet satisfying lunch option for your child aged 2 and over.
⏱ 60 min 🔥 115 kcal
Ek Gıda Başlangıcı · 6+ ay
Velvety Apple Purée for Your Baby — A Gentle First Taste for 6+ Months
Steamed until tender and mashed until silky, apple becomes a gentle first fruit meal for your baby who has completed six months, with its smooth texture and natural sweetness. This single-ingredient purée draws its sweetness only from the apple itself; it contains no additives whatsoever and is made fresh in just a few minutes.
⏱ 17 min 🔥 40 kcal
Süt Artırıcı · Anne
A Warming Fennel and Chickpea Soup — A Light, Nourishing Meal for Breastfeeding Mothers
Made with fennel, chickpeas and seasonal vegetables, this warming soup gives breastfeeding mothers a light yet satisfying meal. Fennel is a gentle flavour traditionally preferred during the nursing period, while chickpeas add plant protein and fibre. Enjoy it as a warm bowl on autumn evenings or alongside a light lunch.
⏱ 40 min 🔥 240 kcal
Ana Yemek · 2 yaş
Soft Bulgur-and-Vegetable One-Pot — A Hearty Homemade Meal for 2-Year-Olds
A homemade, satisfying main dish for ages 2 and up, where fine bulgur meets carrot, zucchini, pepper and tomato and is gently cooked until the grains turn very soft.
⏱ 40 min 🔥 160 kcal
Püre · 6+ ay
Single-Ingredient Pumpkin Purée — A Velvety Autumn Start for 6+ Months
Steamed until soft and mashed smooth, pumpkin becomes a gentle autumn meal for your baby who has turned six months, with its velvety texture and natural sweetness. This single-ingredient purée draws its sweetness only from the pumpkin itself; it contains no added extras and is freshly made in just a few minutes.
⏱ 20 min 🔥 30 kcal
Loğusa Toparlanma · Anne
Steamed Salmon and Vegetables for the Postpartum Mother — An Omega-3- and Protein-Friendly Light Meal
Made with steamed salmon, zucchini, carrot and broccoli, this light plate is a satisfying meal that offers a postpartum and breastfeeding mother omega-3, protein and vitamin D. Steaming without added fat gently preserves the nutrients; you can add a fresh, light touch with a few drops of lemon on the side.
⏱ 25 min 🔥 330 kcal
Atıştırmalık · 2 yaş
Soft Red Lentil Patties — A Hand-Held Snack for 2-Year-Olds
Red lentils and fine bulgur cooked until very soft, then combined with carrot, parsley and olive oil and shaped by hand into small, tender patties; a fry-free, homemade snack that supports self-feeding for ages 2 and up.
⏱ 35 min 🔥 150 kcal
Püre · 6+ ay
First Tastes on a Spoon: A Gentle Start with Steamed, Softened Carrot (6 months and up)
Steamed until tender and mashed smooth, carrot turns into a naturally sweet, velvety first meal for your baby who has reached six months. This single-ingredient puree draws its sweetness only from the carrot itself; it is free of any added extras and comes together fresh in just a few minutes.
⏱ 20 min 🔥 32 kcal
Enerji & Demir · Anne
Spinach and Cheese Eggs — An Iron- and Protein-Friendly Quick Meal for the Breastfeeding Mother
Made in under ten minutes with fresh spinach, eggs and lightly salted cheese, this plate is a practical meal that offers a breastfeeding mother iron, protein and calcium. You can whip it up on busy days and support the absorption of plant-based iron with a few drops of lemon on the side.
⏱ 13 min 🔥 290 kcal
Ana Yemek · 2 yaş
Baked Vegetable Pasta — A Soft, Satisfying Main Dish for 2-Year-Olds
A homemade, satisfying main dish for ages 2 and up, where soft-boiled small pasta meets finely grated zucchini, carrot and tomato, topped with a little cheese and baked until tender.
⏱ 35 min 🔥 165 kcal
Püre · 6+ ay
Velvety Pumpkin and Apple Puree: A Naturally Sweet Autumn Meal for Babies 6 Months and Up
Steamed until soft, pumpkin and apple turn smooth, velvety, and naturally sweet when mashed together. This two-ingredient puree brings autumn's gentle flavors together for your baby at 6 months; its sweetness comes only from the fruit and vegetable themselves, with nothing extra added, and it comes together fresh in just a few minutes.
⏱ 20 min 🔥 58 kcal
Loğusa Toparlanma · Anne
Baked Red Lentil and Vegetable Patties — A Hearty, Iron-Friendly Meal for Breastfeeding Mothers
Made with red lentils, fine bulgur and seasonal vegetables and baked with just a little oil, these patties are a practical meal that offers iron, protein and fibre support during the postpartum period. You can make a batch and reheat them easily on busy days.
⏱ 55 min 🔥 240 kcal
Kahvaltı · 2 yaş
Carrot and Zucchini Egg Crepes — A Thin, Filling Breakfast for 2-Year-Olds
Thin, soft egg crepes made with carrot and zucchini for your 2-year-old. The batter, loosened with milk and enriched with vegetables, cooks in olive oil without frying; served as small strips or little rolls, it makes a gentle, hold-in-your-hand breakfast.
⏱ 30 min 🔥 122 kcal
Ek Gıda Başlangıcı · 6+ ay
Single-Ingredient Banana Puree: A Soft First Spoonful for Your 6-Month-Old Baby
When mashed, a ripe banana turns smooth and naturally sweet and slides easily off the spoon. This single-ingredient puree offers a gentle, practical first taste for your baby at 6 months; it needs no cooking and comes together fresh in just a few minutes.
⏱ 5 min 🔥 53 kcal
Enerji & Demir · Anne
Date and Walnut Energy Bites — An Iron- and Energy-Friendly Natural Snack for Breastfeeding Mothers
No-bake energy bites made with pitted dates, walnuts and tahini; an iron- and energy-friendly, naturally sweet snack for breastfeeding mothers. A few filling bites ready in the fridge for busy days.
⏱ 15 min 🔥 105 kcal
Ana Yemek · 2 yaş
Baked Vegetable Mini Meatballs — A Soft, Filling Main Dish for 2-Year-Olds
Soft mini meatballs for your 2-year-old, baked in the oven with ground beef, carrot and zucchini. Prepared with olive oil instead of frying, this filling main dish comes as small, easy-to-hold bites — a gentle option for your table.
⏱ 40 min 🔥 128 kcal
Ek Gıda Başlangıcı · 6+ ay
Quince Purée — A Naturally Sweet, Silky First Autumn Fruit for 6+ Months
Quince, autumn's fragrant fruit, turns soft and naturally sweet once it is fully cooked. This single-ingredient purée gives your baby a gentle first taste of fruit from 6 months — pure, smooth and easy to take from a spoon.
⏱ 30 min 🔥 46 kcal
Kilo Verme Destek · Anne
Baked Salmon with Vegetables — A Balanced, Omega-3-Friendly Meal for Breastfeeding Mothers
Salmon baked with broccoli, zucchini, and carrot; a light, satisfying, and balanced main meal for breastfeeding mothers. A practical plate with omega-3-rich salmon and seasonal vegetables.
⏱ 40 min 🔥 390 kcal
İçecek · 2 yaş
Sugar-Free Apple and Pear Compote — A Warm Autumn Drink for 2-Year-Olds
A warm autumn drink made without added sugar, carried by the natural sweetness of apple and pear, for your 2-year-old little one. The fruit is simmered until very soft, gently flavoured with a little cinnamon, and served warm.
⏱ 25 min 🔥 72 kcal
Püre · 8+ ay
Velvety Beetroot and Apple Purée — a Naturally Sweet Autumn Meal for 8+ Months
A plain, naturally sweet and velvety first purée for babies of 8 months and up, where boiled beetroot and gently cooked apple meet a few drops of olive oil.
⏱ 30 min 🔥 48 kcal
Loğusa Toparlanma · Anne
Whole-Grain Bulgur Pilaf with Vegetables — A Filling, Balanced Meal for Breastfeeding Mothers
Made with whole-grain bulgur and brightened with colorful vegetables, this pilaf can be a balanced choice for mothers looking for a light yet filling meal during the postpartum and breastfeeding period. A practical recipe full of fiber and plant-based goodness.
⏱ 30 min 🔥 340 kcal
Atıştırmalık · 2 yaş
Soft Potato and Carrot Fritters — A Hand-Held Snack for Age 2
Grated potato and carrot combined with egg and whole wheat flour, baked with a little oil into tender fritters; an easy hand-held, gentle snack for children aged 2 and up.
⏱ 40 min 🔥 150 kcal
Çorba · 6+ ay
A Warming First Soup with Baby Rice — Silky and Gentle on Digestion for 6+ Months
Softly cooked rice meets gently sweet carrot in a smooth blend enriched with a few drops of olive oil; an additive-free, silky and easy-to-digest first soup for babies 6 months and older.
⏱ 30 min 🔥 52 kcal
Kilo Verme Destek · Anne
Yogurt Bowl with Pear, Apple and Oats — A Balanced, Satisfying Snack for Breastfeeding Mothers
Made by topping strained yogurt with ripe pear, apple, crisp oats and walnuts, this light bowl is designed for mothers looking for a balanced, satisfying, no-cook snack during breastfeeding and the postpartum period. Seasonal fruits lend natural sweetness, while the protein and fiber may help you feel full longer.
⏱ 13 min 🔥 290 kcal
Atıştırmalık · 2 yaş
Tahini Chickpea Hummus — A Creamy Spoonable Snack (2 Years and Up)
Homemade hummus made with cooked chickpeas, tahini, olive oil and a few drops of lemon, mashed until smooth; a protein- and fibre-friendly, soft snack for children aged 2 and up.
⏱ 10 min 🔥 118 kcal
Püre · 8+ ay
Velvety Spinach and Rice Purée — A Bright Green, Light Meal for 8+ Months
A soft green purée for babies of 8 months and up, where tender-cooked rice meets gently wilted spinach and is enriched with a few drops of olive oil; plain, light and nourishing.
⏱ 27 min 🔥 58 kcal
Süt Artırıcı · Anne
Olive-Oil Braised Fennel and Carrot — A Light, Warming Meal for Breastfeeding Mothers
In this gentle dish, fennel and carrot simmer slowly in olive oil and are brightened with a little lemon. It is made for mothers looking for a warm, light and easy-to-digest meal during breastfeeding and the postpartum weeks, and it cooks easily in one pot with simple ingredients on busy days.
⏱ 40 min 🔥 180 kcal
Kahvaltı · 2 yaş
Soft Spinach and Courgette Omelette — A Nourishing Breakfast for 2 Years
A soft omelette made with finely chopped spinach and grated courgette, cooked through over low heat; a protein-friendly, filling breakfast for children aged 2 and up.
⏱ 18 min 🔥 128 kcal
Püre · 7+ ay
Velvety Pea Purée — A Bright Green, Light Meal for 7+ Months
A plain, soft and nourishing purée for babies of 7 months and up, where steamed, smoothly mashed peas meet a few drops of olive oil.
⏱ 17 min 🔥 64 kcal
Tatlı · 2 yaş
Soft Cinnamon Baked Apple — A Naturally Sweet, Warm Autumn Treat for Age 2+
Sweet apple baked until tender and dusted with a pinch of cinnamon — a sugar-free, naturally sweet and warm autumn treat that mashes easily, for little ones aged 2 and over.
⏱ 35 min 🔥 78 kcal
Püre · 7+ ay
Creamy Chickpea and Carrot Purée — A Protein-Friendly First Meal for 7+ Months
A velvety, light and plain first legume purée for babies of 7 months and up, where soft-cooked chickpeas and carrot meet a few drops of olive oil — friendly in protein and fibre.
⏱ 25 min 🔥 64 kcal
Süt Artırıcı · Anne
Oat Bowl with Tahini and Walnuts — A No-Cook, Practical Snack for Breastfeeding Mothers
A no-cook, practical bowl where the natural sweetness of oats, banana and dates meets tahini and walnuts. It can be a filling, nourishing snack for breastfeeding mothers on busy days.
⏱ 10 min 🔥 320 kcal
Atıştırmalık · 2 yaş
Baked Mini Cheese Pastries — A Soft Snack for 2-Year-Olds
Soft mini pastries made with low-salt white cheese and parsley, baked rather than fried. A gentle snack that children of 2 years and up can hold in their hands and enjoy.
⏱ 35 min 🔥 142 kcal
Püre · 7+ ay
Creamy Broccoli and Potato Purée for Your Baby (7+ Months)
A light, creamy and plain first purée for babies of 7 months and up, where steamed broccoli and potato meet a few drops of olive oil.
⏱ 20 min 🔥 62 kcal
Loğusa Toparlanma · Anne
A Leek Dish for New Mothers — A Light and Warming Autumn Meal While Breastfeeding
A light, warming vegetable dish that pairs the soft texture of leeks with the natural sweetness of carrot and the freshness of olive oil. It offers breastfeeding mothers an easy-to-make, satisfying and gentle meal for busy days.
⏱ 45 min 🔥 155 kcal
Ana Yemek · 2 yaş
Olive-Oil Braised Green Beans — A Soft, Satisfying Main Dish for 2-Year-Olds
A gentle main dish of green beans, tender potato and tomato slowly simmered in olive oil. Finely chopped, cooked until very soft and kept mild, it makes a filling meal for 2-year-olds.
⏱ 45 min 🔥 120 kcal
Ek Gıda Başlangıcı · 6+ ay
Sweet Potato Purée — A Velvety, Naturally Sweet Autumn Meal for 6+ Months
Made from this colourful autumn root vegetable, velvety sweet potato purée can be a naturally sweet, soft option on your baby's weaning journey. The sweetness comes only from the sweet potato itself, with no additives or sweeteners of any kind. With its silky texture and nourishing content, it offers a gentle start for first spoons from the sixth month onward.
⏱ 20 min 🔥 78 kcal
Enerji & Demir · Anne
Beet and Red Lentil Soup — An Iron-Friendly, Satisfying Warm Meal for the Breastfeeding Mother
A deep-colored, warming soup that pairs the soft texture of red lentils with the earthy sweetness of beet. It offers breastfeeding mothers an iron-friendly, easy-to-make and satisfying meal on their busy days.
⏱ 40 min 🔥 205 kcal
Tatlı · 2 yaş
Soft Banana Oat Cookies — A Sugar-Free, Hand-Held Treat for 2-Year-Olds
Soft oat cookies made with the natural sweetness of ripe banana and no added sugar. An easy, gentle, hand-held snack that 2-year-olds can pick up and enjoy on their own.
⏱ 28 min 🔥 155 kcal
Ek Gıda Başlangıcı · 6+ ay
Apple-Oat Purée — A Soft, Naturally Sweet Breakfast for 6+ Months
Made with tender apple and fine oats, this warm purée can be a naturally sweet, velvety and easy-to-digest breakfast for your baby's gentle start to the day. The sweetness comes from the ripe apple alone, with nothing else added.
⏱ 15 min 🔥 58 kcal
Loğusa Toparlanma · Anne
Walnut and Parsley Red Lentil Patties — An Additive-Free Evening Meal That Energizes the Breastfeeding Mother
Red lentils and fine bulgur meet plenty of walnuts, parsley and lemon in a filling, low-cook patty. A practical meal that brings together plant protein, iron and healthy fats for the busy days of breastfeeding, enjoyed at room temperature.
⏱ 40 min 🔥 385 kcal
Çorba · 2 yaş
Red Lentil Soup — A Velvety, Warming Autumn Bowl for 2 Years
Cooked with carrot and potato and blended smooth, this red lentil soup can be a warming, filling meal for your 2-year-old, with a velvety texture and a mild, natural taste.
⏱ 40 min 🔥 130 kcal
Püre · 6+ ay
Autumn on a Spoon: A Soft First Meeting with Sweet Pumpkin (6 months and up)
Made from sweet autumn pumpkin, this velvety purée can be a naturally sweet, soft and easy-to-digest option for your baby's gentle introduction to seasonal vegetables.
⏱ 25 min 🔥 48 kcal
Enerji & Demir · Anne
Tahini and Grape Molasses Energy Mix — An Iron-Friendly, Practical Snack for Breastfeeding Mothers
A no-cook, practical mix that brings together tahini and grape molasses with oats and walnuts. It combines iron-friendly ingredients traditionally loved during the busy days of breastfeeding into an easy, satisfying snack.
⏱ 13 min 🔥 215 kcal
Ana Yemek · 2 yaş
Vegetable Rice Pilaf — A Soft, Filling Meal for 2 Years
Made with carrot and peas, this gentle rice pilaf can be a filling main meal for your 2-year-old, with tender grains and a mild, natural taste.
⏱ 30 min 🔥 165 kcal
Püre · 6+ ay
Velvety Carrot and Courgette Purée — A Light, Colourful First Meal for 6+ Months
Bringing together soft-cooked carrot and courgette, this velvety purée can be a light, easy-to-digest option for your baby's colourful and gentle introduction to vegetables.
⏱ 25 min 🔥 58 kcal
Ek Gıda Başlangıcı · 6+ ay
Your Baby's First Banana Purée: Spoon-Ready Natural Sweetness for 6+ Months
A silky, easy-to-digest first meal made from nothing but ripe banana, for babies starting solids from 6 months.
⏱ 5 min 🔥 60 kcal
Kahvaltı · 2 yaş
Soft Vegetable & Egg Crepe — A Hold-in-Hand Breakfast for Ages 2+
A thin, soft egg crepe enriched with grated zucchini and carrot. Served in strips that little fingers can hold easily, it is a nourishing breakfast option for children aged 2 and up.
⏱ 18 min 🔥 150 kcal
Ek Gıda Başlangıcı · 6+ ay
Your Baby's First Avocado: A Creamy, Unprocessed Taste on the Spoon (6+ Months)
Made from a single ripe avocado, this creamy one-ingredient purée offers a gentle, nourishing start to your baby's solid-food journey from 6 months.
⏱ 5 min 🔥 120 kcal
Süt Artırıcı · Anne
Fennel Oat Porridge — A Warming, Satisfying Snack for the Breastfeeding Mother
A warm porridge that pairs the soft texture of oats with the gentle aroma of fennel. Traditionally loved during the busy days of breastfeeding, this bowl is an easy, satisfying snack.
⏱ 17 min 🔥 525 kcal
Ana Yemek · 2 yaş
Baked Carrot Mini Meatballs — Soft, Hand-Held Bites for 2 Years
With ground beef meeting carrot and parsley, these baked mini meatballs can be a soft, nourishing lunch that your 2-year-old can pick up and eat on their own.
⏱ 40 min 🔥 185 kcal
Püre · 8+ ay
Cauliflower Purée — A Silky, Light First Vegetable for 8+ Months
Bringing together soft-cooked cauliflower and potato, this velvety purée can be a light, easy-to-digest option for your baby's gentle introduction to new vegetable flavours.
⏱ 25 min 🔥 72 kcal
Enerji & Demir · Anne
Spinach and Cheese Omelet — A Practical 10-Minute Plate for a New Mom's Table
Made with fresh spinach, eggs, and cheese, this quick omelet can enrich your table with iron and protein during the postpartum and breastfeeding period. Prepared with a few cherry tomatoes and cooked in about 10 minutes, it makes a warm, satisfying meal you can set aside for yourself on busy days.
⏱ 20 min 🔥 260 kcal
İçecek · 2 yaş
Strawberry-Banana Oat Drink — A Creamy Snack for 2-Year-Olds
Made with the natural sweetness of ripe banana, the bright color of strawberries and the soft texture of oats, this creamy drink is a sugar-free, satisfying snack for your 2-year-old. Blended until smooth, it is easy to serve in a cup or a lidded mug.
⏱ 10 min 🔥 150 kcal
Çorba · 6+ ay
Baby Rice Soup — A Soft, Easy-to-Digest First Soup for 6+ Months
A plain, additive-free first soup that brings the soft texture of baby rice together with warm boiled water. A gentle, easy-to-digest option for a kind start to solids from 6 months.
⏱ 15 min 🔥 60 kcal
Atıştırmalık · 2 yaş
Baked Potato and Carrot Fritters — A Soft, Colorful Snack for 2-Year-Olds
Baked instead of fried and kept soft by the natural sweetness of potato and carrot, these colorful fritters make a gentle snack your 2-year-old can hold easily in little hands. Lightly golden outside, soft inside.
⏱ 40 min 🔥 95 kcal
Püre · 8+ ay
A Velvety First Green Meal with Spinach and Potato — Iron-Friendly Purée for 8+ Months
A plain, additive-free purée that brings together the iron richness of spinach and the soft texture of potato. A gentle option for single-taste introductions from 8 months.
⏱ 25 min 🔥 75 kcal
Püre · 8+ ay
Spinach and Potato Purée — A Soft, Nourishing Green Meal for 8+ Months
A plain, additive-free purée that brings together the iron richness of spinach and the soft texture of potato. A gentle option for single-taste introductions from 8 months.
⏱ 25 min 🔥 75 kcal
Püre · 7+ ay
Pea Purée — A Soft, Green First Meal for 7+ Months
A light and nourishing green purée made from fresh or frozen peas, cooked until very soft and blended smooth. Rich in plant protein, fibre and vitamin C, it is a natural first meal for babies aged 7+ months who are new to solids; its velvety texture makes spoon-feeding easier.
⏱ 20 min 🔥 70 kcal
Enerji & Demir · Anne
Carrot and Green Lentil Soup for Breastfeeding Mothers — A Warming, Iron-Friendly Meal
A practical, iron- and energy-friendly warm soup for the breastfeeding period. Green lentils are simmered with onion, carrot and a little tomato paste, seasoned with cumin, and served with lemon wedges on the side. Lentils offer plant-based iron and protein, while the vitamin C from a squeeze of lemon at serving may support iron absorption — a light yet satisfying option for busy days.
⏱ 45 min 🔥 220 kcal
Kahvaltı · 2 yaş
Colorful Vegetable Soft Omelet — A Nourishing, Practical Breakfast for Age 2+
A soft, satisfying breakfast omelet of finely grated zucchini, carrot and spinach cooked with egg, made for children aged 2 and over. It is quick to prepare and a gentle way to help your little one enjoy vegetables; serve it warm in small, soft bites.
⏱ 18 min 🔥 100 kcal
Püre · 7+ ay
Velvety Red Lentil Purée — An Iron-Friendly, Silky First Meal for 7+ Months
A smooth purée made from split red lentils, gently cooked soft and sieved until silky, friendly in iron and plant-based protein. A light, natural and nourishing meal for 7+ month babies new to complementary feeding; its velvety texture makes spoon-feeding easier.
⏱ 23 min 🔥 75 kcal
Loğusa Toparlanma · Anne
Vegetable Red Lentil Patties for New Mothers — A Practical, Iron- and Protein-Friendly Meal
A practical, meat-free patty recipe that is iron- and protein-friendly for the postpartum recovery period. Red lentils and fine bulgur are blended with carrot, pepper, fresh herbs and lemon. The vitamin C in lemon and parsley may help the absorption of plant-based iron; it makes a light yet filling meal or side.
⏱ 40 min 🔥 280 kcal
Tatlı · 2 yaş
Yogurt Fruit Bowl — A Naturally Sweet, Refreshing Treat for 2-Year-Olds
A creamy, no-added-sugar bowl made with strained yogurt and soft fruits like banana, pear and strawberry. A naturally sweet, nourishing and practical snack or light dessert for 2-year-olds.
⏱ 10 min 🔥 150 kcal
Püre · 6+ ay
Velvety Carrot Puree — A Naturally Sweet, Bright Orange First Vegetable for 6+ Months
A naturally sweet puree made from fresh carrots, gently steamed and passed through a fine sieve until velvety smooth. A light, single-ingredient and nourishing first vegetable for babies 6 months and older who are just starting solids.
⏱ 18 min 🔥 35 kcal
Enerji & Demir · Anne
Beetroot and Quinoa Salad for Breastfeeding Mothers — A Light, Iron- and Energy-Friendly Meal
A practical, iron- and energy-friendly meal for mothers in the postpartum and breastfeeding period. Cooked beetroot and quinoa are tossed with raisins, fresh parsley and lemon. The vitamin C in lemon and parsley may support the absorption of plant-based iron, offering a light yet satisfying option.
⏱ 30 min 🔥 290 kcal
Atıştırmalık · 2 yaş
Spinach & Cheese Mini Pastries: Soft Oven-Baked Green Rolls (Age 2)
Made with fresh spinach, low-salt white cheese and strained yogurt, these oven-baked mini pastries are a soft, nourishing snack for your 2-year-old. They bake gently in the oven instead of frying, and are served warm in age-appropriate small pieces.
⏱ 40 min 🔥 155 kcal
Ek Gıda Başlangıcı · 6+ ay
Velvety Pear Purée — A Naturally Sweet First Fruit for 6+ Months
A natural purée made from a ripe pear, steamed until soft and passed through a fine sieve until velvety smooth. A light, naturally sweet, single-ingredient first fruit for babies just beginning solids at 6+ months.
⏱ 15 min 🔥 45 kcal
Kilo Verme Destek · Anne
Baked Chicken with Vegetables for Mums — A Light, Satisfying and Balanced Meal
A baked chicken and seasonal vegetable recipe for breastfeeding and recovering mothers — light yet satisfying. Because it is baked instead of fried it is lower in fat, offering a balanced main meal with quality protein, fibre and colourful vegetables.
⏱ 55 min 🔥 330 kcal
Ana Yemek · 2 yaş
Home-Made Vegetable Pasta — A Colorful, Soft Lunch for 2-Year-Olds
Made with carrot, zucchini and tomato, this home-made vegetable pasta is a soft, colorful and satisfying lunch for your 2-year-old. Simple, additive-free and easy to prepare.
⏱ 25 min 🔥 185 kcal
Ek Gıda Başlangıcı · 6+ ay
Zucchini Purée — A Soft, Light First Vegetable for 6+ Months
Made from fresh zucchini, this velvety purée can be a light, easy-to-digest first vegetable for your baby's journey into solid foods from 6 months onward. Additive-free, simple and naturally mild.
⏱ 20 min 🔥 20 kcal
Loğusa Toparlanma · Anne
Baked Meatballs with Vegetables for New Mothers — An Iron- and Protein-Friendly, Filling Postpartum Meal
A gentle baked meatball recipe rich in iron and protein that may support your body's recovery in the postpartum period. Cooked together with colorful seasonal vegetables and baked rather than fried, this filling meal is both light and practical.
⏱ 55 min 🔥 340 kcal
Tatlı · 2 yaş
Soft Date and Oat Cookies (No Added Sugar) — A Naturally Sweet Snack for Age 2
Baked cookies sweetened only with ripe banana and soft dates, with no added sugar; a gentle, soft-textured snack for children aged 2 and over.
⏱ 30 min 🔥 60 kcal
Püre · 6+ ay
Plum Purée — A Naturally Sweet, Velvety Autumn Fruit for 6+ Months
A smooth, additive-free purée carrying the natural sweetness of ripe plum; a gentle, light and well-loved autumn fruit introduction for babies who have completed 6 months.
⏱ 20 min 🔥 52 kcal
Kilo Verme Destek · Anne
Baked Turkey with Vegetables for Mothers — A Light, Satisfying Meal
On busy postpartum days, a light oven-baked meal is welcome. Thinly sliced turkey breast is baked together with carrot, zucchini and red pepper, brightened with olive oil, lemon and thyme. With lean protein and colourful vegetables, it is a practical, light and satisfying option.
⏱ 40 min 🔥 260 kcal
Çorba · 2 yaş
Chicken and Vegetable Soup with Vermicelli — A Soft, Filling Meal for 2-Year-Olds
Made with chicken, carrot and zucchini in small pieces, this vermicelli soup is a soft, warm and filling meal for your 2-year-old. The vegetables and chicken are cooked until very tender, and the vermicelli is easy to eat in tiny bites.
⏱ 45 min 🔥 120 kcal
Püre · 6+ ay
Carrot and Apple Purée — A Light, Naturally Sweet First Meal for 6+ Months
A smooth, additive-free purée that brings together the natural sweetness of carrot and apple; a light, well-loved first meal for babies who have turned six months.
⏱ 25 min 🔥 55 kcal
Süt Artırıcı · Anne
Vegetable Couscous for Mothers: A Light and Filling Meal for the Postpartum Period
On the tiring days after birth, a practical and nourishing plate feels good. Fluffy couscous is tossed with colorful vegetables sautéed in olive oil and brightened with lemon and parsley. Light, filling, and quick to make, it is a comforting option during the postpartum period.
⏱ 40 min 🔥 130 kcal
Ana Yemek · 2 yaş
Soupy Bulgur with Autumn Vegetables — A Soft, Filling Main Dish for 2-Year-Olds
Made with fine bulgur, carrot, zucchini and tomato, this soupy bulgur dish is a soft, light and filling main meal for your 2-year-old. The vegetables are cooked in small cubes until very tender and served in small, easy bites.
⏱ 40 min 🔥 185 kcal
Püre · 6+ ay
Velvety Pumpkin Purée — A Naturally Sweet Autumn Meal for 6+ Months
Made with pumpkin steamed or baked until tender, this velvety purée is a naturally sweet, easy-to-digest autumn meal with no additives, perfect for your baby starting solids from six months. It is prepared with just pumpkin and a little liquid to thin it, with nothing added.
⏱ 20 min 🔥 45 kcal
Enerji & Demir · Anne
Spinach and Cheese Omelette for Breastfeeding Mothers: An Iron-Friendly and Practical Meal
A filling meal that comes together in just a few minutes on a breastfeeding mother's busy days. Fresh spinach is lightly sautéed in olive oil, then met with beaten eggs and white cheese and gently cooked. With ingredients rich in iron and protein, it is a practical plate that also keeps you full.
⏱ 18 min 🔥 330 kcal
Atıştırmalık · 2 yaş
Soft Baked Chickpea Balls — A Spice-Free, Filling Snack for 2-Year-Olds
Made with cooked chickpeas, grated carrot and oats, these soft oven-baked balls are a spice-free, easy-to-hold and filling snack for your 2-year-old. Lightly golden outside and tender inside, these little balls can be a practical, nourishing choice for snack time.
⏱ 35 min 🔥 130 kcal
Ek Gıda Başlangıcı · 6+ ay
Velvety Sweet Potato Purée — A Naturally Sweet, Soft First Vegetable for 6+ Months
Made with sweet potato steamed or baked until tender, this velvety purée is a naturally sweet, easy-to-digest and additive-free first vegetable meal for your baby starting solids from the sixth month. It is prepared with nothing added — using only the sweet potato and a little liquid to thin it.
⏱ 20 min 🔥 62 kcal
Süt Artırıcı · Anne
Oat and Banana Energy Bowl for Breastfeeding Mothers: A Practical and Filling Snack
A filling snack that comes together in just a few minutes for busy days while breastfeeding. Oats are softened in warm milk, then mixed with mashed banana, walnuts and a teaspoon of tahini, and topped with cinnamon and raisins. A gentle, practical bowl that keeps you full and gives you energy.
⏱ 10 min 🔥 470 kcal
Ana Yemek · 2 yaş
Baked Chicken and Vegetable Soft Nuggets: A Filling Main Dish for Age 2
Oven-baked and prepared without frying, these soft chicken nuggets are brightened with finely grated carrot and zucchini, offering your 2-year-old a filling, nourishing main dish in bite-sized pieces suited to little hands.
⏱ 35 min 🔥 205 kcal
Ek Gıda Başlangıcı · 6+ ay
First Gentle Spoonfuls: Velvety Apple Purée — A Naturally Sweet Start for 6+ Months
Gently steamed or lightly simmered, this apple purée brings the fruit's natural sweetness together with a velvety texture, making a calm and familiar first fruit meal for babies who have completed six months. It is prepared with no added sweeteners or other additives; the consistency is adjusted with cooled boiled water, breast milk or formula. Every baby is different; introduce new ingredients one at a time in consultation with your doctor.
⏱ 15 min 🔥 52 kcal
Loğusa Toparlanma · Anne
Vegetable Chicken Broth Soup for New Mothers: A Warm, Nourishing Meal for the Recovery Weeks
A warm, filling and easy-to-make soup for the postpartum days. Carrot, celery and a little rice are added to a clear chicken broth, giving a light yet satisfying, easy-to-digest bowl. A measured, balanced meal that can gently support fluid and protein intake during the recovery period.
⏱ 60 min 🔥 190 kcal
Kahvaltı · 2 yaş
Soft Banana Oat Breakfast Porridge: A Filling, Naturally Sweet Morning for 2-Year-Olds
Made with oats, ripe banana, and plain yogurt, this soft breakfast porridge gives your 2-year-old a naturally sweet, filling, and gentle start to the day. Sugar-free, easy to prepare, and a velvety morning meal that is easy to eat by spoon.
⏱ 13 min 🔥 130 kcal
Püre · 8+ ay
First Soft Spoonfuls: Cauliflower Purée — A Light, Velvety Vegetable Meal for 8+ Months
This purée brings the mild taste of gently steamed cauliflower together in a velvety texture, making a calm vegetable meal for babies who have turned 8 months. It is prepared without any added sweeteners or extras; the consistency is adjusted with cooled boiled water or breast milk/formula. Every baby is different, so introduce new ingredients in consultation with your doctor.
⏱ 25 min 🔥 48 kcal
Ana Yemek · 2 yaş
Soft Pasta with Minced Beef and Vegetables: A Hearty Main Dish for 2-Year-Olds
A hearty, easy-to-chew main dish for 2-year-olds, made with softly cooked small pasta, lean minced beef and grated vegetables. Served in small pieces and under supervision.
⏱ 35 min 🔥 185 kcal
Çorba · 6+ ay
First Warm Spoonfuls: A Velvety, Light Meal with Baby Rice
Made with baby rice, this single-grain, plain and velvety soup is a light, easy-to-digest first meal for your baby getting to know the spoon from 6 months. It is cooked additive-free, using only baby rice and boiled, cooled drinking water.
⏱ 13 min 🔥 55 kcal
Çorba · 6+ ay
Baby Rice Soup: A Velvety, Light First Soup for 6+ Months
Made with baby rice, this single-grain, plain and velvety soup is a light, easy-to-digest first meal for your baby getting to know the spoon from 6 months. It is cooked additive-free, using only baby rice and boiled, cooled drinking water.
⏱ 13 min 🔥 55 kcal
Loğusa Toparlanma · Anne
Oven-Baked Chicken with Vegetables for New Mothers — A Filling, Protein-Friendly Main Meal for Recovery
A warm, filling and easy main meal for the postpartum recovery days. Chicken and seasonal vegetables baked together; rich in protein and iron, a gentle plate that suits autumn evenings.
⏱ 55 min 🔥 320 kcal
İçecek · 2 yaş
Pear & Oat Yogurt Smoothie — A Velvety, Naturally Sweet Drink for 2-Year-Olds
A velvety, no-added-sugar smoothie made with ripe autumn pear, fine oats and strained yogurt. A naturally sweet, satisfying snack-time drink for your 2-year-old little one.
⏱ 10 min 🔥 135 kcal
Püre · 6+ ay
Avocado and Banana Purée — A Soft, Naturally Sweet First Taste for 6+ Months
A creamy, no-cook purée made by mashing ripe avocado and banana. A naturally sweet, silky and practical first meal for babies just beginning solids.
⏱ 5 min 🔥 105 kcal
Enerji & Demir · Anne
Iron-Friendly Dried Apricot and Almond Mix: A Practical Snack for the Breastfeeding Mother
A practical, satisfying snack that brings together dried apricots, almonds and pumpkin seeds with a touch of orange zest — combining iron-containing foods. It gently complements a balanced diet during breastfeeding.
⏱ 15 min 🔥 210 kcal
Atıştırmalık · 2 yaş
Baked Zucchini-Cheese Bites — A Soft Snack for 2-Year-Olds
Little bites baked until tender, made with grated zucchini and white cheese. A gentle, un-fried snack your 2-year-old can hold comfortably with their own little hands.
⏱ 35 min 🔥 95 kcal
Püre · 6+ ay
First Green Spoonfuls: A Velvety Pea Purée
A natural purée made from fresh or frozen peas, passed through a fine sieve until velvety smooth. A light, green, single-ingredient introduction for babies just beginning solids.
⏱ 20 min 🔥 60 kcal
Kilo Verme Destek · Anne
Oven-Baked Chicken with Vegetables — A Light, Satisfying Main for Breastfeeding Mothers
A light, satisfying, protein-friendly main course made in the oven with skinless chicken breast and colorful seasonal vegetables. It gently rounds out balanced eating during breastfeeding.
⏱ 45 min 🔥 270 kcal
Atıştırmalık · 2 yaş
Baked Sweet Potato Fingers — A Soft, Naturally Sweet Snack for 2-Year-Olds
Sweet potato fingers baked until soft and naturally sweet. A gentle, no-added-sugar snack your 2-year-old can hold and enjoy with their own little hands.
⏱ 32 min 🔥 120 kcal
Püre · 7+ ay
Red Lentil & Carrot Purée — A Velvety, Protein-Friendly Meal for 7+ Months
Bringing together the plant protein of red lentils and the natural sweetness of carrot, this velvety purée is a gentle, satisfying complementary-food option for babies who have turned seven months. It is made with simple, unprocessed ingredients that let the natural flavours stand out.
⏱ 30 min 🔥 72 kcal
Loğusa Toparlanma · Anne
A Warm Plate for the Postpartum Days: Whole-Grain Vegetable Bulgur Pilaf
A fiber- and iron-friendly, satisfying pilaf made with whole-grain bulgur, seasonal vegetables and olive oil, gently nourishing your body during the postpartum period.
⏱ 35 min 🔥 320 kcal
Kahvaltı · 2 yaş
Soft Vegetable Omelette: A Hearty Breakfast for 2-Year-Olds
A wonderfully soft omelette made with grated zucchini and carrot, perfect for little hands. A gentle, filling breakfast idea for your 2-year-old.
⏱ 18 min 🔥 145 kcal
Püre · 7+ ay
First Green Spoonfuls: Velvety Broccoli Purée
A smooth, light purée that gently introduces your baby to green vegetables from 7 months. A simple, easy-to-digest start that can be served on its own or with a familiar vegetable.
⏱ 22 min 🔥 48 kcal
Ek Gıda Başlangıcı · 6+ ay
Velvety Pear Purée — A Soft Autumn Meal from 6 Months
A naturally sweet, smooth purée made from ripe pear. A light, easy-to-digest, single-ingredient start for babies just beginning solids.
⏱ 20 min 🔥 57 kcal
Ek Gıda Başlangıcı · 6+ ay
Velvety Pear Purée — A Soft Autumn Meal from 6 Months
A naturally sweet, smooth purée made from ripe pear. A light, easy-to-digest, single-ingredient start for babies just beginning solids.
⏱ 20 min 🔥 57 kcal
Ek Gıda Başlangıcı · 6+ ay
Pear Purée: A Velvety, Natural Taste for Your Baby's First Spoons
A naturally sweet, smooth purée made from ripe pear. A light, easy-to-digest, single-ingredient start for babies just beginning solids.
⏱ 20 min 🔥 57 kcal
Süt Artırıcı · Anne
Tahini and Grape Molasses Whole-Wheat Cookies — An Energy- and Iron-Friendly Snack for Breastfeeding Mothers
Baked with tahini, grape molasses and whole-wheat flour, these soft cookies are a practical, easy-to-carry and satisfying snack for breastfeeding mothers. Sweetened naturally with molasses instead of refined sugar, they can be a gentle energy break on busy days.
⏱ 30 min 🔥 150 kcal
Atıştırmalık · 2 yaş
Baked Cheese Mini Pastries — A Soft, Filling Snack for 2-Year-Olds
Made with low-salt white cheese, strained yoghurt and parsley, these baked mini pastries are a soft, filling snack for your 2-year-old. They bake gently in the oven instead of frying and are served warm, in small pieces suited to your child's age.
⏱ 40 min 🔥 165 kcal
Atıştırmalık · 2 yaş
White Cheese Mini Pastries — Oven-Baked Soft Bites for Little Hands
Made with low-salt white cheese, strained yoghurt and parsley, these baked mini pastries are a soft, filling snack for your 2-year-old. They bake gently in the oven instead of frying and are served warm, in small pieces suited to your child's age.
⏱ 40 min 🔥 165 kcal
Ek Gıda Başlangıcı · 6+ ay
Silky Apple Purée — A Naturally Sweet First Fruit for 6+ Months
A single-ingredient apple purée, steamed and mashed: a light, naturally sweet and easy-to-digest meal for your baby just starting solids.
⏱ 22 min 🔥 52 kcal
Enerji & Demir · Anne
Date and Walnut Oat Porridge — an Energy and Iron-Friendly Filling Breakfast for Breastfeeding Mothers
Made with the filling fibre of oats, the natural sweetness of dates and grape molasses, and a handful of walnuts, this warm porridge offers a cosy, energy- and iron-friendly start for tired mornings while breastfeeding.
⏱ 15 min 🔥 420 kcal
Ana Yemek · 2 yaş
Vegetable Bulgur Pilaf — A Soft, Satisfying Main Dish for 2-Year-Olds
Made with fine bulgur and grated carrot and zucchini, this soft pilaf is a filling, colorful main dish for your 2-year-old. It cooks with no added salt or sugar, using the natural flavor of the vegetables, and stays soft enough to mash easily with a fork.
⏱ 35 min 🔥 185 kcal
Püre · 6+ ay
Pumpkin and Carrot Purée — A Sweetish, Nourishing Autumn Meal for 6+ Months
Bringing together autumn's colourful vegetables, pumpkin and carrot, this smooth and naturally sweet purée is a light first meal your baby can happily discover from six months.
⏱ 25 min 🔥 52 kcal
Püre · 6+ ay
Silky Carrot and Apple Purée — A Naturally Sweet, Colourful First Spoonful for 6+ Months
Made from carrot and apple, this smooth purée is a naturally sweet, colourful and easy-to-digest meal your baby can meet from 6 months. Just two ingredients, ready in a short time.
⏱ 23 min 🔥 48 kcal
Püre · 6+ ay
Silky Carrot and Apple Purée — A Naturally Sweet, Colourful First Spoonful for 6+ Months
Made from carrot and apple, this smooth purée is a naturally sweet, colourful and easy-to-digest meal your baby can meet from 6 months. Just two ingredients, ready in a short time.
⏱ 23 min 🔥 48 kcal
Püre · 6+ ay
Silky Carrot and Apple Purée — A Naturally Sweet, Colourful First Spoonful for 6+ Months
Made from carrot and apple, this smooth purée is a naturally sweet, colourful and easy-to-digest meal your baby can meet from 6 months. Just two ingredients, ready in a short time.
⏱ 23 min 🔥 48 kcal
Loğusa Toparlanma · Anne
Baked Salmon with Vegetables for Mums — A Warm, Omega-3-Rich Plate for Breastfeeding
Salmon baked with vegetables is an easy, warm meal rich in omega-3 and protein for breastfeeding and postpartum mums. Simple ingredients, all on one tray.
⏱ 40 min 🔥 340 kcal
Çorba · 2 yaş
Warm Chicken Soup with Tender Vegetables — A Hearty Bowl for 2-Year-Olds
Made with tender-cooked vegetables and finely shredded chicken, this light soup is a warm, hearty meal cooked without added salt for your 2-year-old.
⏱ 45 min 🔥 95 kcal
Püre · 6+ ay
Silky Pear Mash — A Naturally Sweet Autumn Fruit for 6+ Months
Made from ripe pear, this smooth mash is a naturally sweet, easy-to-digest autumn fruit your baby can meet from 6 months. Just two ingredients, ready in a few minutes.
⏱ 15 min 🔥 55 kcal
Enerji & Demir · Anne
Iron-Friendly Olive Oil White Bean Stew for Mothers — A Warm, Nourishing Meal During Breastfeeding
A warm, one-pot white bean stew simmered in olive oil with tomato and seasonal vegetables. Rich in plant-based iron, protein and fiber with gentle seasoning, it is a practical meal for mothers who care about balanced nutrition during the postpartum and breastfeeding period.
⏱ 65 min 🔥 290 kcal
Ana Yemek · 2 yaş
Baked Mince and Vegetable Potato — a Soft, Filling Main for 2 Years and Up
Soft potato slices, colourful vegetables and lean beef mince baked together into a filling main that mashes easily with a fork. For 2 years and up, prepared with gentle herbs and no added salt.
⏱ 60 min 🔥 230 kcal
Ek Gıda Başlangıcı · 6+ ay
Silky Mashed Banana — a Naturally Sweet, No-Fuss First Fruit for 6+ Months
A gentle, no-cook first food that offers the natural sweetness of ripe banana in a smooth texture. From 6 months, it joins your baby's table as an additive-free, practical first-fruit experience.
⏱ 5 min 🔥 52 kcal
Loğusa Toparlanma · Anne
Vegetable and Beef Casserole — An Iron- and Protein-Rich, Satisfying Meal for the Postpartum Period
A warm, satisfying casserole of lean beef and autumn vegetables slowly baked in the oven. Rich in iron and protein with mild seasoning, it is a practical meal for mothers who care about balanced nutrition during breastfeeding and the postpartum period.
⏱ 70 min 🔥 340 kcal
Atıştırmalık · 2 yaş
Red Lentil and Bulgur Patties — Soft, Spice-Free Little Bites for Age 2
Tender red lentils meet the hearty texture of fine bulgur in a gentle, spice-free snack your child can pick up. From age 2, these small, soft patties make a lovely finger-food break at the table.
⏱ 35 min 🔥 135 kcal
Ek Gıda Başlangıcı · 6+ ay
Soft Zucchini and Rice Purée — A Light, Satisfying First Meal for 6+ Months
An easy-to-digest weaning recipe that pairs the lightness of zucchini with the soft texture of rice. From 6 months, it joins your baby's table as an additive-free, gentle meal.
⏱ 28 min 🔥 56 kcal
Ana Yemek · 2 yaş
Baked Chicken & Vegetable Nuggets — A Soft, Crisp Main Meal for 2 Years
Soft nuggets made with minced chicken, grated carrot and zucchini, baked instead of fried. A colourful, filling, hold-in-the-hand main meal for little ones aged 2 and over.
⏱ 35 min 🔥 145 kcal
Püre · 6+ ay
Soft Pumpkin & Apple Purée — A Naturally Sweet Autumn Meal for 6+ Months
A gentle, silky purée that brings together autumn's sweet pumpkin and ripe apple. For babies starting solids from 6 months, an additive-free, naturally sweet beginning.
⏱ 25 min 🔥 58 kcal
Kahvaltı · 2 yaş
Baked Cheesy Vegetable Egg Muffins — A Soft and Nourishing Breakfast for 2-Year-Olds
Soft, finger-friendly mini breakfast muffins baked with egg, colorful vegetables and low-salt cheese — nourishing for 2-year-olds.
⏱ 35 min 🔥 125 kcal
Çorba · 6+ ay
Carrot Soup — A Soft, Easy-to-Digest First Soup for 6+ Months
A smooth, pourable and gentle first soup made with well-cooked carrot and potato, introducing your baby to soups from six months onward.
⏱ 28 min 🔥 66 kcal
Loğusa Toparlanma · Anne
Whole-Grain Bulgur with Seasonal Vegetables — A Gentle, Filling Meal for the Postpartum Period
A warm, filling meal made with whole-grain bulgur, seasonal vegetables and olive oil. A practical recipe rich in fiber and plant protein, with measured salt, for mothers who care about balanced eating during the postpartum and breastfeeding period.
⏱ 40 min 🔥 320 kcal
Ana Yemek · 2 yaş
Gentle Baked Mini Meatballs — a Soft, Satisfying Main Course for Age 2
Enriched with carrot, courgette and parsley, these soft baked mini meatballs make a satisfying, colourful main course for your 2-year-old little one. No frying — a gentle, measured recipe.
⏱ 35 min 🔥 135 kcal
Püre · 6+ ay
Spinach and Potato Purée — A Soft, Nourishing Introduction to Green Vegetables for 6+ Months
A creamy, smooth and gentle purée made with well-cooked spinach and potato, introducing your baby to green vegetables from six months.
⏱ 25 min 🔥 78 kcal
Kilo Verme Destek · Anne
Pomegranate Seasonal Salad for Mothers — A Light and Satisfying Meal
A light salad of seasonal greens, pomegranate seeds and walnuts, dressed with olive oil and lemon. A practical, satisfying and refreshing meal for postpartum and breastfeeding mothers.
⏱ 15 min 🔥 230 kcal
İçecek · 2 yaş
Banana and Date Milk Drink — A Naturally Sweet, Nourishing Beverage for Age 2
A creamy drink made with ripe banana, softened dates, milk and yogurt, taking its natural sweetness from the fruit with no added sugar. A practical, satisfying snack your two-year-old can happily sip from a cup.
⏱ 10 min 🔥 185 kcal
Püre · 6+ ay
Sweet Potato and Apple Purée — A Soft, Naturally Sweet Autumn Meal for 6+ Months
Made with the natural sweetness of sweet potato and apple and nothing added, this smooth purée is a gentle start to solids from 6 months.
⏱ 25 min 🔥 72 kcal
Süt Artırıcı · Anne
Warm Oat Porridge for Mothers — A Gentle Bowl to Enrich the Table During Breastfeeding
A warm porridge cooked with oats, milk and water, enriched with figs and walnuts. An easy, satisfying and gentle meal for breastfeeding mothers.
⏱ 17 min 🔥 320 kcal
Atıştırmalık · 2 yaş
Soft Baked Carrot and Potato Fritters — A Colorful Finger Snack for Age 2
Baked, not fried, and wonderfully soft fritters made with grated potato and carrot. A colorful, satisfying snack your two-year-old can hold and eat on their own.
⏱ 40 min 🔥 110 kcal
Püre · 6+ ay
Red Lentil and Potato Purée — A Soft, Nourishing Meal for 6+ Months
A silky purée that brings together red lentils, potato and carrot. Easy to prepare, filling and naturally sweet, it is a lovely meal for babies starting solids from 6 months.
⏱ 30 min 🔥 80 kcal
Enerji & Demir · Anne
Tahini & Grape Molasses Energy Bowl for Mothers — An Iron and Energy-Friendly Meal
A practical, filling breakfast bowl with tahini, grape molasses, walnuts and banana — iron and energy friendly for postpartum and breastfeeding mothers.
⏱ 7 min 🔥 430 kcal
Atıştırmalık · 2 yaş
Baked Apple-Cinnamon Oat Bites — A Soft, Naturally Sweet Snack for 2-Year-Olds
Soft little bites baked from grated apple, oats, and a pinch of cinnamon, with no added sugar. A naturally sweet, hand-held snack that's practical for children aged 2 and up.
⏱ 33 min 🔥 95 kcal
Püre · 7+ ay
Broccoli Purée — A Soft, Nourishing Green Vegetable for 7+ Months
A soft, nourishing green vegetable purée for babies over 7 months, steamed and blended until smooth. An additive-free and easy-to-digest complementary food option.
⏱ 15 min 🔥 32 kcal
Süt Artırıcı · Anne
Fennel and Vegetable Soup for Mothers — A Warm, Gentle Meal for the Breastfeeding Season
A gentle vegetable soup made with fennel, carrot and potato for mothers looking for a warm, light and satisfying meal during breastfeeding and the postpartum period. Cooked easily in a single pot, it can help support daily fluid intake and is flavoured with fennel, a vegetable traditionally favoured at the table of breastfeeding mothers.
⏱ 45 min 🔥 130 kcal
Kahvaltı · 2 yaş
Zucchini, Carrot and Cheese Omelet — A Soft, Nourishing Breakfast for Age 2
A soft, colorful omelet made with grated zucchini, carrot and a touch of cheese. A practical, protein- and veggie-friendly breakfast that can be served in small pieces for ages 2 and up.
⏱ 16 min 🔥 130 kcal
Ek Gıda Başlangıcı · 6+ ay
Avocado Purée — A Creamy, Nourishing First Taste for 6+ Months
A no-cook, creamy purée made with just ripe avocado for babies who have turned 6 months. With its healthy fats and soft texture, it's a gentle first taste.
⏱ 5 min 🔥 85 kcal
Loğusa Toparlanma · Anne
A Warm Chicken Broth Soup for New Mothers — A Gentle, Nourishing Meal for Postpartum Recovery
A clear soup made with bone-in chicken, carrots and rice for mothers looking for a warm, light and satisfying meal during the postpartum and breastfeeding period. A gentle one-pot recipe that supports protein and fluid intake.
⏱ 65 min 🔥 190 kcal
Tatlı · 2 yaş
Yogurt and Pear Bowl — A Soft, No-Added-Sugar Dessert for Ages 2 and Up
A bowl where softly cooked pear meets plain yogurt, naturally sweet with no added sugar. With the pear's own sweetness and a pinch of cinnamon if you like, it makes a gentle dessert or snack for ages 2 and up.
⏱ 15 min 🔥 110 kcal
Ek Gıda Başlangıcı · 6+ ay
Apple Purée — A Soft, Naturally Sweet First Fruit for 6+ Months
An additive-free, silky purée made with just apple for babies who have completed 6 months. A gentle first-fruit introduction relying only on the natural sweetness of apple.
⏱ 15 min 🔥 42 kcal
Enerji & Demir · Anne
Beef and Chickpea Stew for Breastfeeding Mothers — A Hearty, Iron- and Energy-Rich Meal
A warm, hearty main dish made with diced beef and chickpeas for mothers who need energy during breastfeeding and the postpartum period — rich in iron and protein, and easy to cook in one pot on tired days.
⏱ 55 min 🔥 390 kcal
Atıştırmalık · 2 yaş
Cheesy Mini Pastries — A Soft and Filling Snack for 2-Year-Olds
Soft, oven-baked mini pastries made with low-salt white cheese for children aged 2 and up. A hand-held, satisfying snack — a gentle choice for little ones discovering self-feeding.
⏱ 40 min 🔥 165 kcal
Püre · 6+ ay
Pumpkin Purée — A Soft, Naturally Sweet Autumn Vegetable for 6+ Months
A soft, naturally sweet pumpkin purée for babies who have turned 6 months. Made with pumpkin alone and free of additives; a gentle introduction to solids with this nourishing autumn vegetable.
⏱ 15 min 🔥 32 kcal
Loğusa Toparlanma · Anne
Red Lentil and Vegetable Pot Stew for Mothers — A Warm, Iron- and Protein-Friendly Meal for the Postpartum Period
A warm, filling and easily digestible pot stew made with red lentils and seasonal vegetables, ideal for the postpartum and breastfeeding period. A gently spiced mother's meal rich in plant protein, iron and fibre.
⏱ 50 min 🔥 310 kcal
Ana Yemek · 2 yaş
Baked Vegetable and Potato Bake — A Soft, Colorful Main Dish for Ages 2 and Up
A warm main dish where tender potato, carrot, and zucchini meet a little cheese in the oven, easy to eat with a fork or by hand. Colorful and filling for ages 2 and up.
⏱ 40 min 🔥 150 kcal
Püre · 6+ ay
Pea Purée — A Soft, Naturally Sweet First Vegetable for 6+ Months
A smooth, additive-free first vegetable purée made from steamed peas mashed until silky. From 6 months, its soft texture and vivid green color make it a gentle, nourishing recipe your baby can enjoy on their weaning journey.
⏱ 15 min 🔥 42 kcal
Enerji & Demir · Anne
Date & Walnut Energy Bites for Mothers — Iron-Friendly and Filling
No-bake bites made with dates, walnuts and oats — a practical snack for the postpartum and breastfeeding period. Naturally sweet and rich in iron and energy for a busy new mother.
⏱ 20 min 🔥 95 kcal
Tatlı · 2 yaş
Oat and Banana Cookies — A Sugar-Free Baked Treat for Age 2
Soft oat cookies made with only the natural sweetness of ripe banana, no added sugar. A lovely finger-food snack for ages 2 and up.
⏱ 25 min 🔥 55 kcal
Püre · 6+ ay
Carrot Purée — A Soft, Naturally Sweet First Vegetable for 6+ Months
A naturally sweet, additive-free first vegetable purée made from steamed and smoothly mashed carrot. From 6 months, its soft texture and warm colour make it an easy meal your baby may enjoy on their solid-food journey.
⏱ 20 min 🔥 35 kcal
Enerji & Demir · Anne
Baked Salmon and Vegetables for Mothers — A Filling, Iron- and Omega-Friendly Meal
A filling, practical meal made with oven-baked salmon and colourful seasonal vegetables, ideal for the postpartum and breastfeeding period. A gently spiced mother's plate rich in protein, omega-3 and iron.
⏱ 45 min 🔥 380 kcal
Çorba · 2 yaş
Pumpkin Soup — A Soft, Naturally Sweet Autumn Soup for Age 2
A warm, naturally sweet autumn soup where pumpkin, carrot and potato are simmered until soft and blended smooth. From age 2, lightly seasoned and gentle, easy to eat with a spoon.
⏱ 40 min 🔥 95 kcal
Püre · 6+ ay
Banana Purée — A Soft, Naturally Sweet First Fruit for 6+ Months
A smooth, additive-free first fruit purée made from ripe banana. From 6 months on, its natural sweetness and soft texture make it an easy meal your baby can enjoy on the complementary-feeding journey.
⏱ 5 min 🔥 56 kcal
Loğusa Toparlanma · Anne
Baked Vegetable Chickpea Bowl for Mothers — A Filling, Light Meal for the Postpartum Period
A filling, light and practical bowl made with oven-baked chickpeas and colourful summer vegetables, ideal for the postpartum and breastfeeding period. A gently spiced mother's meal rich in fibre and plant protein.
⏱ 45 min 🔥 320 kcal
Tatlı · 2 yaş
Chilled Peach Semolina Pudding — A Soft, No-Added-Sugar Summer Treat for 2-Year-Olds
Made with the natural sweetness of ripe peach, this soft milk-and-semolina pudding, served chilled, can be a refreshing, spoonable light treat for your 2-year-old on warm summer days. It contains no added sugar.
⏱ 15 min 🔥 130 kcal
Püre · 7+ ay
Melon Puree — A Refreshing, Naturally Sweet Summer Fruit for 7+ Months
A smooth, additive-free, refreshing fruit puree made from ripe melon. From 7 months, on hot summer days, you can offer it to your baby as a light, naturally sweet meal.
⏱ 5 min 🔥 35 kcal
Kilo Verme Destek · Anne
A Light Yogurt and Seasonal Fruit Bowl for Mothers — A Refreshing, Balanced Meal
A no-bake, refreshing bowl made with strained yogurt, the season's fresh fruit, a little oats and walnuts. It can be a balanced, practical option for mothers looking for a light yet satisfying meal or snack in the summer heat.
⏱ 10 min 🔥 170 kcal
Atıştırmalık · 2 yaş
Soft Oat-Banana Cookies — A No-Added-Sugar Snack for 2-Year-Olds
Made with the natural sweetness of ripe banana, these soft oat cookies can be a practical, easy-to-hold snack for your 2-year-old. They contain no added sugar and no added salt, and bake gently in the oven.
⏱ 25 min 🔥 150 kcal
Püre · 8+ ay
Cauliflower Puree — A Soft, Light Vegetable Meal for 8+ Months
A smooth, additive-free vegetable puree made from steamed cauliflower. From 8 months, you can offer it to your baby as a light, easy-to-digest meal.
⏱ 20 min 🔥 40 kcal
Süt Artırıcı · Anne
Walnut and Oat Energy Balls for Mothers — A Filling, Practical Snack
No-bake energy balls made with fine rolled oats, coarsely chopped walnuts and the natural sweetness of dates. For breastfeeding and postpartum mothers they can be an easy-to-carry, filling snack on busy days.
⏱ 15 min 🔥 180 kcal
Ana Yemek · 2 yaş
Baked Vegetable Nuggets — A Soft, Colorful Main Dish for 2-Year-Olds
Made with grated vegetables, a little chicken and egg, these small nuggets bake in the oven with just a touch of oil; they can be a soft, colorful, hand-held main dish for your 2-year-old. They contain no added salt or sugar.
⏱ 35 min 🔥 135 kcal
Çorba · 6+ ay
Baby Rice Soup — A Soft, Easy-to-Digest First Soup for 6+ Months
A smooth, additive-free first soup made from baby rice and carrot. From 6 months, a gentle and easy-to-digest starter meal.
⏱ 20 min 🔥 55 kcal
Enerji & Demir · Anne
An Iron-Friendly Beetroot and Walnut Bowl for Mothers — Nourishing yet Light
A colorful bowl made with boiled beetroot, coarsely chopped walnuts and whole-grain bulgur, freshened with arugula and lemon. For breastfeeding and postpartum mothers it can be an iron- and protein-rich, easy-to-prepare meal that is light yet satisfying.
⏱ 25 min 🔥 290 kcal
Kahvaltı · 2 yaş
Vegetable and Egg Pancakes — Soft, Nourishing Breakfast for 2-Year-Olds
Made with grated vegetables, egg and whole wheat flour, these small, thin pancakes can be a soft, filling and easy-to-hold breakfast for your 2-year-old. They contain no added sugar and are cooked in a little oil over low heat.
⏱ 22 min 🔥 120 kcal
Püre · 8+ ay
Spinach and Potato Purée — A Soft, Nourishing Green Meal for 8+ Months
A natural vegetable purée where fresh spinach meets tender potato, blended until smooth and prepared with no additives. From 8 months; with its folate, iron and pairing with vitamin C-rich foods, it can offer your baby a balanced, satisfying meal.
⏱ 25 min 🔥 58 kcal
Kilo Verme Destek · Anne
Refreshing Chilled Yogurt and Vegetable Soup for Mothers — A Light Yet Filling Meal
A refreshing summer soup made with strained yogurt, cucumber and fresh herbs, ready in minutes with no cooking. Rich in protein and water, this recipe can be a light yet filling meal for breastfeeding and postpartum mothers, offering a cooling option on warm days.
⏱ 15 min 🔥 135 kcal
Tatlı · 2 yaş
Colourful Summer Fruit Bowl — A Naturally Sweet, Refreshing Treat for 2 Years
A refreshing summer treat where watermelon, melon and seasonal fruits come together in small, soft, age-appropriate pieces, with no sweetener added. From 2 years onward, its natural sweetness, high water content and colours can offer your little one a light, enjoyable option on warm days.
⏱ 15 min 🔥 62 kcal
Püre · 7+ ay
Silky Apricot Purée — A Refreshing, Naturally Sweet Summer Recipe for 7+ Months
A naturally sweet summer purée where ripe apricots are gently cooked until soft and blended smooth, with nothing added. From 7 months onward, its vitamin A, fibre and natural sweetness can offer your baby a light, refreshing option on warm days.
⏱ 20 min 🔥 48 kcal
İçecek · 2 yaş
Fruit and Oat Smoothie — A Filling and Naturally Sweet Drink for 2-Year-Olds
A spoonably creamy drink where ripe banana, seasonal fruit and fine oats are blended smooth with plain yogurt and milk. From 2 years old, as a snack or a light breakfast; a filling smoothie made with the natural sweetness of fruit and valued for its fiber, protein and calcium.
⏱ 10 min 🔥 130 kcal
Püre · 7+ ay
Red Lentil Purée — A Soft, Nourishing First Legume for 7+ Months
A creamy, gentle first-legume purée in which red lentils are cooked with carrot until very soft and blended smooth. Prepared from 7 months without any additives; valued for its plant protein, iron and fibre, and easy to digest.
⏱ 28 min 🔥 58 kcal
Enerji & Demir · Anne
Iron-Friendly Green Lentil Soup for Breastfeeding Mothers — A Warm, Filling Meal
A comforting soup made with green lentils, vegetables and a little oil. A filling, practical meal that warms the table, for mothers seeking iron and protein while breastfeeding.
⏱ 45 min 🔥 185 kcal
Atıştırmalık · 2 yaş
Baked Potato and Carrot Fritters — A Soft, Colourful Snack for 2-Year-Olds
Soft, oven-baked fritters made with grated potato and carrot. A colourful, filling finger-food snack for your two-year-old.
⏱ 40 min 🔥 95 kcal
Püre · 6+ ay
Broccoli Purée — A Soft, Nourishing Green First Vegetable for 6+ Months
A gentle, light first vegetable purée where fresh broccoli is steamed and mashed until smooth. Prepared from 6 months with no seasoning or extras; its creamy texture and mild green flavour make it an easy-to-digest recipe for the start of solids.
⏱ 22 min 🔥 30 kcal
Loğusa Toparlanma · Anne
Vegetable Red Lentil Patties for Mothers — A Protein-Friendly Meal for the Recovery Period
Made with red lentils, fine bulgur and grated vegetables, these lentil patties are a filling meal that brings together plant protein, fiber and iron-friendly ingredients for postpartum and breastfeeding mothers during recovery. They cook quickly on the stove, are shaped by hand once cooled, and can be freshened with parsley and lemon to serve as a cool snack or a light dinner.
⏱ 35 min 🔥 245 kcal
Atıştırmalık · 2 yaş
Homemade Chickpea Spread (Hummus) — A Soft, Nourishing Snack for Age 2 and Up
A creamy hummus of chickpeas simmered until very soft, then blended smooth with tahini, olive oil and lemon juice, for children aged 2 and up. Served with soft bread strips or cucumber sticks; a natural, unfussy and nourishing snack.
⏱ 15 min 🔥 130 kcal
Ek Gıda Başlangıcı · 6+ ay
First Pear Purée — A Soft, Naturally Sweet Fruit Introduction for 6+ Months
A gentle first fruit purée where ripe pear is mashed until smooth and shines with its own natural sweetness. Prepared from 6 months with no sweetener or extras; its creamy texture and mild flavour make it an easy-to-digest recipe for the start of solids.
⏱ 20 min 🔥 48 kcal
Ana Yemek · 2 yaş
Vegetable Homemade Pasta — A Colorful, Soft Main Dish for 2 Years
A warm main dish made with zucchini, carrot and tomato, served with tiny pasta shapes. Cooked until very soft for ages 2 and up, easy to eat with fingers or a fork; its colorful vegetables brighten your little one's plate in a practical, satisfying recipe.
⏱ 35 min 🔥 165 kcal
Püre · 6+ ay
Sweet Potato Puree — A Soft, Naturally Sweet First Recipe for 6+ Months
A gentle first puree of baked or steamed sweet potato mashed until smooth, shining with its own natural sweetness. Prepared from 6 months with no sweetener or additives of any kind; its creamy texture and mild flavor make it an easy-to-digest companion for the start of solids.
⏱ 25 min 🔥 55 kcal
Kilo Verme Destek · Anne
Yogurt and Fruit Smoothie for Mothers — A Refreshing, Light and Filling Drink
Made with strained yogurt, strawberries, peach and banana and chilled with a few ice cubes, this smoothie is a light, filling drink that postpartum and breastfeeding mothers can put together quickly on hot summer days. With no added sugar and only the natural sweetness of fruit, it aims to be a balanced, measured snack option.
⏱ 10 min 🔥 195 kcal
Tatlı · 2 yaş
Fruit Yogurt Ice Cream — A Refreshing, No-Added-Sugar Summer Treat for 2 Years
A refreshing, no-added-sugar treat in which full-fat plain yogurt is blended with ripe summer fruit and lightly frozen. Prepared from 2 years onward with the fruit's own natural sweetness — a soft, enjoyable option you can serve to your child spoon by spoon on warm summer days.
⏱ 10 min 🔥 74 kcal
Püre · 7+ ay
Refreshing Peach Purée — A Soft, Naturally Sweet Summer Recipe for 7+ Months
A cool, naturally sweet fruit purée in which a ripe summer peach is lightly softened and blended until smooth. Prepared from 7 months onward without any added sweeteners or extras — an easy-to-digest recipe that suits warm summer days with the peach's own sweetness.
⏱ 16 min 🔥 42 kcal
Enerji & Demir · Anne
Spinach and Cheese Omelette — An Iron- and Protein-Friendly Practical Meal for Mothers
Made with fresh spinach, eggs and white cheese, this practical omelette is a filling meal that new mothers can cook in just a few minutes on busy days. The quality protein of eggs meets the iron and folate in spinach; a few minutes are enough for a light, balanced and warm plate.
⏱ 18 min 🔥 295 kcal
Çorba · 2 yaş
Chicken and Vegetable Soup — a Warm, Satisfying Meal for 2 Years
A warm, satisfying soup in which small diced chicken is cooked with carrot, potato and courgette until tender. From 2 years onward, lightly seasoned, easy to mash and comfortable to eat with a spoon — a gentle meal.
⏱ 40 min 🔥 120 kcal
Ek Gıda Başlangıcı · 6+ ay
First Zucchini Purée — A Light, Easy-to-Digest Green Vegetable for 6+ Months
A simple, light first vegetable purée in which fresh zucchini is steamed until tender and blended until smooth. Prepared from 6 months onward without any added sweeteners or seasoning — an easy-to-digest, gentle introduction.
⏱ 22 min 🔥 38 kcal
Süt Artırıcı · Anne
Oat and Banana Energy Bowl for Mothers — A Filling, Practical Meal During Breastfeeding
Made with oats, ripe banana, walnuts and tahini, this no-cook bowl is a practical recipe that breastfeeding mothers can put together quickly on busy days as a filling meal. With the slow-release carbohydrates of oats, the natural sweetness of banana and the healthy fats of tahini, it aims to offer measured, balanced energy.
⏱ 10 min 🔥 360 kcal
Ana Yemek · 2 yaş
Vegetable Chicken Sauté — a Soft, Colorful Main Dish for 2 Years
A colourful, satisfying main dish in which small diced chicken is cooked with carrot, courgette and peas until tender. From 2 years onward, lightly seasoned, easy to mash and suitable for eating with hands — a gentle plate.
⏱ 40 min 🔥 155 kcal
Püre · 6+ ay
Cauliflower Purée — A Soft, Light First Vegetable Recipe for 6+ Months
A simple, light first vegetable purée in which fresh cauliflower is steamed until tender and blended until smooth. Prepared from 6 months onward without any added sweeteners or seasoning — an easy-to-digest, naturally mild introduction.
⏱ 25 min 🔥 48 kcal
Loğusa Toparlanma · Anne
Vegetable Bulgur Pilaf for New Mothers — A Filling, Iron-Friendly Meal for the Recovery Weeks
Made with bulgur, chickpeas and seasonal vegetables, this warm pilaf is an iron- and fiber-friendly recipe you can put together easily and enjoy as a filling meal during the postpartum weeks. The natural flavors of tomato and pepper blend with the bulgur, while the plant protein and iron of chickpeas offer gentle support through the recovery days.
⏱ 35 min 🔥 290 kcal
Atıştırmalık · 2 yaş
Soft Red Lentil Patties — A Nourishing Finger-Food Snack for 2-Year-Olds
Red lentils and fine bulgur simmered until tender and folded with parsley into little patties that are easy to hold and gently squash. From age 2, very lightly spiced, filling, and just right for eating with little fingers.
⏱ 35 min 🔥 130 kcal
Çorba · 6+ ay
Baby Rice Soup — A Light, Easy-to-Digest First Soup for 6+ Months
A light first soup in which fine baby rice is simmered in plenty of water until soft and brought to a smooth consistency. From 6 months, its gentle, easy-to-digest texture makes it a soft introduction to the spoon.
⏱ 23 min 🔥 60 kcal
Tatlı · 2 yaş
Watermelon Yogurt Bowl — A Refreshing No-Added-Sugar Summer Treat for 2-Year-Olds
A cooling, no-cook treat to make for your little one on warm summer days. Full-fat plain yogurt, juicy watermelon, and the natural sweetness of ripe banana — ready in a few minutes with no added sugar.
⏱ 8 min 🔥 110 kcal
Püre · 6+ ay
First Pea Purée — A Soft, Naturally Sweet Green Introduction for 6+ Months
A velvety purée of fresh or frozen green peas, cooked until soft and passed through a fine sieve. From 6 months, its gentle natural sweetness and smooth texture make a soft introduction to green vegetables.
⏱ 15 min 🔥 90 kcal
Enerji & Demir · Anne
Date and Walnut Energy Balls — A No-Bake Snack Giving Iron and Natural Energy to Breastfeeding Mums
Made with dates, walnuts, oats and tahini, these no-bake energy balls offer a natural snack you can grab easily on the tiring days of breastfeeding. The iron and natural sweetness of dates meet the healthy fats of walnuts and a boost from tahini; prepare once and keep them in the fridge for small energy breaks throughout the day.
⏱ 15 min 🔥 115 kcal
Atıştırmalık · 2 yaş
Baked Mini Cheese Börek — A Soft, Hand-Held Snack for 2-Year-Olds
Made with soft phyllo, low-salt white cheese and finely chopped parsley, these baked mini böreks are a gentle snack your 2-year-old can hold easily in little hands. Since the cheese brings enough of its own salt, no extra salt is added; on warm summer days they make a light meal alongside yogurt and fresh vegetables.
⏱ 45 min 🔥 165 kcal
Ek Gıda Başlangıcı · 6+ ay
Banana-Avocado Purée — A Creamy, Naturally Sweet First Recipe for 6+ Months
A velvety, no-cook first recipe made by mashing ripe banana and avocado together with a fork. From 6 months, a gentle start to complementary feeding with natural sweetness and a creamy texture.
⏱ 5 min 🔥 92 kcal
Püre · 7+ ay
Cooling Chilled Peach Purée — A Soft, Refreshing Recipe for Hot Summer Days, 7+ Months
A single-fruit, velvety purée made from ripe peach, gently chilled and served refreshingly cool. A tender recipe from 7 months, with a soft texture and natural sweetness your baby may enjoy on warm summer days.
⏱ 10 min 🔥 47 kcal
Loğusa Toparlanma · Anne
Nourishing Chicken Broth Soup — A Warm and Light Meal for Mum During Postpartum Recovery
Made with bone-in chicken, carrot and rice, this easy-to-digest, satisfying warm soup offers gentle support to mum during the postpartum recovery period.
⏱ 65 min 🔥 165 kcal
Kahvaltı · 2 yaş
Vegetable Egg Crepe — A Filling, Colorful Summer Breakfast for 2 Years
Bringing together grated zucchini and carrot, finely chopped parsley, egg and whole wheat flour, this soft crepe offers your 2-year-old a filling, colorful breakfast made without added salt or sugar. Slice it thin and serve under your supervision.
⏱ 25 min 🔥 185 kcal
Püre · 7+ ay
Broccoli Purée — A Soft, Nourishing Vegetable Recipe for 7+ Months
A single-ingredient, velvety purée made from steamed and smoothly mashed broccoli. A gentle recipe to introduce your baby to a green vegetable from 7 months, loved for its soft texture and simple taste.
⏱ 15 min 🔥 30 kcal
Kilo Verme Destek · Anne
Vegetable Quinoa Salad — A Light, Filling and Refreshing Summer Meal for Mum
Made with quinoa, fresh cucumber, cherry tomatoes and mint, this refreshing summer salad gives mum a light, satisfying and filling meal. With olive oil and lemon, it is a practical and nourishing option.
⏱ 30 min 🔥 320 kcal
Atıştırmalık · 2 yaş
Homemade Chickpea Dip (Hummus) — A Soft Snack for 2 Years
Made with peeled chickpeas, tahini and olive oil, this smooth hummus offers a soft, nourishing snack for your 2-year-old. Serve it with soft bread or steamed vegetable sticks.
⏱ 10 min 🔥 88 kcal
Püre · 6+ ay
Avocado Purée — A Creamy, Natural First Recipe for 6+ Months
A creamy purée made simply by mashing a ripe avocado, with no cooking needed. A soft, natural single-ingredient start your baby can enjoy from 6 months.
⏱ 5 min 🔥 80 kcal
Loğusa Toparlanma · Anne
Whole-Grain Vegetable Bulgur Pilaf — A Warm, Fibre- and Energy-Friendly Meal for the Postpartum Period
Cooked with colourful vegetables, this whole-grain bulgur pilaf offers a filling, fibre- and energy-friendly warm meal for mums in the postpartum period. A practical, nourishing option with simple ingredients.
⏱ 30 min 🔥 248 kcal
Kahvaltı · 2 yaş
Soft Vegetable Omelette — A Nourishing Breakfast Start for 2 Years
Made with finely grated vegetables, this soft omelette offers a nourishing, colourful breakfast start for your 2-year-old. Cut into easy bites, it also suits self-feeding by hand.
⏱ 13 min 🔥 118 kcal
Püre · 6+ ay
Sweet Potato Purée — A Velvety, Naturally Sweet Introduction for 6+ Months
Steamed and smoothly mashed, sweet potato offers a velvety, naturally sweet start to solids. A soft single-ingredient purée your baby can enjoy from 6 months.
⏱ 20 min 🔥 72 kcal
Kilo Verme Destek · Anne
Yogurt Bowl with Peach and Strawberry — A Light, Refreshing Summer Snack for Mum
A light summer bowl bringing together strained yogurt, ripe peach and strawberry, enriched with a sprinkle of walnut. A refreshing, satisfying and practical snack for mum.
⏱ 8 min 🔥 210 kcal
Tatlı · 2 yaş
Baked Cinnamon Apricots — A Naturally Sweet, Warm Treat for Age 2
A sugar-free natural dessert that softens ripe apricots in the oven and pairs them with a hint of cinnamon. A warm, easy-to-spoon summer treat for ages 2 and up.
⏱ 23 min 🔥 62 kcal
Ek Gıda Başlangıcı · 6+ ay
First Banana Purée — A Smooth, Naturally Sweet Introduction for 6+ Months
Made from a single ingredient with no cooking, this soft banana purée is ideal for a gentle start to solids. Its natural sweetness is a warm invitation to your baby's first spoonfuls.
⏱ 5 min 🔥 89 kcal
Kilo Verme Destek · Anne
Raspberry-Chia Yogurt Smoothie — A Light, Satisfying Summer Drink for Mothers
This refreshing smoothie, where plain yogurt, raspberries and a pinch of chia come together, can be a light, practical option for a mother on busy days. A cool summer drink whose natural sweetness comes from fruit, contributing protein and fibre.
⏱ 10 min 🔥 190 kcal
Tatlı · 2 yaş
Blueberry Frozen Yogurt — A Sugar-Free, Refreshing Summer Treat for 2 Years
This refreshing treat, where plain yogurt, ripe banana and blueberries meet in the freezer, can be a gentle sugar-free option for hot summer days. Its sweetness comes only from the fruit; a creamy treat your 2-year-old can easily eat with a spoon.
⏱ 10 min 🔥 95 kcal
Püre · 7+ ay
Peach Puree — A Silky, Naturally Sweet Summer Introduction for 7+ Months
Made from ripe peach, this silky puree can be a juicy, gentle option for the summer months. Its sweetness comes only from the fruit; it is light, soft and easy to get to know.
⏱ 12 min 🔥 39 kcal
Enerji & Demir · Anne
Beef and Vegetable Stew — A Filling, Iron- and Protein-Rich Meal for Mothers
Tender-cooked beef meets carrot, potato and tomato. A warm, filling meal that contributes iron and protein for breastfeeding and postpartum mothers.
⏱ 60 min 🔥 340 kcal
Ana Yemek · 2 yaş
Vegetable Homemade Pasta — A Colourful, Filling Meal for 2 Years
Soft-boiled small pasta meets a sweet zucchini-carrot-tomato sauce. A colourful, filling and practical main meal for your 2-year-old, easy to eat with hands or a spoon.
⏱ 25 min 🔥 180 kcal
Püre · 6+ ay
First Apple Puree — A Soft, Naturally Sweet Introduction for 6+ Months
Made from ripe apple, this silky puree can be a gentle option for the first days of the weaning journey. Its sweetness comes only from the fruit; it is simple, soft and easy to get to know.
⏱ 15 min 🔥 55 kcal
Loğusa Toparlanma · Anne
Spinach and Beef Bulgur — a Warm, Iron- and Protein-Rich Meal for Postpartum Recovery
A warm one-pot meal made with fresh spinach, lean ground beef and bulgur. A satisfying, practical recipe that aims to offer a mother iron, protein and energy during postpartum recovery.
⏱ 40 min 🔥 390 kcal
Atıştırmalık · 2 yaş
Soft Red Lentil Patties — A Gentle Hand-Held Snack for 2-Year-Olds
Small, tender, hand-held patties made with red lentils and fine bulgur. A practical, satisfying and gentle snack for children aged 2 and over.
⏱ 35 min 🔥 185 kcal
Püre · 7+ ay
First Zucchini Purée — A Soft, Light Summer-Vegetable Introduction for 7+ Months
A single-ingredient zucchini purée, steamed to a silky texture, for meeting mild vegetables during solids. Made only with fresh zucchini.
⏱ 15 min 🔥 20 kcal
Enerji & Demir · Anne
Spinach and Cheese Omelet — A Quick, Iron- and Protein-Rich Meal for Mothers
A satisfying omelet made in minutes with fresh spinach, eggs and cheese. A warm, practical meal that offers a mother iron, protein and energy on busy days.
⏱ 18 min 🔥 340 kcal
Ana Yemek · 2 yaş
Chicken and Vegetable Casserole — A Soft, Filling Main Meal for 2 Years
A tender casserole of chicken and summer vegetables baked gently in the oven, cut small. A filling, easy-to-chew main meal for 2-year-olds.
⏱ 50 min 🔥 175 kcal
Püre · 7+ ay
First Broccoli Purée — A Soft, Nourishing Green Introduction for 7+ Months
A single-ingredient broccoli purée, steamed to a silky texture, for meeting green vegetables during solids. Made only with fresh broccoli.
⏱ 15 min 🔥 25 kcal
Kilo Verme Destek · Anne
Roasted Vegetable Quinoa Salad — A Light, Satisfying Summer Meal for Mothers
A fresh, light yet filling salad for mothers to enjoy on warm summer days, where roasted zucchini, red pepper and eggplant meet protein-rich quinoa. Rich in fiber and plant protein, it is a practical meal for mothers looking for gentle weight-management support.
⏱ 35 min 🔥 290 kcal
Kahvaltı · 2 yaş
Vegetable Egg Crepe — A Soft, Filling Breakfast for 2 Years
A thin, soft breakfast crepe made with grated vegetables and egg. Served cut into strips suited to little fingers.
⏱ 16 min 🔥 165 kcal
Ek Gıda Başlangıcı · 6+ ay
First Pear Purée — A Soft, Naturally Sweet Introduction for 6+ Months
A single-ingredient, silky and easy-to-digest pear purée for babies just starting solids. Made only with ripe pear; the gentle sweetness comes from the fruit.
⏱ 17 min 🔥 57 kcal
Tatlı · 2 yaş
Baked Oat & Apricot Crumble — A Soft, Sugar-Free Summer Dessert for Ages 2+
A soft, sugar-free crumble of ripe summer apricots, fine oats and a pinch of cinnamon, baked until tender. A light dessert for children aged 2 and up, sweetened only by the fruit's natural flavor.
⏱ 30 min 🔥 130 kcal
Püre · 7+ ay
Blueberry and Banana Puree — A Silky Purple Summer Treat for 7+ Months
Fresh summer blueberries meet the natural sweetness of ripe banana. A light, refreshing, silky puree rich in vitamin C for babies 7 months and older. All its sweetness comes from the fruit itself.
⏱ 9 min 🔥 60 kcal
Kilo Verme Destek · Anne
Fresh Yogurt Bowl with Cucumber and Mint — A Light, Satisfying Summer Meal for Mothers
A refreshing, light yet filling bowl for mothers to enjoy on hot summer days: strained yogurt topped with cucumber, fresh mint and crispy chickpeas. Rich in protein and fiber, it is a practical meal for mothers looking for gentle weight-management support.
⏱ 20 min 🔥 235 kcal
İçecek · 2 yaş
Strawberry-Banana Oat Smoothie — A Refreshing Summer Drink for 2-Year-Olds
A creamy, no-added-sugar summer smoothie made with fresh strawberries, ripe banana, and fine oats. A cooling, satisfying drink for children aged 2 and up on warm days.
⏱ 8 min 🔥 145 kcal
Püre · 7+ ay
Fresh Fig Puree — A Naturally Sweet, Silky Recipe for 7+ Months
A naturally sweet, silky puree made with ripe summer figs. Prepared only with fresh figs and, if needed, boiled and cooled water; sweetened by the fruit itself, with no added sweeteners.
⏱ 10 min 🔥 45 kcal
Süt Artırıcı · Anne
Walnut & Fennel Oat Cookies — A Filling, Milk-Friendly Treat for Breastfeeding Mothers
Soft, oven-baked cookies made with oats, walnuts and fennel seeds. Traditionally loved during breastfeeding, these ingredients give mothers a practical, filling snack rich in fibre, healthy fats and energy. Because they can be made ahead and stored, they stay within easy reach on busy days.
⏱ 33 min 🔥 150 kcal
Atıştırmalık · 2 yaş
Yogurt-Cucumber Dip With Soft Veggie Sticks — A Refreshing Snack for 2+ Years
A cooling, creamy yogurt dip and soft veggie sticks for children aged 2 and up on hot summer days. A refreshing finger-food snack.
⏱ 18 min 🔥 95 kcal
Püre · 6+ ay
First Rice Purée — A Soft, Light Start for 6+ Months
A soft, plain and easy-to-digest first rice purée for babies just starting solids. Made with only rice and cooled boiled water.
⏱ 25 min 🔥 52 kcal
Enerji & Demir · Anne
Baked Summer-Vegetable Egg Muffins — A Practical, Iron- and Protein-Rich Meal for Mothers
Practical baked egg muffins made with the protein of eggs and the freshness of summer vegetables. Because they can be prepared ahead and kept in the fridge, they give mothers a filling meal that supports iron and protein intake on busy days.
⏱ 37 min 🔥 190 kcal
Atıştırmalık · 2 yaş
Soft Baked Sweet Potato Fingers — A Gentle Hand-Held Snack for 2-Year-Olds
Made with a single ingredient — sweet potato — these baked fingers are a soft, hand-held snack for little ones aged 2 and up. They contain no added sugar or salt; just a little olive oil, served in pieces small fingers can grip easily.
⏱ 33 min 🔥 84 kcal
Püre · 7+ ay
Nectarine Purée — A Silky, Naturally Sweet First Recipe for 7+ Months in Summer
Ripe nectarines are peeled and pitted, gently steamed until soft, then blended smooth to offer your baby a silky, naturally sweet summer purée from 7 months on. With no added sweetener and only the fruit's own sweetness, it is a soft start for discovering new tastes by spoon.
⏱ 17 min 🔥 45 kcal
Kilo Verme Destek · Anne
Chickpea and Purslane Salad — A Light, Filling and Refreshing Summer Meal for Mothers
A light yet filling summer salad made with the plant protein of chickpeas and the freshness of purslane. A practical recipe finished with olive oil and lemon, for mothers who want a simple, balanced meal on warm days.
⏱ 20 min 🔥 215 kcal
Tatlı · 2 yaş
Baked Cinnamon Plums — A Soft, Naturally Sweet Summer Treat for 2-Year-Olds
Ripe summer plums are pitted and baked with a tiny touch of cinnamon until soft, then a little mashed banana adds natural sweetness for a soft, no-added-sugar summer treat for your 2-year-old. Mashed with a fork, this warm little dessert is a simple, safe way to discover the fruit's own flavour.
⏱ 28 min 🔥 66 kcal
Püre · 7+ ay
Cherry Purée — A Refreshing, Naturally Sweet First Recipe for 7+ Months
Ripe sweet cherries are pitted, briefly steamed until soft and smoothly mashed to offer your baby a refreshing, naturally sweet summer purée from 7 months. With the skins strained out, this purée is a soft start for discovering new fruit flavours with a spoon.
⏱ 17 min 🔥 46 kcal
Loğusa Toparlanma · Anne
Olive Oil Cranberry Bean Pilaki — A Restorative Meal Rich in Iron and Protein for New Mothers
A classic olive oil pilaki simmered with fresh cranberry beans and vegetables. For mothers seeking plant protein, fiber, and iron in the postpartum days, it is a simple, filling meal that can be served warm or at room temperature.
⏱ 60 min 🔥 212 kcal
Tatlı · 2 yaş
Peach Rice Pudding — A No-Added-Sugar, Soft Summer Dessert for Age 2
Made with tender cooked rice, milk, and the natural sweetness of ripe peach, this rice pudding is a gentle, spoonable dessert for your 2-year-old on hot summer days. No added sugar, honey, or sweetener is used; the sweetness comes entirely from the fruit.
⏱ 40 min 🔥 150 kcal
Püre · 6+ ay
Potato Purée — A Soft, Velvety First Recipe for 6+ Months
Well-steamed and smoothly mashed potato offers your baby a gentle, light and velvety first taste from 6 months. Made with a single ingredient, this purée is a soft start for discovering new textures with a spoon.
⏱ 25 min 🔥 52 kcal
Enerji & Demir · Anne
Iron-Rich Green Lentil Soup — A Filling, Warm Meal for Nursing Mothers
Where green lentils, vegetables and lemon meet, this warm soup is a practical, filling meal for nursing mothers. It pairs lentils, a plant source of iron, with vitamin-C-rich lemon; a simple, homemade and balanced recipe.
⏱ 40 min 🔥 188 kcal
Atıştırmalık · 2 yaş
Baked Broccoli-Cheese Mini Bites — A Soft Snack for 2 Years and Up
Where steamed-soft broccoli meets mild white cheese, these baked bites are a soft, hold-in-the-hand snack for little ones aged 2 and up. They contain no added sugar, are made with low-salt cheese, and are served in small bites.
⏱ 33 min 🔥 92 kcal
Püre · 8+ ay
Cauliflower Purée — A Soft, Light Vegetable for 8+ Months
Well steamed and mashed until smooth, cauliflower brings a gentle, light new vegetable to your baby's table from 8 months. Made with a single ingredient, this purée is a lovely option with its soft texture for little ones discovering new tastes with the spoon.
⏱ 22 min 🔥 32 kcal
Tatlı · 2 yaş
Homemade Banana-Strawberry Ice Cream — A No-Added-Sugar Cooling Summer Treat for Age 2
Made in just a few minutes from frozen ripe banana and fresh strawberries, this soft homemade ice cream is a refreshing, naturally sweet treat for your 2-year-old on hot summer days. It is made with the fruit's own flavor, without any added sugar, milk, or sweetener.
⏱ 10 min 🔥 95 kcal
Püre · 7+ ay
Eggplant Purée — A Light, Silky Summer Vegetable for 7+ Months
Made with summer eggplant, gently steamed until soft and mashed until smooth, this purée brings a soft, light vegetable flavor to your baby's first-foods journey from 7 months. Choosing a young, tender eggplant and peeling it lets your little one taste only the vegetable's own mild flavor. With its silky texture, it is a lovely option for little ones just getting to know the spoon.
⏱ 25 min 🔥 32 kcal
Kilo Verme Destek · Anne
Grilled Chicken Summer Greens Bowl — A Light Yet Satisfying Meal for Mom
A practical bowl of lean grilled chicken, fresh seasonal greens and a pomegranate-molasses dressing that feels both light and filling for mom on warm summer days.
⏱ 25 min 🔥 310 kcal
Çorba · 2 yaş
Tomato Vermicelli Soup — A Soft, Warming Summer Soup for 2-Year-Olds
Cooked with ripe summer tomatoes, this soft vermicelli soup is a warm, filling meal for your 2-year-old. It is prepared without added salt or sugar, with the natural sweetness of the tomatoes and the softness of olive oil.
⏱ 32 min 🔥 120 kcal
Püre · 7+ ay
Fresh Green Bean Purée — A Soft, Light Summer Vegetable for 7+ Months
Made with summer's fresh green beans, steamed until tender and smoothly strained, this purée brings a gentle green-vegetable taste to your baby's solid-food journey from 7 months. Made with the vegetable alone, with nothing extra added.
⏱ 22 min 🔥 32 kcal
Loğusa Toparlanma · Anne
Oven-Baked Herbed Lemon Salmon with Summer Vegetables — A Restorative Omega-3 and Protein Meal for New Mothers
Salmon baked in a herby lemon sauce with colorful summer vegetables brings omega-3 and protein together on one light plate. A warm, one-tray recipe for mothers looking for a practical, satisfying, and balanced option during postpartum recovery.
⏱ 35 min 🔥 320 kcal
Ana Yemek · 2 yaş
Vegetable Bulgur Pilaf — A Soft Main Meal for 2-Year-Olds
Made with summer vegetables and whole-grain bulgur, this soft pilaf is a filling, practical main meal for your 2-year-old. It cooks with the natural flavour of the vegetables, without added salt or sugar, and is served in small, soft bites.
⏱ 40 min 🔥 145 kcal
Püre · 7+ ay
Apricot Purée — A Gentle Sun-Ripened First Recipe for 7+ Months
Made with summer's ripe apricots, this smooth, naturally sweet purée adds a gentle flavor to your baby's solid-food journey from 7 months. It relies on nothing but the fruit's own natural sweetness, with nothing extra added.
⏱ 12 min 🔥 34 kcal
Kilo Verme Destek · Anne
Refreshing Watermelon, Feta and Mint Salad — A Light Summer Meal for Moms
Made with juicy watermelon, crisp cucumber, cubed feta and fresh mint, this cooling salad comes together in minutes with no cooking. For moms looking for a light yet satisfying plate, it can be a practical option that helps support balanced eating on busy summer days.
⏱ 15 min 🔥 210 kcal
Atıştırmalık · 2 yaş
Corn and Cheese Mini Muffins — A Soft Summer Snack for 2-Year-Olds
Made with sweet summer corn and soft cheese, these mini muffins are an easy-to-hold, freshly baked snack for your 2-year-old. They are prepared with simple ingredients and no added sugar, and served in small, soft pieces.
⏱ 35 min 🔥 72 kcal
Püre · 7+ ay
Mango Purée — A Silky, Naturally Sweet First Summer Recipe for 7+ Months
Made by blending well-ripened mango until smooth, this purée brings a silky, juicy and naturally sweet option to your baby's summer table from 7 months. It is made with the gentle taste of ripe mango alone, with no extra ingredients added.
⏱ 7 min 🔥 42 kcal
Kilo Verme Destek · Anne
Baked Turkey Patties with Summer Vegetables — A Light, Satisfying Meal for Mothers
Made with lean ground turkey, grated zucchini and oven-roasted summer vegetables, these light patties are baked rather than fried — a practical choice for mothers looking for a balanced, filling meal. Rich in protein and colourful vegetables, they can help bring a sense of lightness to your table on busy summer days.
⏱ 50 min 🔥 230 kcal
Tatlı · 2 yaş
Baked Cinnamon Cherry and Pear — A Soft, Naturally Sweet Treat for 2-Year-Olds
A light, no-added-sugar fruit dessert baked until soft, for children aged 2 and up. Made with fresh in-season cherries and ripe pear and warmed with a pinch of cinnamon, this treat has a lukewarm, naturally sweet texture that's easy to eat with a spoon.
⏱ 32 min 🔥 110 kcal
Püre · 7+ ay
Steamed Zucchini Purée — A Light, Easy-to-Digest Summer Recipe for 7+ Months
Steamed until tender and blended smooth, zucchini brings a light, watery and easy-to-digest option to your baby's summer table from 7 months. It is made with the gentle taste of zucchini alone, with no extra ingredients added.
⏱ 13 min 🔥 32 kcal
Enerji & Demir · Anne
Fresh Beetroot and Chickpea Summer Salad — A Practical, Iron-Rich Meal for Nursing Mothers
Ready in fifteen minutes with boiled beetroot, chickpeas and fresh parsley, this refreshing salad is a practical meal that may help support your balanced energy on busy summer days. With the bright flavor of lemon and olive oil, it is a light yet satisfying option for nursing mothers.
⏱ 15 min 🔥 320 kcal
Kahvaltı · 2 yaş
Banana Cinnamon Oat Porridge — A Warm Breakfast for 2-Year-Olds
A soft oat porridge cooked with milk and easy to eat with a spoon, for children aged 2 and up. Enriched with the natural sweetness of ripe banana and a pinch of cinnamon, this practical breakfast offers an unhurried start to the morning.
⏱ 17 min 🔥 185 kcal
Püre · 6+ ay
Steamed Apple Purée — A Silky, Easy-to-Digest First Recipe for 6+ Months
Peeled, steamed until tender, and smoothly mashed, apple is a silky, light, easy-to-digest choice for one of your baby's first spoonfuls from 6 months. Made with no added sweeteners — just the apple's own natural sweetness.
⏱ 15 min 🔥 40 kcal
Süt Artırıcı · Anne
Banana Oat Energy Bowl — A Practical, Filling Snack for Nursing Mothers
Ready in just a few minutes with oats, ripe banana and yogurt, this refreshing bowl is a practical snack that may help support your energy on busy days. With the natural flavor of walnuts, tahini and grape molasses, it is a light yet satisfying option for nursing mothers.
⏱ 10 min 🔥 470 kcal
Ana Yemek · 2 yaş
Baked Veggie and Beef Potato Bake — A Soft Main Meal for 2-Year-Olds
A soft, oven-baked main meal for children aged 2 and up. In this practical recipe, lean minced beef blended with grated vegetables is layered over boiled, mashed potato — easy to mash with a fork.
⏱ 40 min 🔥 215 kcal
Püre · 6+ ay
Plum Purée — A Soft, Naturally Sweet First Recipe for 6+ Months in Summer
Steamed until tender, then peeled, pitted, and smoothly mashed, plum is a refreshing, nourishing way to gently introduce summer fruit to your baby from 6 months. No added sweeteners or extras — just the fruit's own natural sweetness.
⏱ 15 min 🔥 35 kcal
Loğusa Toparlanma · Anne
Olive-Oil Chickpeas with Summer Vegetables — A Light, Iron- and Protein-Rich Meal for New Mothers
A light dish of drained chickpeas, zucchini, peppers and tomatoes simmered in olive oil and finished with lemon and fresh herbs. Rich in iron, protein and fibre and just as good warm or at room temperature, it is a practical choice for mothers during the recovery weeks of summer.
⏱ 40 min 🔥 280 kcal
İçecek · 2 yaş
Fruity Oat Smoothie — A Refreshing Summer Drink for 2-Year-Olds
A soft, naturally sweet drink for children aged 2 and up on warm summer days. This smooth, easy-to-make smoothie brings together the satisfying body of oats with the freshness of ripe fruit.
⏱ 10 min 🔥 145 kcal
Püre · 6+ ay
Broccoli Purée — A Soft, Iron- and Vitamin-C-Friendly First Recipe for 6+ Months
Steamed until tender and smoothly mashed, broccoli is a nourishing way to gently introduce a green vegetable to your baby from 6 months. No added sweeteners or extras — just the vegetable's own natural flavor.
⏱ 15 min 🔥 30 kcal
Kilo Verme Destek · Anne
Refreshing Summer Tuna Salad — A Light, Satisfying Meal for Mothers
A refreshing bowl of crisp greens, cucumber, cherry tomatoes and drained tuna, dressed simply with lemon and olive oil. It cools you in the summer heat while protein and fiber keep you satisfied, making it a practical option for mothers looking for lighter meals.
⏱ 15 min 🔥 230 kcal
Tatlı · 2 yaş
Melon-Banana Chia Pudding — A Cooling Summer Dessert for 2-Year-Olds
A cold pudding made with chia seeds, milk and ripe banana, topped with fresh melon. A cooling, naturally sweet dessert for your 2-year-old on hot summer days, with no added sweetener.
⏱ 10 min 🔥 115 kcal
Püre · 7+ ay
Apricot Purée — A Soft, Naturally Sweet First Recipe for 7+ Months in Summer
Made from ripe summer apricots, this silky, light purée is a naturally sweet way to gently introduce fruit to your baby from 7 months. No added sweeteners — just the fruit's own flavor.
⏱ 13 min 🔥 32 kcal
Loğusa Toparlanma · Anne
Chilled Beetroot-Yogurt Soup — An Iron-Friendly, Refreshing Meal for New Mothers
A velvety bowl of boiled beetroot, strained yogurt and fresh mint blended smooth and well chilled. It cools you in the summer heat while offering a light yet satisfying meal for mothers in their postpartum recovery.
⏱ 40 min 🔥 185 kcal
Atıştırmalık · 2 yaş
Baked Apple-Cinnamon Oat Fingers — A Soft Snack for 2-Year-Olds
Soft baked fingers made with grated apple, ripe banana and oats. A naturally sweet, practical snack your 2-year-old can hold and eat on their own.
⏱ 32 min 🔥 95 kcal
Püre · 6+ ay
Zucchini Purée — A Light, Velvety First Recipe for 6+ Months in Summer
With its mild taste and high water content, summer zucchini is a gentle start to your baby's solid-food journey on hot days. A silky purée for 6 months and up, made with only simple, natural ingredients.
⏱ 18 min 🔥 28 kcal
Enerji & Demir · Anne
Tahini with Grape Molasses — A Classic Iron- and Energy-Rich Snack for Breastfeeding Mothers
A simple, time-honored snack that comes together in minutes: silky tahini swirled with dark grape molasses and served on a slice of whole-grain bread. A gentle energy break for the busy days of motherhood.
⏱ 5 min 🔥 320 kcal
Kahvaltı · 2 yaş
Vegetable Egg Crepe — A Soft, Practical Breakfast for 2-Year-Olds
Enriched with grated zucchini, carrot and fresh parsley, this thin egg crepe makes a soft, satisfying breakfast for 2-year-olds. It is quick to prepare and easy for little hands to hold — ready in just a few minutes even on busy mornings.
⏱ 18 min 🔥 165 kcal
Püre · 6+ ay
Carrot Purée — A Silky, Naturally Sweet First Taste for 6+ Months
With its sweet flavor and tender texture, carrot is one of the best-loved first tastes as your baby moves to solids. A silky purée for 6 months and up, made with only simple, natural ingredients.
⏱ 23 min 🔥 41 kcal
Kilo Verme Destek · Anne
Oven-Roasted Chicken with Vegetables — A Light, Filling Mother's Meal
Baked with colorful summer vegetables and tender chicken, this practical main dish is both light and satisfying for your busy days. A refreshing option for mothers who want a balanced plate made with little oil.
⏱ 45 min 🔥 340 kcal
Tatlı · 2 yaş
Apricot Semolina Milk Pudding — A Soft Summer Treat for Age 2
A soft milk pudding made with semolina gently toasted in butter, milk and ripe apricot purée, with no added sugar; for children aged 2 and over.
⏱ 20 min 🔥 135 kcal
Püre · 8+ ay
Cauliflower Purée — A Soft, Light First Recipe for 8+ Months
A simple, light cauliflower purée steamed and blended smooth for babies 8 months and up: natural, velvety and gentle for the first-foods stage.
⏱ 25 min 🔥 42 kcal
Kilo Verme Destek · Anne
Light Summer Vegetable Bulgur Salad (Mother's Meal)
This light bulgur salad with summer vegetables is a balanced mother's meal that brings freshness to your day. With fiber-rich bulgur and seasonal vegetables, it is both practical and satisfying.
⏱ 25 min 🔥 390 kcal
Tatlı · 2 yaş
Watermelon Yogurt Bowl — A Cooling Summer Treat for Age 2
A light, cooling bowl of creamy yogurt and small watermelon cubes with no added sweeteners — a refreshing summer treat for children aged 2 and up.
⏱ 10 min 🔥 110 kcal
Püre · 7+ ay
Refreshing Melon Purée — A Juicy, Gentle Summer Taste for 7+ Months
A smooth, no-cook melon purée for babies 7 months and up, served lightly chilled on hot summer days: a simple, natural and practical seasonal recipe.
⏱ 10 min 🔥 35 kcal
Süt Artırıcı · Anne
Walnut Oat Energy Balls — A Practical Snack for Nursing Mothers
No-bake energy bites made with oats, walnuts, dates and tahini, for a quick break during breastfeeding days. Ready in minutes and stays fresh in the fridge for days.
⏱ 15 min 🔥 185 kcal
Tatlı · 2 yaş
Oat & Banana Cookies — Soft, Naturally Sweet Treats for Age 2
A soft finger treat made with ripe banana and oats, with no added sweeteners, for children aged 2 and up.
⏱ 25 min 🔥 120 kcal
Püre · 7+ ay
Pea Puree — A Soft, Natural Recipe for 7+ Months
A smooth, naturally sweet pea puree for babies new to solids. A gentle meal made only with fresh, simple ingredients.
⏱ 15 min 🔥 55 kcal
Enerji & Demir · Anne
Spinach and Cheese Omelet — An Iron- and Protein-Rich Quick Meal for Breastfeeding Moms
Made in minutes with fresh spinach, eggs, and white cheese, this satisfying omelet offers iron, protein, and energy support for busy days.
⏱ 15 min 🔥 290 kcal
Çorba · 2 yaş
Chicken & Vegetable Soup — A Nourishing, Warm Meal for Age 2
A soft, nourishing soup made with chicken, carrot, potato and courgette for children aged 2 and up.
⏱ 45 min 🔥 120 kcal
Püre · 7+ ay
Red Lentil Puree — An Iron-Friendly, Soft Recipe for 7+ Months
A velvety, soft solid-food recipe made with iron-rich red lentils and no added seasoning. A gentle option for your baby from the seventh month.
⏱ 30 min 🔥 95 kcal
Enerji & Demir · Anne
Iron-Rich Green Lentil Soup for the Breastfeeding Mother
Made with green lentils, vegetables and a pinch of spice, this warming soup offers a mother iron and energy support on busy days.
⏱ 45 min 🔥 210 kcal
Ana Yemek · 2 yaş
Baked Veggie Mini Meatballs — A Soft, Colourful Main for 2-Year-Olds
Made tender with grated vegetables, these baked meatballs are an easy-to-hold, well-loved main for little hands.
⏱ 40 min 🔥 180 kcal
Püre · 6+ ay
Sweet Potato Purée — A Naturally Sweet, Velvety First Recipe for 6+ Months
With its soft texture and natural sweetness, sweet potato purée is an easy, well-loved start for the move to solids.
⏱ 25 min 🔥 60 kcal
Loğusa Toparlanma · Anne
Vegetable Chicken Soup for New Mothers: A Tender Meal for Recovery Days
With shredded chicken, seasonal vegetables and a light broth, this soup gently nourishes and warms a mother in the postpartum days.
⏱ 65 min 🔥 220 kcal
Atıştırmalık · 2 yaş
Soft Lentil Patties — A No-Cook-Shaping, Hand-Friendly Snack for 2 Years
Made with red lentils and fine bulgur, these soft patties offer a practical, egg-free and filling snack for little hands.
⏱ 35 min 🔥 150 kcal
Ek Gıda Başlangıcı · 6+ ay
Pear Purée — A Naturally Sweet, Silky First Recipe for 6+ Months
Made from ripe pear, this velvety purée offers a gentle start to your baby’s solid-food journey with natural sweetness and no added sugar.
⏱ 15 min 🔥 52 kcal
Enerji & Demir · Anne
Walnut-Stuffed Dates — A Practical Iron- and Energy-Giving Snack for Mum
Made in just a few minutes with pitted dates and walnuts, this no-cook snack is a naturally sweet break that accompanies a mother's iron and energy intake in the postpartum period.
⏱ 10 min 🔥 75 kcal
Ana Yemek · 2 yaş
Baked Veggie Chicken Nuggets — Soft and Colorful for 2-Year-Olds
No frying, no added salt or sugar: homemade chicken nuggets enriched with carrot and zucchini, baked until tender. A practical main meal for ages 2 and up.
⏱ 35 min 🔥 120 kcal
Ek Gıda Başlangıcı · 6+ ay
Apple Purée — A Naturally Sweet, Silky-Soft First Recipe for 6+ Months
With its natural sweetness and gentle texture, apple is one of the best-loved first tastes for babies starting solids. This steamed and smoothly blended recipe is prepared for babies aged 6 months and over.
⏱ 20 min 🔥 45 kcal
Loğusa Toparlanma · Anne
Red Lentil and Vegetable Patties — A Nourishing Meal for Postpartum Mothers
Made with iron- and protein-rich red lentils, fine bulgur and fresh vegetables, these soft patties are a practical, satisfying meal to support a mother's recovery after birth.
⏱ 35 min 🔥 225 kcal
Kahvaltı · 2 yaş
Vegetable Egg Pancakes — A Soft Breakfast for 2-Year-Olds
Brightened with grated courgette and carrot, these soft pancakes are a practical and nourishing breakfast option for 2-year-olds. Their easy-to-hold texture also makes them ideal for little hands.
⏱ 25 min 🔥 120 kcal
Püre · 6+ ay
Pumpkin Purée — A Silky-Soft Sweet Start for 6+ Months
With its natural sweetness and silky texture, pumpkin is one of the best-loved first tastes for babies starting solids. This steamed and blended recipe is prepared for babies aged 6 months and over.
⏱ 30 min 🔥 35 kcal
Kilo Verme Destek · Anne
Refreshing Peach Yogurt Smoothie — A Light Summer Break for Mom
A small kindness to yourself in the middle of busy days: a light, satisfying and refreshing summer drink made in five minutes with yogurt, peach and oats.
⏱ 5 min 🔥 185 kcal
Tatlı · 2 yaş
Homemade Fruit Frozen Yogurt — A Cooling Summer Treat for Age 2
A sugar-free homemade frozen yogurt with three main ingredients for your little one on hot summer days: natural fruit sweetness, a soft texture and a refreshing, joyful break.
⏱ 10 min 🔥 70 kcal
Püre · 7+ ay
Refreshing Peach Purée — A Light Summer Taste for 7+ Months
A smooth, slightly cool peach purée for babies 7 months and older: naturally sweet, light and practical for hot summer days.
⏱ 15 min 🔥 45 kcal
Loğusa Toparlanma · Anne
Whole-Grain Vegetable Bulgur Pilaf — A Restorative Meal for New Mothers
A filling, easy-to-digest whole-grain bulgur pilaf enriched with fiber and seasonal vegetables that may help you gently recover during the postpartum period.
⏱ 35 min 🔥 265 kcal
Atıştırmalık · 2 yaş
Potato and Carrot Fritters — A Soft Baked Snack for Age 2
Made with grated potato and carrot and baked instead of fried; a wonderfully soft snack that little hands can hold easily.
⏱ 40 min 🔥 115 kcal
Ek Gıda Başlangıcı · 6+ ay
Banana Purée — A Naturally Sweet First Recipe for 6+ Months
Made with ripe banana, this smooth purée offers a gentle start for little ones beginning solids, with natural sweetness and a soft texture; no cooking needed and ready in just a few minutes.
⏱ 5 min 🔥 72 kcal
Kilo Verme Destek · Anne
Light Yogurt Bowl With Seasonal Fruit — A Practical Meal for Moms
Made with plain yogurt, summer fruit, oats and chia, this light bowl can be a practical option for a balanced, satisfying snack or breakfast on busy mom days.
⏱ 8 min 🔥 195 kcal
Atıştırmalık · 2 yaş
Chickpea Spread (Homemade Hummus) — A Soft Snack for Age 2
Made with cooked chickpeas, tahini and olive oil, this soft homemade hummus is a practical, nourishing snack that children aged 2 and over can hold and taste on their own.
⏱ 10 min 🔥 120 kcal
Ek Gıda Başlangıcı · 6+ ay
Avocado Purée — A Creamy First Recipe for 6+ Months
Made with ripe avocado, this smooth purée offers a gentle, nourishing start for little ones beginning solids; no cooking needed, its healthy fats lend a creamy texture to tiny spoonfuls.
⏱ 5 min 🔥 85 kcal
Süt Artırıcı · Anne
Walnut Oat Energy Balls — A Practical Snack for Breastfeeding Mothers
No-bake, satisfying energy balls made with walnuts, oats, dates and tahini. A gentle snack that breastfeeding mothers can keep on hand during busy days.
⏱ 15 min 🔥 110 kcal
Kahvaltı · 2 yaş
Vegetable Omelette — A Soft, Colorful Breakfast for Age 2+
A wonderfully soft vegetable omelette with fresh spinach, sweet red pepper, and a touch of cheese — a protein-rich, practical breakfast for little ones aged 2 and up. Cut into bite-sized pieces and serve gently.
⏱ 18 min 🔥 180 kcal
Enerji & Demir · Anne
A Mother's Energy: Spinach and Cheese Omelet (Mother's Meal)
A quick, warm postpartum meal that may gently support energy and iron intake: fresh spinach, white cheese and two eggs cooked into a soft, satisfying omelet in just fifteen minutes.
⏱ 15 min 🔥 320 kcal
Tatlı · 2 yaş
Yogurt Fruit Bowl — A Light Spring Treat for 2-Year-Olds
A quick, no-added-sugar dessert made with strained yogurt, strawberries, banana, and soft apricot. A gentle little bowl for 2-year-olds that highlights the freshness of spring fruit and is fun to assemble together.
⏱ 8 min 🔥 145 kcal
Çorba · 6+ ay
Baby Rice Soup — A Gentle First Soup Recipe for 6+ Months
Made with fine baby rice, this light soup offers a tender start for little ones beginning solids; its smooth texture and natural flavour warmly fill tiny tummies.
⏱ 20 min 🔥 55 kcal
Atıştırmalık · 2 yaş
Mini Cheese Pastry — A Soft, Easy Snack for 2-Year-Olds
A soft, baked mini pastry for your baby, made with low-salt white cheese and parsley. Sized for little fingers, it's a handy mid-morning snack or a friendly companion to breakfast.
⏱ 45 min 🔥 165 kcal
Püre · 8+ ay
Spinach & Potato Purée — An Iron-Friendly Soft Recipe for 8+ Months
A gentle introduction to leafy greens: a creamy, salt-free and sugar-free purée made with organic baby spinach and tender potato. A spring-appropriate meal balanced in iron and vitamin C, for babies continuing solids from 8 months.
⏱ 20 min 🔥 85 kcal
Kahvaltı · 2 yaş
Strawberry Whole Wheat Pancakes
Soft pancakes made with fresh spring strawberries, whole wheat flour, and honey sweetening. Perfect as finger food for children 2 years and older.
⏱ 18 min 🔥 85 kcal
Loğusa Toparlanma · Anne
A Tender Bowl for Postpartum Mothers: Nourishing Chicken Broth Soup
A warm bowl of comfort for the early postpartum days: slowly simmered bone-in chicken, gently scented with garden vegetables, made to softly nourish a breastfeeding mother. Simple ingredients, made at home, with ease.
⏱ 90 min 🔥 220 kcal
Ana Yemek · 2 yaş
Vegetable Homemade Pasta — A Practical Main Course for 2-Year-Olds
A practical homemade pasta recipe for your baby, cooked until soft, enriched with seasonal vegetables and prepared with a very small amount of salt. A colourful, satisfying main course suited to the toddler stage.
⏱ 25 min 🔥 220 kcal
Loğusa Toparlanma · Anne
Iron-Rich Red Lentil Soup – For Postpartum Recovery
A one-pot soup made with red lentils, fresh spinach, and lemon that supports iron absorption and can be made ahead. Perfect for postpartum fatigue and tissue repair.
⏱ 35 min 🔥 180 kcal
Ek Gıda Başlangıcı · 6+ ay
Fresh Plum Purée – Spring's First Soft Spoonful
A natural, single-ingredient starter purée made with the gentle sweetness of seasonal plums—hypoallergenic and perfect for babies 6 months and up.
⏱ 17 min 🔥 35 kcal
Püre · 7+ ay
Pea Purée — A Gentle First Green Recipe for 7+ Months
Sweet, light and iron-friendly: a silky purée from organic peas for babies continuing solids from 7 months onward. Salt-free and sugar-free, with breast milk to adjust the texture.
⏱ 12 min 🔥 65 kcal
Çorba · 8+ ay
Butternut Squash Soup
A soft, sweet, and nutritious butternut squash soup for 8-month-old babies. Single ingredient, hypoallergenic, and naturally flavored.
⏱ 25 min 🔥 35 kcal
Ek Gıda Başlangıcı · 7+ ay
Broccoli and Potato Purée (for 7-Month-Olds)
A smooth purée blending broccoli and potato, ideal for 7-month-olds and packed with fiber and vitamins for your little one's complementary feeding journey.
⏱ 25 min 🔥 45 kcal
Ek Gıda Başlangıcı · 6+ ay
Cheese and Zucchini Fritters (6+ Months)
A soft and tender combination of cheese and zucchini that little ones love.
⏱ 18 min
Ek Gıda Başlangıcı · 6+ ay
Banana & Cinnamon Oatmeal (10+ Months)
Soft, creamy oatmeal meets the natural sweetness of ripe banana with a hint of warm cinnamon. A nutritious, easy-to-prepare breakfast or snack option ideal for 10-month-old babies.
⏱ 6 min 🔥 120 kcal
Ek Gıda Başlangıcı · 6+ ay
Chicken and Veggie Soup (For 8-Month-Olds)
This smooth, no-salt, no-spice pureed soup is perfect for babies just starting solids. Made with chicken and seasonal vegetables, it's a nutritious first meal.
⏱ 25 min 🔥 90 kcal
Ek Gıda Başlangıcı · 6+ ay
Carrot and Apple Baby Purée (6+ Months)
This soft purée of seasonal carrots and sweet apples is an ideal first food for your baby just starting solids. No salt, sugar, or additives—just two natural ingredients.
⏱ 20 min 🔥 80 kcal
Atıştırmalık · 2 yaş
Cheesy Spinach Mini Böreks
Crispy mini böreks filled with soft cheese and spinach. A low-salt, healthy snack or tasty side dish for kids ages 2 and up.
⏱ 35 min 🔥 85 kcal
Kilo Verme Destek · Anne
Baked Chicken & Carrot Fritters – Cheerful Spring Finger Food
This easy fritter recipe is ideal for moms in the postpartum recovery period. Packed with protein from chicken and vitamin A from carrots, it offers a lighter alternative thanks to baking. It can be eaten with one hand, prepared in advance, and stored in the fridge.
⏱ 25 min 🔥 180 kcal
Püre · 6+ ay
Plum Purée – Spring's Fresh Purple Spoonful
A hypoallergenic purée suitable for babies 6–12 months, made with just two ingredients. The mildly tart flavor of plums helps diversify your baby's palate while providing fiber support.
⏱ 10 min
Püre · 6+ ay
Pear & Broccoli Purée – Spring's Gentle Green & White Spoonful
This hypoallergenic duo purée brings together the soothing sweetness of pear with the goodness of broccoli, delivering both vitamin C and folate to your little one just starting out on solids. Simple, wholesome, and incredibly easy to make!
⏱ 20 min 🔥 45 kcal
Püre · 6+ ay
Strawberry Apple Purée – Baby's First Sweet Taste of Spring
This two-ingredient purée brings together fresh spring strawberries and tender apple for a naturally sweet, hypoallergenic first-spoonful experience perfect for babies 6 months and up. No added sugar, no salt, no additives — just pure fruit joy.
⏱ 15 min
Püre · 6+ ay
Pea Purée – Spring's Fresh Little Spoonful
Made from fresh spring peas, this silky smooth purée is a hypoallergenic, single-ingredient first food perfect for babies 6 months and up. Its natural sweetness and vibrant green colour make those very first spoonfuls a joy to discover.
⏱ 15 min
Püre · 6+ ay
Carrot & Zucchini Purée – A Gentle First Taste of Spring
This simple two-ingredient, hypoallergenic purée brings together fresh carrot and zucchini in the most delicate way — a perfect spring introduction for your baby's first steps into solid foods. No salt, no sugar, just pure natural goodness.
⏱ 20 min 🔥 35 kcal
Püre · 6+ ay
Plum & Pear Purée – Spring's Sweet Little Duo
Made with the season's first plums and ripe pear, this two-ingredient purée supports your baby's digestive system and wins them over spoonful by spoonful with its natural sweetness. Hypoallergenic, salt-free, and sugar-free.
⏱ 20 min
Ana Yemek · 2 yaş
Strawberry Chicken Bites – A Colourful Spring Finger Food
Soft mini balls made with minced chicken, oats, and fresh strawberries — lightly seasoned, nutritious, and a fun finger food for children aged 2 and up.
Süt Artırıcı · Anne
Strawberry Oat Bowl – Milk-Boosting Spring Breakfast
This nourishing breakfast bowl made with oats, almonds, and fresh strawberries is a practical, one-handed spring recipe for breastfeeding moms — helping you recharge your energy and support milk production all at once.
Ek Gıda Başlangıcı · 6+ ay
Apple & Sweet Potato Purée – Baby's First Taste of Spring
A smooth, sugar-free and salt-free spring purée that supports your baby's palate development with its natural sweetness.
Enerji & Demir · Anne
Lentil & Spinach Soup – The Iron-Rich Recovery Bowl
Made with red lentils, fresh spinach, and lemon, this one-pot soup is a delicious way for postpartum and breastfeeding mamas to meet their daily iron, protein, and fibre needs.
Ek Gıda Başlangıcı · 6+ ay
Carrot & Pear Purée – Spring's Sweet Spoonful
A gentle blend of sweet carrots and ripe pear, this light purée is the perfect springtime recipe for easing your baby into their first solid foods.
Ana Yemek · 2 yaş
Chicken & Vegetable Lentil Soup – Spoonful of Magic
Made with red lentils, carrots, and chicken, this nourishing soup is a satisfying and delicious main meal option for children aged 2 and up.
Ana Yemek · 2 yaş
Broccoli & Potato Mash – Spring's Green Spoonful
Made with fresh broccoli and tender potatoes, this creamy mash is a nutritious and delicious main meal option for children aged 2 and up.
Ek Gıda Başlangıcı · 6+ ay
Plum & Apple Purée – Spring's First Sweet Spoonful
Made with the season's freshest plums and apple, this gentle purée is a light yet nourishing choice for your baby's transition to solid foods.
Süt Artırıcı · Anne
Molasses Oat Porridge – Your Warm, Energy-Boosting Bowl
Rich in iron and fibre, this creamy oat porridge can be eaten one-handed in the early morning hours — supporting milk production for tired mamas while setting you up for a healthy start to the day.
Kahvaltı · 2 yaş
Strawberry Yogurt Parfait – A Colourful Bowl of Spring
Made with fresh strawberries, soft oats, and plain yogurt, this colourful parfait is a delicious and nutritious breakfast or snack for children aged 2 and up.
Enerji & Demir · Anne
Lentil & Spinach Patties – Iron-Rich Palm-Sized Energy Bites
Made with red lentils and spinach, these easy little patties are a one-handed, make-ahead energy boost for postpartum and breastfeeding mums tackling iron deficiency and fatigue.
Ek Gıda Başlangıcı · 6+ ay
Broccoli & Potato Purée – Spring's Little Green Spoonful
A velvety, salt-free purée born from the meeting of fresh broccoli and soft potato. It's an ideal veggie introduction for babies starting solids from 6 months onwards.
Ana Yemek · 2 yaş
Veggie Chicken Mini Meatballs – Spring Finger Food Fun
These colourful little chicken meatballs are packed with carrot and peas, baked in the oven, and completely salt-free — a wholesome, easy-to-grab finger food your little one will love.
Süt Artırıcı · Anne
Fennel & Oat Soup – One-Pot Warmth to Support Milk Supply
This gentle soup brings together fennel and oats — both traditionally celebrated for their galactagogue properties — to help nursing mums stay warm and support their milk production.
Ek Gıda Başlangıcı · 6+ ay
Plum & Apple Purée – Spring's First Sweet Spoonful
Made with just two ingredients — fresh seasonal plums and apple — this simple purée supports your baby's digestion while being naturally sweet, smooth, and completely wholesome.
İçecek · 2 yaş
Strawberry Yogurt Smoothie
This drink brings together fresh spring strawberries with yogurt and banana — no added sugar, no cream, just pure natural flavour. A nutritious and delightful cooling treat for children aged 2 and up.
Tatlı · 2 yaş
Strawberry Yogurt Parfait – A Sweet Spring Surprise
A colourful, layered spring treat made with fresh strawberries, plain yogurt, and oats. A light, nutritious snack that's as fun to look at as it is to eat!
Enerji & Demir · Anne
Molasses & Chickpea Bowl – A Spring Bowl Packed with Iron & Energy
Made with grape molasses, cooked chickpeas, and fresh seasonal spinach, this satisfying bowl is a powerhouse meal ready in 20 minutes — easy to eat with one hand and perfect for fighting postpartum fatigue and low iron.
Ek Gıda Başlangıcı · 6+ ay
Carrot & Pear Purée – Spring's Sweet Orange & Yellow
Made with fresh carrots and ripe pears, this two-ingredient purée is an ideal first food for babies 6 months and up. Its natural sweetness and smooth texture make those very first spoonfuls a breeze.
Süt Artırıcı · Anne
Almond Oat Porridge – Morning Fuel to Support Milk Supply
Made with oats and almonds, both traditionally known for their milk-boosting properties, this warm, one-pot porridge is a quick and nourishing breakfast to help breastfeeding mums start the day with energy and support their milk production.
Ana Yemek · 2 yaş
Chicken & Veggie Pasta – Colourful Plate, Happy Bites
This vibrant pasta made with tender pieces of chicken, carrots, and peas is a filling and nutritious main meal perfect for children aged 2 and up.
Enerji & Demir · Anne
Spinach & Red Lentil Soup – Iron-Rich One-Pot Wonder
A hearty one-pot soup packed with iron, protein, and fibre — ready in 25 minutes and perfect for postpartum and breastfeeding mums. Make ahead and store for easy, nourishing meals.
Ek Gıda Başlangıcı · 6+ ay
Plum & Apple Purée – Spring's Sweet Pink Surprise
Made with the natural sweetness of ripe, fresh plums and apple, this two-ingredient purée introduces your little one to the flavours of spring from 6 months onwards — no added sugars needed.
Atıştırmalık · 2 yaş
Strawberry Oat Balls – A Spring Snack for Little Hands
These soft little balls made with fresh strawberries and oats are a no-added-sugar, fuss-free spring snack. Served as a finger food, they're both nutritious and fun.
Ek Gıda Başlangıcı · 6+ ay
Pea & Potato Purée – Fresh Green Joy of Spring
A velvety purée combining the natural sweetness of fresh spring peas with soft, smooth potato. Rich in iron and protein, hypoallergenic, and safe to serve from 6 months onwards.
Ana Yemek · 2 yaş
Lentil & Veggie Bites – Colourful Morsels for Little Hands
Made with red lentils, carrots, and spinach, these baked bites are a nutritious and fun finger food for children aged 2 and up. Low in salt, plant-packed, and wonderfully filling!
Ek Gıda Başlangıcı · 6+ ay
Strawberry & Banana Purée – Spring's First Rosy Joy
The natural sweetness of fresh spring strawberries meets the soft, creamy texture of ripe banana — this two-ingredient purée is made with no added salt or sugar, offering your baby a wonderful start rich in vitamin C and potassium.
Ana Yemek · 2 yaş
Plum Chicken Bites – A Sweet & Tangy Spring Surprise
Soft baked chicken bites meet a fresh plum purée for a nutritious, low-salt main dish that's perfect for little hands.
Ek Gıda Başlangıcı · 6+ ay
Carrot & Apple Purée – Baby's First Sweet Adventure
Made with the natural sweetness of fresh carrots and sweet apple, this gentle purée is an ideal first-tastes experience for babies starting solids from 6 months onwards.
Ana Yemek · 2 yaş
Cheesy Veggie Baked Mini Meatballs – Perfect for Little Hands
Made with ground beef, grated carrot, and ricotta cheese, these mini baked meatballs are a nutritious and delicious main dish alternative for children aged 2 and up.
Ek Gıda Başlangıcı · 6+ ay
Pea & Zucchini Purée – Baby's First Green Plate
Made from fresh peas and zucchini, this smooth purée introduces plant-based protein and fiber from 6 months onwards, bringing the green colors of spring to your baby's bowl.
Atıştırmalık · 2 yaş
Strawberry Oat Balls – A Spring Snack for Little Hands
These soft balls made with fresh strawberries and rolled oats are the perfect finger food for children aged 2 and up. Sugar-free, nutritious, and colorful!
Ek Gıda Başlangıcı · 6+ ay
Apple & Sweet Potato Purée – Baby's First Spring Dessert
Prepared with the energy of spring, this two-ingredient purée brings together the natural sweetness of sweet potato with the light, fruity aroma of apple. Hypoallergenic, free from salt and sugar.
Ana Yemek · 2 yaş
Plum Bulgur Salad – A Colorful Spring Plate
This colorful bulgur salad, lightly sweetened with fresh plums and refreshed with mint and lemon, is a perfect spring main dish for children aged 2 and above.
Ek Gıda Başlangıcı · 6+ ay
Carrot & Pear Purée – Spring's Sweet Surprise
When the natural sweetness of fresh carrots meets the soft aroma of ripe pears, the result is a nutritious and delicious purée for your baby. Rich in iron and beta-carotene, it can be safely introduced from 6 months onwards.
Ana Yemek · 2 yaş
Strawberry Chicken Roll-Ups – A Cute Spring Finger Food
Mini roll-up sandwiches made with tender chicken breast, fresh strawberries, and grated carrot — a colorful, nutritious, and fun finger food for children aged 2 and up.
Meyve Püresi · 6+ ay
Cherry Purée
This simple purée made from fresh cherries contains no artificial sweeteners and is suitable for babies 6 months and older; its smooth texture makes it a safe choice for first solid food experiences.
Ek Gıda Başlangıcı · 6+ ay
Spring Pea and Potato Purée (6+ Months)
The natural sweetness of fresh spring peas combined with the soft texture of potato creates an iron- and fiber-rich, hypoallergenic first weaning purée.
Sebze Püresi · 10+ ay
Broccoli Puree
A single-ingredient, light, and nutritious broccoli puree. Rich in vitamins A and C and iron, broccoli is an excellent first vegetable choice for your baby's transition to solid foods.
Atıştırmalık · 2 yaş
Strawberry Oat Balls – Sweet & Healthy Finger Snack
Soft no-bake balls made from fresh strawberries and rolled oats — the cutest healthy spring snack.
Ek Gıda Başlangıcı · 6+ ay
Spring Plum & Apple Purée (6+ Months)
This sweet and velvety purée brings together the season's first plums with apple to support your baby's digestive system — no salt, no sugar, and no additives.