🍲 Ek Gıda Başlangıcı · 6+ ay
Spring Pea and Potato Purée (6+ Months)
The natural sweetness of fresh spring peas combined with the soft texture of potato creates an iron- and fiber-rich, hypoallergenic first weaning purée.
Ingredients
- 4 tbsp fresh or frozen peas
- 1 piece medium potato
- 200 ml drinking water (for boiling)
Directions
- 1
1) Peel the potato and cut it into small cubes.
- 2
2) Pour the water into a small saucepan, add the potato cubes, and boil over medium heat for 10 minutes.
- 3
3) Add the peas to the saucepan and cook together for a further 5 minutes, or until all the vegetables are completely soft.
- 4
4) Remove from the heat and drain, reserving a few tablespoons of the cooking water.
- 5
5) Transfer the vegetables to a blender or food processor and gradually add the reserved cooking water until you reach a smooth consistency.
- 6
6) Optionally, pass through a fine mesh strainer for an even silkier texture.
- 7
7) Before serving to your baby, check the temperature by dropping a little on the inside of your wrist.
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
