🍲 Ek Gıda Başlangıcı · 6+ ay
Velvety Pear Purée — A Naturally Sweet First Fruit for 6+ Months
A natural purée made from a ripe pear, steamed until soft and passed through a fine sieve until velvety smooth. A light, naturally sweet, single-ingredient first fruit for babies just beginning solids at 6+ months.
Ingredients
- 1 medium Ripe pear
- 2-3 tablespoons (if needed) Drinking water (boiled and cooled to lukewarm)
Directions
- 1
Wash the pear well, peel it and remove the core and seeds. Cut it into small pieces.
- 2
Steam it, or cook in a little water, until soft enough to mash easily with a fork, about 8-10 minutes.
- 3
Transfer the cooked pear to a bowl and blend until smooth.
- 4
For a velvety texture, pass the purée through a fine sieve; this makes it easier for young babies to swallow.
- 5
If needed, add some of the boiled, cooled drinking water to reach the consistency your baby likes.
- 6
Serve lukewarm, close to body temperature. Keep any leftovers refrigerated and use within 24 hours.
🌱 Why is it nourishing?
Pear is a gentle first fruit that provides fibre and vitamin C, is naturally sweet and easy to digest. Passed through a fine sieve, the purée takes on a velvety texture that is easy for your baby to swallow. Being a single ingredient makes it easier to watch for any sensitivities.
Maiyko's note
At Maiyko we care that the first spoonfuls are simple, additive-free and natural; just like our organic cotton clothing, a baby's first meals are loveliest when they are soft and pure. Health Note: This content is for informational purposes only; make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
45
kcal
0 g
protein
12 g
carbs
0 g
fat
3 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.