🍲 Tatlı · 2 yaş
Baked Cinnamon Apricots — A Naturally Sweet, Warm Treat for Age 2
A sugar-free natural dessert that softens ripe apricots in the oven and pairs them with a hint of cinnamon. A warm, easy-to-spoon summer treat for ages 2 and up.
Ingredients
- 4 pieces Ripe apricots
- 1 pinch Cinnamon
- 2 tablespoons Water
Directions
- 1
Heat the oven to 180°C and prepare a small baking dish.
- 2
Wash the apricots, halve them and remove the pits.
- 3
Arrange the apricots in the dish, sprinkle a pinch of cinnamon on top and add a few spoons of water.
- 4
Bake for about 15-18 minutes, until the apricots are very soft.
- 5
Take them out and, once lukewarm, mash lightly with a fork to a smooth, soft-chunk texture suitable for age 2.
- 6
Serve warm and fresh.
🌱 Why is it nourishing?
With its natural sweetness and fibre, apricot can help gently satisfy your child's wish for something sweet. Baking softens it into an easy-to-spoon texture and brings out the fruit's own flavour without any added sugar.
Maiyko's note
At Maiyko we like to keep dessert simple with the natural taste of fruit. Choosing apricots in season and fully ripe improves both their flavour and their softness. Health Note: This content is for information only; make decisions about your child's nutrition and health in consultation with your pediatrician.
Nutrition per serving
62
kcal
1 g
protein
14 g
carbs
0 g
fat
2 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
