🍲 Kahvaltı · 2 yaş
Vegetable Egg Crepe — A Soft, Filling Breakfast for 2 Years
A thin, soft breakfast crepe made with grated vegetables and egg. Served cut into strips suited to little fingers.
⚠️ Contains allergens: egg, gluten, milk
Ingredients
- 1 piece Egg
- 2 tablespoons Milk
- 2 tablespoons Flour
- 2 tablespoons Finely grated zucchini or carrot
- 1 teaspoon Oil (to grease the pan)
Directions
- 1
Crack the egg into a bowl and whisk well with the milk.
- 2
Add the flour and stir until you have a smooth, pourable batter with no lumps.
- 3
Add the finely grated zucchini or carrot and stir gently.
- 4
Lightly grease the pan and heat over low heat; spread the batter in a thin layer.
- 5
When the underside is lightly golden, turn carefully and cook the other side.
- 6
Once the crepe has cooled to lukewarm, cut into thin strips suited to little fingers and serve; make sure your child eats seated and under supervision.
🌱 Why is it nourishing?
The egg gives your child protein, while the grated vegetables add colour, fibre and vitamins. Its thin, soft texture makes chewing easier, and cut into strips it supports holding with little hands. The simple recipe is also open to variation with different vegetables.
Maiyko's note
At Maiyko we believe breakfasts that little hands explore on their own are both joyful and bonding moments. Health Note: This content is for information only; make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
165
kcal
8 g
protein
14 g
carbs
9 g
fat
1 g
fiber
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
