🍲 Tatlı · 2 yaş
Apricot Semolina Milk Pudding — A Soft Summer Treat for Age 2
A soft milk pudding made with semolina gently toasted in butter, milk and ripe apricot purée, with no added sugar; for children aged 2 and over.
⚠️ Contains allergens: milk, gluten
Ingredients
- 3 tablespoons Semolina
- 200 ml Whole milk
- 2 pieces Ripe apricots
- 1 teaspoon Butter
- 1 pinch Cinnamon
Directions
- 1
Pit and peel the ripe apricots, then mash them with a fork into a smooth purée.
- 2
Melt the butter in a small saucepan over low heat.
- 3
Add the semolina and toast gently for 2-3 minutes, until it turns light golden and becomes fragrant.
- 4
Pour in the milk slowly while stirring constantly, whisking to prevent lumps.
- 5
Cook over low heat, stirring, for 4-5 minutes until the semolina absorbs the milk and thickens.
- 6
Take off the heat; stir in the apricot purée and a pinch of cinnamon, then let it cool down.
- 7
Make sure it has cooled to hand-warm before serving, then divide into small bowls for your little one.
🌱 Why is it nourishing?
With its soft, wheat-based texture, semolina makes an easy-to-spoon, energy-giving treat for little ones. Milk provides calcium and protein, which may support bone and tooth development. Ripe apricot rounds out this light dessert with natural sweetness along with vitamin A and fibre.
Maiyko's note
All the sweetness in this pudding comes from the ripe apricot itself; with no added sugar, it stays a warm, simple summer treat for little ones. At Maiyko we believe in that same simplicity at the table and in what we wear: natural materials, a gentle touch. Health Note: This content is for informational purposes only; make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
135
kcal
4 g
protein
18 g
carbs
5 g
fat
1 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
