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🍲 Çorba · 2 yaş

Chicken and Vegetable Soup with Vermicelli — A Soft, Filling Meal for 2-Year-Olds

Made with chicken, carrot and zucchini in small pieces, this vermicelli soup is a soft, warm and filling meal for your 2-year-old. The vegetables and chicken are cooked until very tender, and the vermicelli is easy to eat in tiny bites.

⏱ 45 min 🍽 4 servings 🔥 120 kcal

⚠️ Contains allergens: gluten

Ingredients

Directions

  1. 1

    Heat the olive oil in a wide pot over medium heat and sauté the finely chopped onion for 2-3 minutes until soft and translucent.

  2. 2

    Add the chicken cut into small pieces and cook, stirring, for 3-4 minutes until it changes colour.

  3. 3

    Add the carrot and zucchini cubes and cook, stirring, for 2-3 minutes to soften them slightly.

  4. 4

    Pour in the hot water; once it comes to a boil, lower the heat and cook for 15-18 minutes until the chicken and vegetables are very tender.

  5. 5

    Add the orzo vermicelli and cook, stirring now and then, for another 6-8 minutes until the vermicelli is completely soft.

  6. 6

    Take off the heat; before serving, make sure the soup is lukewarm and that the chicken and vegetables are very soft and in small bites (leave no large or hard pieces, to avoid choking).

  7. 7

    Sprinkle the finely chopped parsley on top and serve to your child under supervision.

🌱 Why is it nourishing?

Chicken provides quality protein for your child's growth, while carrot and zucchini add vitamins, colour and moisture. As a light source of carbohydrate, orzo vermicelli makes the meal more filling. Its warm, brothy nature can help your child take in fluids, especially on cooler days.

Maiyko's note

In the Maiyko kitchen we love simple, homemade and seasonal meals; this soup is an easy, warm and nourishing option. Keeping the seasoning gentle and letting the natural taste of the ingredients come through is the kindest way for little palates. Health Note: This content is for informational purposes; please make decisions about your child's nutrition and health in consultation with your pediatrician.

Nutrition per serving

120

kcal

9 g

protein

12 g

carbs

5 g

fat

2 g

fiber

Foods in this recipe

⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.

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