🍲 Ek Gıda Başlangıcı · 6+ ay
Banana & Cinnamon Oatmeal (10+ Months)
Soft, creamy oatmeal meets the natural sweetness of ripe banana with a hint of warm cinnamon. A nutritious, easy-to-prepare breakfast or snack option ideal for 10-month-old babies.
⚠️ Contains allergens: gluten
Ingredients
- 2 tablespoons rolled oats
- 1/2 cup water or breast milk/formula milk
- 1/3 medium ripe banana
- 1 dash (tip of a teaspoon) cinnamon
Directions
- 1
1. Place the rolled oats and water (or milk) in a small saucepan.
- 2
2. Cook over low heat, stirring constantly, until the mixture thickens into a porridge (about 3–4 minutes).
- 3
3. Mash the ripe banana well with a fork.
- 4
4. Stir the mashed banana and a dash of cinnamon into the cooked oatmeal.
- 5
5. Let it cool to a safe temperature, then serve to your baby.
🌱 Why is it nourishing?
Banana is a natural source of potassium and fiber, while oats provide beta-glucan fiber for digestion and B vitamins. The hint of cinnamon helps your baby get used to new flavors. The soft texture supports developing chewing skills and provides gentle energy.
Maiyko's note
No added sugar or salt in this recipe – the natural sweetness of banana is enough. If your baby has been introduced to gluten (from 10 months onward), they can enjoy this dish safely. When trying for the first time, start with a small amount and watch for any signs of allergic reaction.
Nutrition per serving
120
kcal
3 g
protein
24 g
carbs
1 g
fat
3 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
