🍲 Ek Gıda Başlangıcı · 6+ ay

Pea & Potato Purée – Fresh Green Joy of Spring

A velvety purée combining the natural sweetness of fresh spring peas with soft, smooth potato. Rich in iron and protein, hypoallergenic, and safe to serve from 6 months onwards.

Ingredients

• • 100 g fresh or frozen peas
• • 1 medium (≈120 g) boiled potato
• • 3-4 tablespoons drinking water or unsalted vegetable broth

Directions

1. 1

   1) Peel the potato, cut it into small cubes, and boil in water for approximately 12–15 minutes until tender. Do not add any salt.

2. 2

   2) Cook the peas in a separate saucepan for 5–7 minutes; once done, transfer them immediately to cold water, then drain.

3. 3

   3) Add the boiled potato and peas to a blender.

4. 4

   4) Gradually add drinking water or unsalted vegetable broth and blend until you reach a smooth purée, adjusting the consistency to suit your baby's age and stage.

5. 5

   5) Place a small amount on the inside of your wrist to check it is comfortably warm before serving to your baby. Any leftover purée can be stored in the fridge for up to 24 hours, or frozen in an ice cube tray and used within 1 month.

⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.

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