🍲 Püre · 7+ ay
Refreshing Peach Purée — A Light Summer Taste for 7+ Months
A smooth, slightly cool peach purée for babies 7 months and older: naturally sweet, light and practical for hot summer days.
Ingredients
- 2 piece ripe peach
- 2 tablespoon drinking water (to adjust texture)
Directions
- 1
Wash the peaches well, peel them and remove the stones.
- 2
Chop into small cubes.
- 3
If the peaches are very ripe and soft you can use them raw; if slightly firm, steam for 3-4 minutes to soften.
- 4
Blend until completely smooth, adding water as needed to adjust the texture.
- 5
In summer you can serve it slightly cool; make sure it is not ice-cold straight from the fridge.
- 6
Offer 1-2 teaspoons at the first try and wait 3 days before introducing another new food.
🌱 Why is it nourishing?
With its vitamin C, potassium and fibre, peach can support your baby's nutrition. Its soft texture and natural sweetness make it one of the most easily accepted fruits during weaning. In summer, fruits with a high water content can also make a small contribution to fluid intake.
Maiyko's note
At Maiyko we believe in keeping your baby's plate natural too — whenever possible, choose well-washed, seasonal fruit. The same care guides our choice of GOTS-certified organic cotton for bibs that touch delicate skin. Health Note: This content is for information only; please make decisions about your baby's nutrition and health together with your paediatrician.
Nutrition per serving
45
kcal
1 g
protein
10 g
carbs
0 g
fat
2 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
