🍲 Ek Gıda Başlangıcı · 6+ ay
Pear Purée — A Naturally Sweet, Silky First Recipe for 6+ Months
Made from ripe pear, this velvety purée offers a gentle start to your baby’s solid-food journey with natural sweetness and no added sugar.
Ingredients
- 1 ripe pear
- 2 tablespoons drinking water
Directions
- 1
Wash the pear well, peel it, remove the core and chop into small pieces.
- 2
Steam or simmer in a little water for 8–10 minutes, until soft enough to mash easily with a fork.
- 3
Take off the heat and let it cool; it should be served lukewarm, not hot.
- 4
Blend or mash to a smooth consistency, thinning with a little of the cooking water if needed.
- 5
For a first taste, 2–3 spoonfuls are enough. Introduce each new fruit on its own, 3 days apart.
🌱 Why is it nourishing?
Pear is rich in fibre and gentle on a baby’s digestion. Thanks to its natural sweetness there is no need for added sugar, and its soft texture is ideal for first-spoon experiences. It also contributes nutrients such as vitamin C and potassium.
Maiyko's note
At Maiyko we love keeping first tastes simple and natural; single-ingredient purées help your baby get to know real flavours. Health Note: This content is for information only; make decisions about your baby’s nutrition and health in consultation with your pediatrician.
Nutrition per serving
52
kcal
0 g
protein
13 g
carbs
0 g
fat
2 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.