🍲 Tatlı · 2 yaş
Yogurt and Fruit Bowl — A Naturally Sweet, Creamy Treat for Age 2
A creamy, no-added-sugar bowl of plain full-fat yogurt stirred together with ripe banana, soft pear and grated apple. A gentle treat for children aged 2 and up that is naturally sweet, easy to eat with a spoon and brings autumn fruit to the table.
⚠️ Contains allergens: milk
Ingredients
- 4 tablespoons (about 100 g) Plain full-fat yogurt
- 1/2 piece Ripe banana (cut into very small, soft pieces)
- 1/4 piece Soft pear (peeled, cut into very small soft cubes)
- 1 tablespoon Grated apple (peeled)
- 1 small pinch Cinnamon (optional, a tiny amount)
Directions
- 1
Wash your hands, the bowl and the spoon you will use thoroughly. Rinse the fruit under running water and pat it dry.
- 2
Cut the ripe banana and the peeled soft pear into very small, soft pieces that your child can swallow safely. Peel the apple and grate it finely.
- 3
Put the plain full-fat yogurt into a bowl and whisk it gently with a spoon to a creamy consistency.
- 4
Add the prepared banana, pear and grated apple to the yogurt and fold them in gently. The natural sweetness of the fruit is enough, so no sweetener is needed; you may sprinkle a tiny amount of cinnamon if you wish.
- 5
Serve the bowl at room temperature while your child is sitting up and you are beside them. Make sure the pieces are small and soft; keep your child under supervision throughout the meal and do not rush them.
🌱 Why is it nourishing?
Plain full-fat yogurt is a creamy food, easy to eat with a spoon, and known as a source of protein and calcium for this age group. The ripe banana, pear and apple stirred into it add natural sweetness along with fibre and vitamins, which can help create a sweet option without any added sugar. Its soft texture can gently support your child in using a spoon on their own and meeting different fruit flavours. As a simple, additive-free snack it suits the little breaks of the day.
Maiyko's note
The creamy texture of the yogurt together with the natural sweetness of the fruit makes a gentle combination that most children of this age enjoy; if your child is hesitant about a new fruit at first, you can offer it again a few days later without rushing. At Maiyko, we care that the ingredients coming to your child's table are as natural and safe as the organic cotton that touches their skin. Health Note: This content is for informational purposes only; please make decisions about your child's nutrition and health in consultation with your pediatrician.
Nutrition per serving
120
kcal
4 g
protein
16 g
carbs
5 g
fat
2 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.