🍲 Çorba · 6+ ay
A Warming First Soup with Baby Rice — Silky and Gentle on Digestion for 6+ Months
Softly cooked rice meets gently sweet carrot in a smooth blend enriched with a few drops of olive oil; an additive-free, silky and easy-to-digest first soup for babies 6 months and older.
Ingredients
- 2 tablespoons Rice (well rinsed)
- 1/2 piece Small carrot (peeled, finely chopped)
- 1.5-2 cups Boiled lukewarm water
- a few drops Olive oil
Directions
- 1
Rinse the rice a few times until the water runs clear.
- 2
Peel the carrot and chop it into very small pieces.
- 3
Simmer the rice and carrot in water over low heat until very soft and mushy (about 25 minutes).
- 4
Blend the cooked mixture until completely smooth.
- 5
Add the boiled lukewarm water little by little to reach a flowing, silky soup consistency.
- 6
Stir in a few drops of olive oil; make sure it is lukewarm before offering it to your baby.
🌱 Why is it nourishing?
Rice, as an easy-to-digest, gentle grain, offers your baby a soft texture on the complementary feeding journey. Carrot adds natural sweetness and beta-carotene, a precursor of vitamin A, to the soup. Blended together until smooth, they create a silky consistency easily taken from a spoon; the healthy fats in a few drops of olive oil may support the absorption of fat-soluble nutrients from the vegetables. With its light, simple nature, this soup is a gentle option for babies 6 months and older who are getting to know warm spoon meals.
Maiyko's note
At Maiyko, we believe in keeping your baby's first soup experience simple with natural ingredients; serving it warm, smooth and additive-free helps your little one get comfortable with this new taste. Health Note: This content is for informational purposes; make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
52
kcal
1 g
protein
8 g
carbs
2 g
fat
1 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.