🍲 Kahvaltı · 2 yaş
Vegetable Egg Crepe — A Soft, Practical Breakfast for 2-Year-Olds
Enriched with grated zucchini, carrot and fresh parsley, this thin egg crepe makes a soft, satisfying breakfast for 2-year-olds. It is quick to prepare and easy for little hands to hold — ready in just a few minutes even on busy mornings.
⚠️ Contains allergens: egg, gluten, milk
Ingredients
- 1 piece Egg
- 2 tablespoons Whole wheat flour
- 3 tablespoons Milk
- 2 tablespoons Grated zucchini (lightly squeezed)
- 1 tablespoon Grated carrot
- 1 teaspoon Finely chopped fresh parsley
- 1 teaspoon Olive oil (for cooking)
Directions
- 1
Finely grate the zucchini and carrot; gently squeeze the zucchini in your palm to remove excess water.
- 2
Crack the egg into a bowl and whisk, then add the milk and mix.
- 3
Add the whole wheat flour little by little to make a smooth, pourable batter.
- 4
Fold in the grated zucchini, carrot and parsley and stir gently.
- 5
Heat a non-stick pan with a little olive oil; pour the batter in a thin layer.
- 6
Once the underside turns golden, carefully flip and cook the other side.
- 7
Let the crepe cool slightly, cut it into small bites and serve to your little one.
🌱 Why is it nourishing?
With its quality protein and choline, egg can support little ones during their growth and development. Zucchini and carrot add fibre, vitamin A and natural colour, making the meal both nourishing and appealing. Thanks to its thin, soft texture, the crepe is easy to hold and chew in small bites, gently encouraging self-feeding skills.
Maiyko's note
At Maiyko we believe in the same softness at the breakfast table as in our clothing: natural ingredients, simple flavour, a gentle touch. This crepe was made to give your little one a warm, nourishing start even on hurried mornings. Health Note: This content is for informational purposes only; make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
165
kcal
8 g
protein
13 g
carbs
9 g
fat
2 g
fiber
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
