🍲 Tatlı · 2 yaş
Yogurt and Pear Bowl — A Soft, No-Added-Sugar Dessert for Ages 2 and Up
A bowl where softly cooked pear meets plain yogurt, naturally sweet with no added sugar. With the pear's own sweetness and a pinch of cinnamon if you like, it makes a gentle dessert or snack for ages 2 and up.
⚠️ Contains allergens: milk
Ingredients
- 4 tablespoons Plain strained yogurt
- 1 small Ripe pear (peeled, cored)
- 2 tablespoons Water
- 1 pinch Cinnamon (optional)
Directions
- 1
Peel the pear, remove the core, and chop it into small pieces.
- 2
Put the pear pieces and water in a small pot; cook over low heat, stirring now and then, for 8-10 minutes until soft enough to mash easily with a fork.
- 3
Take off the heat, mash lightly or break into very small soft pieces, and let it cool a little.
- 4
Put the plain yogurt in a bowl and add the warm pear purée on top.
- 5
Sprinkle a pinch of cinnamon if you like; check the temperature before serving and stay with your child throughout the meal.
🌱 Why is it nourishing?
Yogurt is a soft dairy food that provides protein and calcium for children aged 2 and up; pear adds fiber and vitamin C alongside its natural sweetness. With no added sugar, this bowl can be a light dessert or snack made from the pear's own sweetness, and it supports your child's spoon-feeding skills.
Maiyko's note
In the Maiyko kitchen we love natural flavors and seasonal fruit; this bowl brings autumn's pear together with plain yogurt for a soft dessert your little one can explore with a spoon. To reduce choking risk, cook the pear until fully soft, serve it in small pieces, check the temperature before serving, and stay with your child throughout the meal. Health Note: This content is for informational purposes; please make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
110
kcal
5 g
protein
16 g
carbs
3 g
fat
3 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
