🍲 Ek Gıda Başlangıcı · 6+ ay
Carrot & Pear Purée – Spring's Sweet Surprise
When the natural sweetness of fresh carrots meets the soft aroma of ripe pears, the result is a nutritious and delicious purée for your baby. Rich in iron and beta-carotene, it can be safely introduced from 6 months onwards.
Ingredients
- 1 piece medium carrot
- 1 piece ripe pear
- 100 ml water (for cooking)
Directions
- 1
1) Wash the carrot thoroughly, peel it, and slice it into small rounds.
- 2
2) Wash the pear, peel it, remove the seeds and tough core, then cut it into cubes.
- 3
3) Add the water to a small saucepan, add the carrot pieces, and cook over medium heat for 8 minutes.
- 4
4) Add the pear pieces and cook together for a further 4–5 minutes, until both are completely soft.
- 5
5) Remove from the heat and allow to cool slightly. Set aside some of the cooking water.
- 6
6) Transfer all the ingredients to a blender or immersion blender and blend until you achieve a smooth, flowing consistency. Add some of the reserved cooking water if needed.
- 7
7) Before serving, test the temperature on the inside of your wrist to make sure it is lukewarm.
- 8
8) If not consumed immediately, store in an airtight container in the refrigerator for no more than 24 hours.
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
