🍲 Atıştırmalık · 2 yaş
Corn and Cheese Mini Muffins — A Soft Summer Snack for 2-Year-Olds
Made with sweet summer corn and soft cheese, these mini muffins are an easy-to-hold, freshly baked snack for your 2-year-old. They are prepared with simple ingredients and no added sugar, and served in small, soft pieces.
⚠️ Contains allergens: egg, milk, gluten
Ingredients
- 1 cup drained sweet corn (fresh or unsalted canned)
- 1 cup whole wheat flour
- 0.5 cup grated soft white cheese (low salt)
- 1 piece egg
- 0.5 cup milk
- 2 tablespoons extra virgin olive oil
- 1 teaspoon baking powder
- 1 tablespoon finely chopped fresh parsley (optional)
Directions
- 1
Heat the oven to 180°C (350°F); lightly grease a mini muffin tin or line it with paper cases.
- 2
To reduce the risk of choking, pulse the corn kernels in a blender for a few seconds to break up the larger pieces; no whole kernels should remain.
- 3
In a bowl, whisk together the egg, milk and olive oil.
- 4
Sift in the flour and baking powder, then fold in the grated cheese, corn and, if using, the parsley, mixing only until the batter just comes together.
- 5
Fill each mini muffin cup about three-quarters full.
- 6
Bake at 180°C for 18-20 minutes, until the tops are lightly golden and a toothpick inserted in the centre comes out clean.
- 7
Let the muffins rest in the tin for a few minutes and cool until just warm; serve to your 2-year-old in small, soft pieces and always under supervision.
🌱 Why is it nourishing?
Sweet corn offers soluble fibre and slow-release carbohydrate, which can gently support a little one's energy through an active day. Egg and cheese add protein and calcium, while baking helps keep added fat to a minimum. The soft, hold-in-the-hand texture is inviting for 2-year-olds who are exploring eating on their own. There is no added sugar; the gentle sweetness comes naturally from the corn itself.
Maiyko's note
At Maiyko we love simple, seasonal and, where possible, organic ingredients; we suggest offering the muffins fresh in small portions and choosing a GOTS-certified organic cotton bib to catch the inevitable mealtime crumbs. Health Note: This content is for informational purposes; please discuss your child's nutrition and health decisions with your pediatrician.
Nutrition per serving
72
kcal
3 g
protein
8 g
carbs
4 g
fat
1 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
