🍲 Püre · 7+ ay
Peach Puree — A Silky, Naturally Sweet Summer Introduction for 7+ Months
Made from ripe peach, this silky puree can be a juicy, gentle option for the summer months. Its sweetness comes only from the fruit; it is light, soft and easy to get to know.
Ingredients
- 1 piece Ripe soft peach
- 2-3 tablespoons Boiled and cooled water
Directions
- 1
Wash the peach well, peel it and remove the stone.
- 2
Cut it into small pieces.
- 3
Steam or cook in a little water until easily mashed with a fork (about 5-7 minutes).
- 4
Mash or blend until smooth.
- 5
Thin with boiled and cooled water if needed; serve lukewarm.
🌱 Why is it nourishing?
With its high water content and fibre, peach can be a gentle, juicy option on hot summer days, and its natural sweetness can make the introduction of first tastes easier. Its smooth texture suits early spoon attempts.
Maiyko's note
At Maiyko we believe in the value of starting solids with patient, simple steps. Every baby adjusts to a new taste at their own pace; a few tries may be needed. Health Note: This content is for information only; make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
39
kcal
1 g
protein
10 g
carbs
0 g
fat
2 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
