🍲 Kahvaltı · 2 yaş

Soft Vegetable & Egg Crepe — A Hold-in-Hand Breakfast for Ages 2+

A thin, soft egg crepe enriched with grated zucchini and carrot. Served in strips that little fingers can hold easily, it is a nourishing breakfast option for children aged 2 and up.

⚠️ Contains allergens: egg, milk, gluten

Ingredients

• • 1 piece Egg
• • 3 tablespoons Full-fat milk
• • 2 tablespoons Whole-wheat flour
• • 2 tablespoons Finely grated zucchini
• • 1 tablespoon Finely grated carrot
• • 1 dessert spoon Finely chopped fresh parsley
• • 1 tablespoon Low-salt full-fat white cheese (grated, optional)
• • 1 dessert spoon Olive oil (for cooking)

Directions

1. 1

   Grate the zucchini and carrot with a fine grater; gently squeeze the extra moisture from the zucchini with a clean cloth.

2. 2

   In a bowl, whisk the egg well, then stir in the milk.

3. 3

   Add the flour little by little to reach a smooth, pourable batter with no lumps.

4. 4

   Stir in the grated vegetables, the parsley and, if you like, the cheese.

5. 5

   Heat a non-stick pan over low heat and brush it with a little olive oil.

6. 6

   Pour in a ladle of batter to form a thin circle; cook for 2-3 minutes until lightly golden underneath, then flip and cook the other side.

7. 7

   Transfer the crepe to a plate and let it cool until warm before giving it to your child.

8. 8

   Cut the warm crepe into strips that little fingers can hold; for age 2, make sure the pieces are soft and small, and always serve under supervision.

⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.