Skip to content
maiyko
← All recipes

🍲 Ek Gıda Başlangıcı · 6+ ay

Fresh Plum Purée – Spring's First Soft Spoonful

A natural, single-ingredient starter purée made with the gentle sweetness of seasonal plums—hypoallergenic and perfect for babies 6 months and up.

⏱ 17 min 🍽 4 servings 🔥 35 kcal

Ingredients

Directions

  1. 1

    1) Wash the plums thoroughly and pat dry with a clean cloth.

  2. 2

    2) Cut the plums in half and remove the pits.

  3. 3

    3) Add a small amount of water to a pot, then add the plums and simmer gently for 10-15 minutes.

  4. 4

    4) Mash the plums thoroughly with a spoon until you reach a smooth purée consistency.

  5. 5

    5) Let cool to room temperature before serving.

🌱 Why is it nourishing?

Fresh plums are naturally rich in dietary fiber, supporting your baby's developing digestive system. High in vitamin C, they help boost immune development. The soft texture of seasonal fruit supports the growth of new swallowing skills.

Maiyko's note

In keeping with Maiyko's philosophy, this purée is prepared with no added salt, sugar, or additives. When introducing a new food for the first time, serve it alone and wait 3 days between offerings to monitor how well your baby tolerates it.

Nutrition per serving

35

kcal

0 g

protein

9 g

carbs

0 g

fat

1 g

fiber

Foods in this recipe

⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.

Similar recipes

6+ ay

Apple Purée — A Soft, Naturally Sweet First Fruit for 6+ Months

6+ ay

First Pear Purée — A Soft, Naturally Sweet Fruit Introduction for 6+ Months

6+ ay

First Zucchini Purée — A Light, Easy-to-Digest Green Vegetable for 6+ Months