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🍲 Ek Gıda Başlangıcı · 6+ ay

Apple-Oat Purée — A Soft, Naturally Sweet Breakfast for 6+ Months

Made with tender apple and fine oats, this warm purée can be a naturally sweet, velvety and easy-to-digest breakfast for your baby's gentle start to the day. The sweetness comes from the ripe apple alone, with nothing else added.

⏱ 15 min 🍽 2 servings 🔥 58 kcal

⚠️ Contains allergens: gluten

Ingredients

Directions

  1. 1

    Peel the apple, remove the core and cut it into small, even cubes.

  2. 2

    Cook the apple cubes in a little water (or steam them) for about 8-10 minutes, until soft enough to mash easily with a fork.

  3. 3

    Add the fine oats and a little drinking water or breast milk, then cook gently for another 2-3 minutes until the oats soften and thicken.

  4. 4

    Take off the heat and blend or mash with a fork to a smooth texture suited to your baby's age.

  5. 5

    If it is too thick, loosen the texture gently by adding a little drinking water or breast milk at a time.

  6. 6

    Let it cool to lukewarm and serve; remember to introduce each new food one at a time, three days apart.

🌱 Why is it nourishing?

The apple's own natural sweetness can make your baby's first spoonfuls lovely and familiar, while fine oats add a soft texture and soluble fibre that gently accompany a calm breakfast. Loosened with water or breast milk, the velvety consistency may make swallowing easier during the weaning period. Light and simple, it can offer a soft start to the day.

Maiyko's note

In the Maiyko kitchen we believe in fresh, simple, in-season ingredients; letting the apple's natural sweetness come through makes room for your baby's palate to develop gently, with nothing extra added. Health Note: This content is for informational purposes; please make decisions about your baby's nutrition and health in consultation with your pediatrician.

Nutrition per serving

58

kcal

1 g

protein

12 g

carbs

1 g

fat

2 g

fiber

Foods in this recipe

⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.

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