🍲 Ek Gıda Başlangıcı · 6+ ay
First Pear Purée — A Soft, Naturally Sweet Introduction for 6+ Months
A single-ingredient, silky and easy-to-digest pear purée for babies just starting solids. Made only with ripe pear; the gentle sweetness comes from the fruit.
Ingredients
- 1 piece Ripe, soft pear
- 2-3 tablespoons Cooled boiled water
Directions
- 1
Wash the pear well, peel it, remove the core and chop into small pieces.
- 2
Steam the pieces gently over low heat with a little cooled boiled water until very soft and easily mashed with a fork.
- 3
Let cool slightly; then mash well with a fork or blend until smooth.
- 4
If needed, add a little of the cooking water bit by bit to reach the consistency your baby likes.
- 5
Serve once you are sure it is lukewarm; start with a few spoonfuls at the first taste.
🌱 Why is it nourishing?
With its soft texture and natural sweetness, pear is a gentle fruit option for the move to solids and can offer your baby fibre and a light source of energy. Its silky consistency makes a soft start for babies getting used to spoon feeding. Being made with a single ingredient, it also fits the approach of introducing new tastes one at a time.
Maiyko's note
At Maiyko we believe the solids journey should move forward with simple, patient steps and plenty of love. Every baby gets used to new tastes at their own pace. Health Note: This content is for information only; make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
57
kcal
0 g
protein
15 g
carbs
0 g
fat
3 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
