🍲 Tatlı · 2 yaş
Blueberry Frozen Yogurt — A Sugar-Free, Refreshing Summer Treat for 2 Years
This refreshing treat, where plain yogurt, ripe banana and blueberries meet in the freezer, can be a gentle sugar-free option for hot summer days. Its sweetness comes only from the fruit; a creamy treat your 2-year-old can easily eat with a spoon.
⚠️ Contains allergens: milk
Ingredients
- 1 cup Full-fat plain strained yogurt
- 1 piece Ripe banana
- 1/2 cup Blueberries (fresh or frozen)
Directions
- 1
Peel and slice the banana; wash the blueberries well.
- 2
Blend the yogurt, banana and blueberries until smooth and creamy.
- 3
Pour the mixture into small bowls or silicone moulds.
- 4
Freeze for at least 4-5 hours, preferably overnight, until firm.
- 5
Take it out of the freezer a few minutes before serving; let it soften slightly so it is not too hard, then serve with a spoon.
🌱 Why is it nourishing?
Plain yogurt contributes protein and calcium, while banana and blueberries add natural sweetness and fibre. Prepared without any added sugar, this refreshing treat can be a gentle option on hot summer days, and its creamy texture makes it easy to eat with a spoon.
Maiyko's note
At Maiyko we value sweetness that comes from natural fruit; this recipe contains no added sugar. Serve the frozen yogurt slightly softened rather than very hard, at a soft spoonable consistency; let your child eat sitting down and under your supervision. Health Note: This content is for information only; make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
95
kcal
4 g
protein
15 g
carbs
3 g
fat
2 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
