🍲 Püre · 7+ ay
Blueberry and Banana Puree — A Silky Purple Summer Treat for 7+ Months
Fresh summer blueberries meet the natural sweetness of ripe banana. A light, refreshing, silky puree rich in vitamin C for babies 7 months and older. All its sweetness comes from the fruit itself.
Ingredients
- 1 cup Fresh blueberries
- 1/2 piece Ripe banana
- 2 tablespoons Drinking water
Directions
- 1
Wash the blueberries thoroughly and remove any stems.
- 2
Simmer them in a small pot with 2 tablespoons of water over low heat for 3-4 minutes, until the skins soften.
- 3
Remove from the heat and let cool for a few minutes.
- 4
Peel and slice the banana and add it to the blueberries.
- 5
Blend until smooth and silky.
- 6
Strain through a fine sieve to remove any pieces of skin.
- 7
Serve at room temperature or lightly chilled; store leftovers in a sealed container in the fridge for up to 24 hours.
🌱 Why is it nourishing?
Blueberries are rich in vitamin C and natural protective compounds, which may support your baby's immunity. Ripe banana adds natural sweetness and potassium, giving the puree a creamy texture. Its fiber content may also aid gentle digestion.
Maiyko's note
Introducing your baby to summer's purple fruits is a joyful discovery. At Maiyko, our GOTS-certified organic cotton bibs gently welcome even these cheerful purple stains. Health Note: This content is for informational purposes; please consult your pediatrician for your baby's nutrition and health decisions.
Nutrition per serving
60
kcal
1 g
protein
14 g
carbs
0 g
fat
2 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
