🍲 Çorba · 6+ ay
Baby Rice Soup — A Soft, Easy-to-Digest First Soup for 6+ Months
A plain, additive-free first soup that brings the soft texture of baby rice together with warm boiled water. A gentle, easy-to-digest option for a kind start to solids from 6 months.
Ingredients
- 2 tablespoon Baby rice (finely milled rice flour)
- 1 cup Warm boiled water
- 2-3 tablespoon Breast milk or follow-on formula (to adjust texture, optional)
- 1 teaspoon Extra virgin olive oil
Directions
- 1
Put the baby rice in a small pan and whisk in the warm boiled water a little at a time so no lumps form.
- 2
Cook over low heat, stirring constantly, until it thickens and turns smooth, about 8-10 minutes.
- 3
When the soup gently simmers and thickens, take it off the heat and let it cool for a few minutes.
- 4
If you like, stir in breast milk or follow-on formula to loosen the texture.
- 5
Add the extra virgin olive oil and stir until you have a smooth, velvety consistency.
- 6
Serve warm and freshly made, without letting it sit.
🌱 Why is it nourishing?
With its soft, easy-to-digest character, baby rice can be a gentle option in the first weeks of solids. Cooked with warm boiled water it forms a smooth, velvety texture that can make it easier for your baby to get to know the spoon. Extra virgin olive oil can help the absorption of fat-soluble vitamins and adds a light creaminess to the soup. With its plain, additive-free character, this first soup can be suitable for introducing a single taste.
Maiyko's note
At Maiyko, we care that first spoonfuls are plain, natural and free of additives; just like our GOTS-certified organic cotton clothing, your baby's first meals are loveliest when they are soft and pure. Health Note: This content is for information only; please make decisions about your baby's nutrition and health together with your paediatrician.
Nutrition per serving
60
kcal
1 g
protein
9 g
carbs
3 g
fat
0 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.