🍲 Püre · 6+ ay
Silky Pear Mash — A Naturally Sweet Autumn Fruit for 6+ Months
Made from ripe pear, this smooth mash is a naturally sweet, easy-to-digest autumn fruit your baby can meet from 6 months. Just two ingredients, ready in a few minutes.
Ingredients
- 2 medium Ripe pear
- 3-4 tbsp Boiled, cooled drinking water
Directions
- 1
Wash the pears well, peel them, remove the core and cut into small cubes.
- 2
In a pot with very little water, gently steam over low heat until soft (about 8-10 minutes).
- 3
Mash the cooked pear with a fork or blend until you have a smooth mash.
- 4
If needed, loosen the texture to suit your baby with breast milk, follow-on milk, or boiled and cooled drinking water.
- 5
Serve once lukewarm; introduce each new fruit one at a time, three days apart, and observe.
🌱 Why is it nourishing?
With its soft texture and natural sweetness, pear is one of the gentle fruits a baby can meet first. Its fibre may support digestion, while vitamin C contributes to overall nutrition. This single-ingredient mash helps your baby meet new flavours calmly.
Maiyko's note
At Maiyko we care about your baby's gentle start with solids; just like our organic cotton clothes, first meals are loveliest when they are soft and simple. Health Note: This content is for information only; make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
55
kcal
0 g
protein
14 g
carbs
0 g
fat
3 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.