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🍲 Ana Yemek · 2 yaş

Baked Cheesy Vegetable Potato Bake — A Soft, Nourishing Oven Meal for Age 2+

A wonderfully soft bake of mashed boiled potato with finely grated carrot and zucchini, bound with low-salt white cheese and egg and cooked in the oven. A practical, satisfying and colourful main dish for children aged 2 and over.

⏱ 35 min 🍽 4 servings 🔥 150 kcal

⚠️ Contains allergens: milk, egg

Ingredients

Directions

  1. 1

    Wash your hands and the bowl, grater and baking dish well. Preheat the oven to 180°C (350°F).

  2. 2

    Boil the potatoes until soft, peel them and mash smoothly with a fork. Finely grate the carrot and zucchini, and gently squeeze the excess water out of the zucchini.

  3. 3

    Gently sauté the carrot and zucchini in a little olive oil for 3-4 minutes, until soft and glossy. This helps your child chew them more easily.

  4. 4

    In a large bowl, mix the mashed potato, sautéed vegetables, grated cheese, egg and milk. If you like, you can add a very small pinch of salt and the finely chopped dill.

  5. 5

    Spread the mixture into a lightly oiled baking dish and smooth the top. Keep the layer fairly thin so the middle cooks through.

  6. 6

    Bake in the preheated oven for 15-20 minutes, until the top is lightly golden and the centre has set.

  7. 7

    Let it cool until just warm before serving. Cut into small pieces that are easy to mash with a fork and suitable for your child's age, and stay beside them while they eat.

🌱 Why is it nourishing?

Potato is a gentle, soft staple that young children often enjoy, offering energy-giving carbohydrates, while carrot and zucchini add colour, fibre and vitamins. Low-salt white cheese and egg bring protein and calcium, turning this into a balanced main dish. Its soft, oven-baked texture suits children aged 2 and over, who can chew it with ease.

Maiyko's note

Grating and gently sautéing the vegetables softens their texture and makes the meal more inviting for little ones who are still discovering new flavours. At Maiyko, we care that the natural, thoughtfully chosen ingredients reaching your child's plate are as special as the organic cotton that touches their skin. Health Note: This content is for informational purposes; please make decisions about your child's nutrition and health in consultation with your pediatrician.

Nutrition per serving

150

kcal

6 g

protein

16 g

carbs

7 g

fat

2 g

fiber

Foods in this recipe

⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.

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