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🍲 Ek Gıda Başlangıcı · 6+ ay

Chicken and Veggie Soup (For 8-Month-Olds)

This smooth, no-salt, no-spice pureed soup is perfect for babies just starting solids. Made with chicken and seasonal vegetables, it's a nutritious first meal.

⏱ 25 min 🍽 2 servings 🔥 90 kcal

Ingredients

Directions

  1. 1

    1) Cut the chicken into small pieces and place in a pot.

  2. 2

    2) Peel and dice the carrot and potato, then add to the pot.

  3. 3

    3) Add the water or vegetable broth, and cook on low heat for about 20 minutes.

  4. 4

    4) Once all ingredients are very tender, remove from heat and blend until smooth.

  5. 5

    5) Serve the soup warm to your baby. Leftovers can be stored in the fridge for up to 1 day.

🌱 Why is it nourishing?

This soup is a source of protein and fiber that supports your baby's development. Chicken provides essential amino acids for growth, while soft vegetables like potato and carrot help develop chewing and swallowing skills.

Maiyko's note

As Maiyko, we recommend not using salt or spices in this recipe. Made with seasonal vegetables and low-allergen ingredients, this soup is a safe choice for babies just starting solids.

Nutrition per serving

90

kcal

7 g

protein

12 g

carbs

2 g

fat

2 g

fiber

Foods in this recipe

⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.

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