🍲 Çorba · 2 yaş
Warm Chicken Soup with Tender Vegetables — A Hearty Bowl for 2-Year-Olds
Made with tender-cooked vegetables and finely shredded chicken, this light soup is a warm, hearty meal cooked without added salt for your 2-year-old.
Ingredients
- 100 g Boneless chicken breast
- 1 small Carrot
- 1 small Potato
- 1 small Courgette
- 1/2 Onion
- 1 tsp Olive oil
- a few sprigs Parsley
- 3 cups Drinking water
Directions
- 1
Cut the chicken into small pieces; dice the carrot, potato and courgette small, and finely chop the onion.
- 2
Put the chicken and onion in a pot with the water; once it boils, skim the foam and cook over low heat.
- 3
Add the vegetables and cook over low heat until everything is very soft (about 25-30 minutes).
- 4
Take out the chicken and shred it finely; lightly mash the soup to suit your child's chewing, or partly blend it if you prefer.
- 5
Add the olive oil and finely chopped parsley; once lukewarm, serve with your child seated and supervised. If it's the first time, start with a small portion.
🌱 Why is it nourishing?
Chicken is a valuable protein source for your child's growing years, while carrot, potato and courgette make the soup hearty with their soft textures and vitamins. Cooked without added salt, letting the vegetables' own taste shine, this bowl gently warms them on cooler days.
Maiyko's note
At Maiyko we believe a warm meal wraps your child like a soft organic cotton outfit; soups made with simple, natural ingredients are the loveliest. Health Note: This content is for information only; make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
95
kcal
8 g
protein
9 g
carbs
4 g
fat
2 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.