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🍲 Püre · 6+ ay

First Apple Puree — A Soft, Naturally Sweet Introduction for 6+ Months

Made from ripe apple, this silky puree can be a gentle option for the first days of the weaning journey. Its sweetness comes only from the fruit; it is simple, soft and easy to get to know.

⏱ 15 min 🍽 1 servings 🔥 55 kcal

Ingredients

Directions

  1. 1

    Wash the apple well, peel it and remove the core.

  2. 2

    Cut it into small pieces.

  3. 3

    Steam or cook in a little water until easily mashed with a fork (about 8-10 minutes).

  4. 4

    Mash or blend until smooth.

  5. 5

    Thin with boiled and cooled water if needed; serve lukewarm.

🌱 Why is it nourishing?

With its fibre content, apple can offer a gentle contribution to digestion, and its natural sweetness can make the introduction of first tastes easier. Its smooth texture suits early spoon attempts.

Maiyko's note

At Maiyko we believe in the value of starting solids with patient, simple steps. Every baby adjusts to a new taste at their own pace; a few tries may be needed. Health Note: This content is for information only; make decisions about your baby's nutrition and health in consultation with your pediatrician.

Nutrition per serving

55

kcal

0 g

protein

14 g

carbs

0 g

fat

2 g

fiber

Foods in this recipe

⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.

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