🍲 Atıştırmalık · 2 yaş
Baked Cheese Mini Pastries — A Soft, Filling Snack for 2-Year-Olds
Made with low-salt white cheese, strained yoghurt and parsley, these baked mini pastries are a soft, filling snack for your 2-year-old. They bake gently in the oven instead of frying and are served warm, in small pieces suited to your child's age.
⚠️ Contains allergens: milk, gluten, egg
Ingredients
- 2 sheets Filo pastry sheets
- 150 g White cheese (low-salt)
- 2 tablespoons Strained yoghurt
- 1 piece Egg
- 2 tablespoons Olive oil
- a few sprigs Parsley (finely chopped)
Directions
- 1
Mash the white cheese in a bowl with a fork. If the cheese is salty, soak it in warm water for 10 minutes, then drain to reduce the salt.
- 2
Add the strained yoghurt, finely chopped parsley and half of one egg to the mashed cheese and mix; set the other half aside for the topping.
- 3
Cut the filo into small strips or triangles. Place a little cheese filling at the end of each piece and roll or fold into a small roll or triangle.
- 4
Line a baking tray with parchment. Mix the reserved egg with a few drops of olive oil and brush over the pastries.
- 5
Bake in an oven preheated to 180°C for about 20-25 minutes, until golden on top.
- 6
Take them out and let them cool; make sure they are lukewarm before serving.
- 7
Serve to your 2-year-old in small pieces suited to their age, seated and under supervision. If it is the first time, start with a small portion.
🌱 Why is it nourishing?
White cheese is rich in the protein and calcium your child needs during growth, and egg adds quality protein too. Baking instead of frying can make this snack lighter. Served in small pieces, the pastries gently support the grasping and chewing skills of a 2-year-old who is learning to self-feed.
Maiyko's note
At Maiyko we believe meals, like our clothes, should be simple, natural and suited to your child's own pace; these mini pastries bake gently in the oven with low-salt cheese. Health Note: This content is for informational purposes only; make decisions about your child's nutrition and health in consultation with your pediatrician.
Nutrition per serving
165
kcal
7 g
protein
14 g
carbs
9 g
fat
1 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.