🍲 Ek Gıda Başlangıcı · 6+ ay
Pear Purée: A Velvety, Natural Taste for Your Baby's First Spoons
A naturally sweet, smooth purée made from ripe pear. A light, easy-to-digest, single-ingredient start for babies just beginning solids.
Ingredients
- 1 medium Ripe pear
- 2-3 tablespoons Drinking water (boiled and cooled to lukewarm)
Directions
- 1
Wash the pear well, peel it thinly and remove the core.
- 2
Cut it into small cubes so it cooks faster and more evenly.
- 3
Steam it, or cook in a little water, until soft, about 8-10 minutes.
- 4
Transfer the cooked pear to a bowl; mash with a fork or blend until smooth.
- 5
If needed, add some of the boiled, cooled drinking water to reach the consistency your baby likes.
- 6
Serve lukewarm, close to body temperature. Keep any leftovers refrigerated and use within 24 hours.
🌱 Why is it nourishing?
With its soft texture and natural sweetness, pear is a gentle choice for the transition to solids. Its fibre may support your baby's digestion, and its juicy texture makes the purée easy to swallow. Being a single ingredient makes it easier to watch for any sensitivities.
Maiyko's note
At Maiyko we care that the first spoonfuls are simple and free of additives; just like our organic cotton clothing, a baby's first meals are loveliest when they are soft and natural. Health Note: This content is for informational purposes only; make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
57
kcal
0 g
protein
15 g
carbs
0 g
fat
3 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.