🍲 İçecek · 2 yaş
Strawberry-Banana Oat Smoothie — A Refreshing Summer Drink for 2-Year-Olds
A creamy, no-added-sugar summer smoothie made with fresh strawberries, ripe banana, and fine oats. A cooling, satisfying drink for children aged 2 and up on warm days.
⚠️ Contains allergens: milk, gluten
Ingredients
- 5 pieces Fresh strawberries
- 1/2 piece Ripe banana
- 2 tablespoons Fine rolled oats
- 1/2 cup Full-fat yogurt
- 1/3 cup Drinking water
Directions
- 1
Wash the strawberries well and remove the stems.
- 2
Peel and slice the banana.
- 3
Place the fine oats in a blender and pulse for a few seconds to grind them finer.
- 4
Add the strawberries, banana, yogurt, and water.
- 5
Blend until smooth and creamy.
- 6
Pour into a glass and serve right after preparing.
🌱 Why is it nourishing?
Strawberries offer vitamin C, banana adds potassium and natural sweetness, while oats contribute fiber and slow-release energy. Yogurt gives a creamy texture and protein and can gently support fluid intake on warm days. Because it is made with the natural sweetness of fruit and no added sugar, it can be a light snack option for little ones.
Maiyko's note
At Maiyko, we believe in the value of drinks made with fresh fruit, simplicity, and love. Strawberries picked in season can make this smoothie one of summer's most pleasant little breaks. Health Note: This content is for informational purposes only; make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
145
kcal
5 g
protein
24 g
carbs
3 g
fat
3 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
