🍲 Atıştırmalık · 2 yaş
Yogurt-Cucumber Dip With Soft Veggie Sticks — A Refreshing Snack for 2+ Years
A cooling, creamy yogurt dip and soft veggie sticks for children aged 2 and up on hot summer days. A refreshing finger-food snack.
⚠️ Contains allergens: milk
Ingredients
- 4 tablespoons Strained yogurt
- 0.5 piece Fresh cucumber (grated)
- 1 dessert spoon Fresh dill (finely chopped)
- 1 teaspoon Extra virgin olive oil
- 1 piece Carrot (steamed until soft, thin sticks)
- 0.5 piece Cucumber (peeled, thin sticks)
Directions
- 1
Put the strained yogurt in a bowl; lightly squeeze the liquid from the grated cucumber and add it to the yogurt.
- 2
Add the dill and a few drops of extra virgin olive oil and stir until you have a smooth dip.
- 3
Steam the carrot until soft and, once cooled, cut it into thin sticks your child can hold.
- 4
Peel the cucumber and cut it into thin, soft sticks.
- 5
Serve the veggie sticks alongside the dip; offer them in small bites while your child is seated and under your supervision.
🌱 Why is it nourishing?
Yogurt can make a gentle contribution to your child's nutrition with its protein and calcium. The soft veggie sticks provide fibre and vitamins while also supporting the skill of holding finger foods. With its cooling texture, this snack makes a light option on hot summer days.
Maiyko's note
At Maiyko we believe in the value of simple, fresh meals made with love. Exploring colourful vegetables can be a joyful experience for your child. Health Note: This content is for information only; make decisions about your baby's nutrition and health in consultation with your pediatrician.
Nutrition per serving
95
kcal
5 g
protein
9 g
carbs
4 g
fat
2 g
fiber
Foods in this recipe
⚕️ This recipe is for general informational purposes. The right time to introduce new foods and the risk of allergies vary from baby to baby — consult your pediatrician.
