Mahleb
1 year and up
⚡ Quick answer
A spice ground from the pit of a cherry-like tree that gives aroma to breads and pastries; it can be consumed in small amounts inside baked goods after 12 months.
How to serve it by age?
Add less than a pinch to homemade baked goods such as bread rolls and pastries and cook.
Continue using it in small amounts in baked goods the same way; do not give it on its own.
⚠️ Allergen information
It is obtained from the pit of Prunus (cherry/plum); cross-sensitivity may occur in those with a tree nut or stone fruit allergy.
🫁 Choking risk and safe serving
Because it is used as a powder, the choking risk is low; it should be given cooked into the dough.
📌 Watch out for these
- It naturally contains trace amounts of amygdalin (a cyanide precursor); it should be used only in very small amounts in food, and not given raw or in large amounts.
- It is bitter and intensely aromatic; too much spoils the taste of the dish, so use sparingly.
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⚕️ This page summarizes general pediatric recommendations; it is not medical advice. For babies with a history of allergies and whenever you are unsure, consult your pediatrician.