Olives
1 year and up
⚡ Quick answer
Because olives are a reservoir of SALT, they are not recommended before 1 year of age; afterward they are given soaked in water to reduce the salt, PITTED and quartered.
How to serve it by age?
12+ months
2-3 pieces, soaked in water for 1-2 hours to reduce the salt, pitted and quartered.
🫁 Choking risk and safe serving
Olives are in the same choking category as grapes: the pit is removed and they are quartered lengthwise — whole olives are not given until age 4.
📌 Watch out for these
- All brined products (including pickles) are unsuitable for babies due to their sodium load.
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⚕️ This page summarizes general pediatric recommendations; it is not medical advice. For babies with a history of allergies and whenever you are unsure, consult your pediatrician.