Broccoli
6 months and up
⚡ Quick answer
Broccoli can be given from 6 months; its 'tree' shape is ideal for baby-led weaning (BLW) — baby holds the stalk and gnaws the floret. It can cause gas, so increase gradually.
How to serve it by age?
6-8 months
Thoroughly steamed — as a puree or, in BLW, as a whole small 'tree'.
9-11 months
Soft-cooked small florets as finger food.
12+ months
From the family table — sauteed/baked (low-salt).
🫁 Choking risk and safe serving
Undercooked hard stalks are risky; steam the floret part until soft.
📌 Watch out for these
- In babies with gas colic, increase the amount slowly.
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⚕️ This page summarizes general pediatric recommendations; it is not medical advice. For babies with a history of allergies and whenever you are unsure, consult your pediatrician.