What oil for baby: olive oil, butter—which and how much?
⚡ Short answer: Ages 6-12 months: about 1 teaspoon (5 ml) extra-virgin olive oil daily is a good start; butter in small amounts, walnut oil drizzled cold—too much causes diarrhea.
Anonymous
9 aylık bebek annesi · Feeding
I add olive oil to puree but not sure of the amount. Which oils are safe, how much per day?
Maiyko AI ADVISOR
The real reply from the in-app AI advisor
Adding oil is thoughtful—you're on the right track. For 6-12 month babies, about 1 teaspoon (5 ml) daily of oil is a good starting amount, added to one meal.
Oil choices:
- Extra-virgin olive oil (cold-pressed, if possible)—best choice, high in Omega-9 and antioxidants.
- Butter—safe in small amounts for A vitamins and healthy fats.
- Walnut oil—for Omega-3, but not heated; drizzle over finished puree.
- Coconut or sunflower oil—more neutral options, secondary preference.
Key point: don't exceed 1 teaspoon—more oil causes loose, oily stools or unnecessary calories. Test the oil yourself first—if bitter-tasting, baby may reject it. Watch baby's stools after; if they become loose or oily, ease back a bit for 2-3 days then retry.
Note: This information is not medical advice; please consult your doctor about medicines and dosages.
⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.
This answer is general — yours can be personal 🐦
In the app, Maiyko AI knows your baby's age and records and gives you a tailored answer. Coming soon to the App Store.