Eel
1 year and up
⚡ Quick answer
Eel is an oily fish and contains many thin bones; after 12 months it is recommended to give it with all bones completely removed and thoroughly cooked.
How to serve it by age?
Introduce a small amount of well-cooked eel, mashed, with all bones completely removed.
Give it boneless and well cooked, in small pieces with vegetables or rice.
⚠️ Allergen information
Fish
🫁 Choking risk and safe serving
Its many thin bones carry a risk of choking and puncture. Carefully remove all bones, cook it well, break it into small pieces, and give it under supervision.
📌 Watch out for these
- Fish is an allergen; watch for signs such as rash and swelling on the first trial.
- Check for bones one by one; do not give it raw (including smoked or marinated), and cook it thoroughly.
- Because it is an oily and heavy fish, offer it in small amounts and infrequently.
Related guides
⚕️ This page summarizes general pediatric recommendations; it is not medical advice. For babies with a history of allergies and whenever you are unsure, consult your pediatrician.