Common Mallow
1 year and up
⚡ Quick answer
A wild leafy vegetable that, due to its nitrate content and gathering conditions, is recommended to be given after 12 months well cooked and in small amounts.
How to serve it by age?
12-18 months
Wash it well and chop it finely, cook it thoroughly, and give a small amount within a dish.
18-24 months
Serve it in small portions in vegetable dishes and soups.
🫁 Choking risk and safe serving
Large leaf pieces can bunch up in the mouth; chop finely and cook thoroughly before serving.
📌 Watch out for these
- As a leafy green it can accumulate nitrate; cook it fresh and do not let it sit, and do not reheat and serve it.
- If it is gathered from the wild, make sure it is the correct species; do not use ones gathered from roadsides or polluted areas, and wash it well.
- Start with a small amount and observe the baby's response.
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⚕️ This page summarizes general pediatric recommendations; it is not medical advice. For babies with a history of allergies and whenever you are unsure, consult your pediatrician.