Lentil Sprouts
1 year and up
⚡ Quick answer
Sprouted lentils that carry a risk of bacteria when raw, so they should be given thoroughly cooked, preferably after 12 months.
How to serve it by age?
12+ months
Cook them thoroughly to soften them, then mash or finely chop and add them to meals.
18+ months
Offer them in soft, small pieces.
🫁 Choking risk and safe serving
The thin sprout tail can get stuck in the mouth; cook them thoroughly to soften them and serve them finely chopped, never raw.
📌 Watch out for these
- Do not give raw sprouts; raw sprouts carry a risk of bacteria.
- Give them only after rinsing well and cooking completely.
- Make sure they are well cooked to make them easier to digest.
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⚕️ This page summarizes general pediatric recommendations; it is not medical advice. For babies with a history of allergies and whenever you are unsure, consult your pediatrician.