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Garden Cress

6 months and up

⚡ Quick answer

Garden cress can be given from 6 months, well washed and finely chopped in small amounts; since its sharp, slightly bitter taste is strong, introduce it little by little.

How to serve it by age?

6-8 months

A small, well-washed, finely chopped amount; sprinkled over a puree or yogurt to add flavor.

9-11 months

A small amount added finely chopped to recipes such as egg or vegetable dishes.

12+ months

From the family table — a small amount finely chopped in a sandwich/salad.

📌 Watch out for these

  • Because it is eaten raw, wash it very thoroughly; it is important to clean off soil and germ residue.
  • Its sharp taste may be rejected by some babies; mix it with familiar foods and give it little by little.

⚕️ This page summarizes general pediatric recommendations; it is not medical advice. For babies with a history of allergies and whenever you are unsure, consult your pediatrician.