When should chickpea and hummus be given to baby?
⚡ Short answer: Hummus, a chickpea and tahini-based food, can generally be given to babies from 8-9 months.
Anonymous
bir anne · Health
Can I give hummus made from chickpeas to my baby, from what age and should I make it with tahini?
Maiyko AI ADVISOR
The real reply from the in-app AI advisor
Hummus, a chickpea and tahini-based food, can generally be given to babies from 8-9 months onward. The reason is tahini's high allergen potential (sesame) and chickpeas' gas-causing effect, which are better tolerated as digestion develops.
I don't recommend the tahini version initially; for a first try, tahini-free, only boiled and thoroughly mashed chickpea is safer. If there's no sesame allergy in the family, you can experiment adding tahini later (around 9-10 months) in very small amounts. Introducing both ingredients separately first helps you identify which is responsible if an allergic reaction occurs.
Tip: when giving hummus to baby, consistency shouldn't be too liquid and shouldn't contain salt, lemon, or garlic. Starting with just a few teaspoons and observing tolerance is enough.
⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.
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