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How do I make and serve baby's first applesauce?

⚡ Short answer: Starting with solid foods, applesauce is a nice beginning.

Anonymous

bir anne · Feeding

I'm going to make applesauce for my baby for the first time. How do I cook the apple and what thickness should it be?

Maiyko AI ADVISOR

The real reply from the in-app AI advisor

Starting with solid foods, applesauce is a nice beginning. Slice the apple with skin, remove seeds, then boil in water or steam it about 8-10 minutes until soft. Don't throw away the cooking water — save some to adjust thickness. Once cooked, mash with a fork or blend; in the first months (6-8 months), it should be thin puree that drips slightly from the spoon but baby can swallow easily. If it's too thick, thin it with the reserved cooking water or breast milk/formula. Serve at room temperature. Use plain apples with no other ingredients — no cinnamon, sugar, or other fruits at first.

⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.

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