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Onion

6 months and up

⚡ Quick answer

From 6 months, onion can be given cooked and softened within dishes; because raw onion is sharp and hard to digest, it should be served cooked.

How to serve it by age?

6-8 months

Cook the onion well in a little oil or water until soft; mash it into vegetable puree or soups.

9-11 months

Finely chop soft cooked onion and give it together with dishes; saute well to soften the sharp taste.

12+ months

You can give cooked onion normally within dishes.

🫁 Choking risk and safe serving

Cooked onion is soft and poses a low choking risk; still, do not give raw onion rings and chop cooked onion finely.

📌 Watch out for these

  • Raw onion is sharp and can cause gas and stomach discomfort; give it cooked.
  • Some babies may experience temporary gas or fussiness; start with a small amount.

⚕️ This page summarizes general pediatric recommendations; it is not medical advice. For babies with a history of allergies and whenever you are unsure, consult your pediatrician.