Onion
6 months and up
⚡ Quick answer
From 6 months, onion can be given cooked and softened within dishes; because raw onion is sharp and hard to digest, it should be served cooked.
How to serve it by age?
Cook the onion well in a little oil or water until soft; mash it into vegetable puree or soups.
Finely chop soft cooked onion and give it together with dishes; saute well to soften the sharp taste.
You can give cooked onion normally within dishes.
🫁 Choking risk and safe serving
Cooked onion is soft and poses a low choking risk; still, do not give raw onion rings and chop cooked onion finely.
📌 Watch out for these
- Raw onion is sharp and can cause gas and stomach discomfort; give it cooked.
- Some babies may experience temporary gas or fussiness; start with a small amount.
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⚕️ This page summarizes general pediatric recommendations; it is not medical advice. For babies with a history of allergies and whenever you are unsure, consult your pediatrician.