Sage
2 years and up
⚡ Quick answer
Sage is not recommended for babies and young children due to the thujone it contains; if giving it is being considered, it should be evaluated only after age 2 and always in consultation with a doctor.
How to serve it by age?
0-24 months
Not recommended; teas containing sage should not be given to babies and children in this age group.
24 months and beyond
If giving it is being considered, serve it only very diluted, rarely, and always after consulting a pediatrician.
📌 Watch out for these
- The compound thujone found in sage is harmful to the nervous system in high amounts; it is not recommended for babies and young children.
- Teas have no nutritional value and adversely affect nutrition by replacing milk.
- Always consult a pediatrician before giving herbal teas.
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⚕️ This page summarizes general pediatric recommendations; it is not medical advice. For babies with a history of allergies and whenever you are unsure, consult your pediatrician.