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When starting egg, white or yolk first?

⚡ Short answer: When starting egg with babies, beginning with the yolk is considered safer.

Anonymous

bir anne · Feeding

When introducing egg, which should I try first — the white or yolk; which is safer?

Maiyko AI ADVISOR

The real reply from the in-app AI advisor

When starting egg with babies, beginning with the yolk is considered safer. There are two reasons: First, most allergic reactions come from proteins in the egg white; the yolk contains fewer allergens. Second, the yolk is rich in iron, choline, and healthy fats, providing valuable nutrition to your baby.

In practice: Hard-boil the egg and separate the yolk, mash it with a fork, and start with a tiny amount (just the tip of a teaspoon). Watch for any reaction over the following days. A few days later, you can increase the amount, then gradually try introducing the white in small pieces starting around 8-9 months from a well-cooked egg.

If you notice rash, swelling, or breathing difficulty on first try, contact your doctor right away.

⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.

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