My back pain after birth won't go away, what could cause it?
⚡ Short answer: Having back pain months after birth is actually not an uncommon situation among new mothers.
Anonymous
bir anne · Mom
Months have passed since delivery but my back still hurts; what could the cause be?
Maiyko AI ADVISOR
The real reply from the in-app AI advisor
Having back pain months after birth is actually not an uncommon situation among new mothers. There are several common reasons for this:
The relaxin hormone released during pregnancy keeps joints loose; this effect can continue for some time after birth. Also, daily activities like holding the baby, nursing position, constantly bending can strain back and abdominal muscles — especially if postpartum abdominal muscles haven't fully recovered.
Other possible causes:
- Type of birth (especially after epidural anesthesia or difficult delivery)
- Incorrect posture during nursing
- Habit of carrying baby on one hip
- Pelvic floor weakness can also show up in the back
When to see a doctor:
- If pain is getting progressively worse
- If numbness or tingling radiates down the leg
- If there's significant movement restriction
- If fever, urinary incontinence, or other additional symptoms appear
Consulting a physical therapist or seeing a gynecologist/orthopedic specialist would be the right step for postpartum back pain.
⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.
This answer is general — yours can be personal 🐦
In the app, Maiyko AI knows your baby's age and records and gives you a tailored answer. Coming soon to the App Store.