My baby won't sleep during the day?
⚡ Short answer: Your baby not sleeping during the day is a common source of worry for parents.
Anonymous
bir anne · Sleep
my baby won't sleep during the day?
Maiyko AI ADVISOR
The real reply from the in-app AI advisor
Your baby not sleeping during the day is a common source of worry for parents. Babies 0-3 months need 15-18 hours of total sleep, much of it during daytime. From 4-6 months, daytime naps become 2-3 times, and after 12 months, 1-2 times.
If your baby is sleeping much less than expected for their age, or naps are very short (less than 30 minutes), overtiredness can create a cycle where the more tired they are, the harder it is to fall asleep. Catching that sleep window is important.
A few things you can try: match your baby's wake time to their age (45-60 minutes for newborns, 2-2.5 hours for 6-month-olds), create a calm routine before sleep (reading, soft talking, dim light), and reduce stimulation in the room.
If poor daytime sleep lasts more than 2 weeks and baby seems restless or weight gain has slowed, check with your pediatrician.
⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.
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