Why is it recommended to put baby down drowsy but awake?
⚡ Short answer: The logic behind putting baby down drowsy but awake is to help her develop the skill of falling asleep on her own.
Anonymous
bir anne · Sleep
Everyone says to put baby down drowsy but awake — what's the reasoning behind this?
Maiyko AI ADVISOR
The real reply from the in-app AI advisor
The logic behind putting baby down drowsy but awake is to help her develop the skill of falling asleep on her own. Every night as baby transitions from light sleep to deep sleep, she experiences brief micro-awakenings — adults do the same but don't notice. If baby gets a "help" every time she falls asleep (rocking, nursing, bottle), she'll expect the same help at those brief awakenings and cry. But when put down drowsy but awake, she learns to fall asleep on her own and can make those transitions between cycles throughout the night without help. The point isn't fewer night wakings, but fewer wakings that need your intervention.
⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.
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